>So like, I’m new, don’t tear me apar
this isn't social media. Don't talk like this
>Do any of y’all have any work outs or things to recommend to lose weight/ keep a lolita figure?
I would sayto do basic compound-movement weightlifting and running/jogging. Weightlifting, especially squats, burns calories very quickly and really eats up the calories people typically overeat, and running for maybe 5km burns some more on top of that, as well as getting oxygen and nictric oxide into you. Some people say not to lift and run, but that's a bodybuilding thing for people going for mass, which I assume you aren't.
>I don’t want anything to lead to an eating disorder
Then don't track calories. Just exercise every day (that you can/are comfortable with) and eat basic, unprocessed foods. So no dinners in a box, no take out, no pastries/pure sugars, and no farm raised fish. Try eating organic as well, if you can afford it.
If you find that you have to start making a lot of things yourself to avoid the additives, that's a good thing.
And when choosing what to eat, think about how much is warranted. How much food do you need to sustain what you did in the day? And don't go lower than that. Lifting will typically cause you to feel hungrier, so make sure you dont binge, but do everything carefully.
Typically eating 300-500 callories under your daily reccomended intake with these exercises will help. The eating might be hard at first, but learning to like food that isn't outright bad for you is well worth it, especially in the long run.
>I’m also terrified of /fit/
Well, that's the board where you're supposed to ask these types of questions. You shouldn't be "scared" of a bunch of text on screen; that's not healthy.
Also, respond to the thread to let people know you're here. It's rude not to.