/cgl/ - Cosplay & EGL

I started trying to lose weight back in April when I hit my highest weight of like 180lbs after staring a bunch of psych meds the previous year.

I'm not progressing fast... and I've only lost 12lbs, but I am proud of myself for maintaining it for so long.

What I've done is cut my portion sizes and stopped drinking lots of calories (replaced tea with sprite zero and water). That dropped me 9 lbs in the first month, and then I lost 3lbs just maintaining that.

Now my next goal is to lose another 9lbs or so through another diet change (thinking of cutting out snacking after 8pm) and then maintain that for a few months. Rinse and repeat until goal weight I suppose

Wish me luck anons!