/ck/ - Food & Cooking

Anonymous Fri Oct 1 22:35:22 2021 No.16774157 [View]
File: 59 KB, 699x617, Treatment of OBESITY with Calorically UNRESTRICTED DIETS.png [View same] [iqdb] [saucenao] [google]

>>16774123
The thing most sure to fail is measuring and logging everything you eat while willing yourself to stay hungry so you don't exceed your budget.

The only diet that will ever work long term is one that doesn't leave you hungry. It has to be unrestricted. Pic related is an example of an unlimited calorie diet that works.

>>16774133
Nobody said anything about targeted weight loss you dunce.

And the abdominal fat/trunk fat is referring to visceral fat which is the dangerous fat around your organs.

Advanced search
Text to find
Subject [?]Search by post subject. Leave empty for any.
Username [?]Search for user name. Leave empty for any user name.
Tripcode [?]Search for tripcode. Leave empty for any.
Email [?]Search by email. Leave empty for any.
Filename [?]Search by image filename. Leave empty for any.
From Date [?]Enter what date to start searching from. Format is YYYY-MM-DD
To Date [?]Enter what date to start searching until. Format is YYYY-MM-DD
Image hash
Search in	All Posts OPs Only
Deleted posts	Show all posts Show only deleted posts Only show non-deleted posts
Internal posts	Show all posts Show only internal posts Show only archived posts
Order	New posts first Old posts first
Capcode	All Posts Only by Users Only by Mods Only by Admins Only by Developers
Results	Posts Threads
Action	[ Simple ]

Navigation
View posts	[+24]	[+48]	[+96]

/ck/ - Food & Cooking

Search: