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/cgl/ - Cosplay & EGL

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7135144 No.7135144[DELETED]  [Reply] [Original]

Hey guys,
I just started getting into cosplay and I'm ready to start going shirtless at Anime Expo. Right now I am at 170 lbs and 20% body fat. By Anime Expo I want to be at maximum of 15% body fat if not less. And I was wondering what you guys do in order to stay healthy and fit for your cosplays. Do you have any workout routines or diets that I could be doing?

If it helps here are the costumes I'm doing at Anime Expo this year:
July 3rd: Haruka Nanase
July 4th: Kamina
July 5th: Senji Kiyomasa
July 6th: Natsu Dragneel

>> No.7135156

>>7135144
>/fit/

>> No.7135171
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7135171

>>7135144

>Getting fit solely for cosplay
>Not getting fit just because it's generally healthier.

>> No.7135195

>>7135144
>>>/fit/
Not here, Anon. Not here.

>> No.7135196

>>7135171
>implying males don't get /fit/ just so that they can impress women (or other men if they're gay)

>> No.7135201

If you already have the muscle/build you want then just eat at a defecit and do some cardio 3-4 days a week.

Get a myfitnesspal account and set your goals in there, it'll tell you what you should be eating and is by far the easiest way to monitor what you're eating and track your weight loss.

I'd say go to /fit/ but they'd scream at you to read the sticky and lift weights.

Good luck

>> No.7135206

>>7135201

>I'd say go to /fit/ but they'd scream at you to read the sticky and lift weights.

which is what he should do

>> No.7135257
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7135257

>>7135196

>implying men get /fit/ to impress the low-tier damaged goods known as con girls.

>> No.7135267

Ketosis+Intermittent Fasting+5x5 Routine+500 calorie deficit and you should be just fine

>> No.7135285

>>7135257
Yes, men really are that pathetic. If all girls suddenly disappeared, only the gay guys would keep lifting.

>> No.7135287

>>7135257
Oh like they don't go shirtless for attention of low tier con girls.
>professor layton
>that crusade of fit pokemon "cosplayers"

>> No.7135297
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7135297

>count calories
>500 caloric deficit
>5day spilt
>hit back/shoulders twice a week

>choosing natsu-fag over gray-sama
shiggydiggy

>> No.7135310

>>7135297

holy fuck tate go back to r9k

>> No.7135321

>>7135196
>not getting /fit/ so you can join the special forces and become an all around badass

I don't what the fuck you're talking about.

>> No.7135379

Take this shit to /fit/ it is not related to cosplay.