/cgl/ - Cosplay & EGL

Losing weight is really all about easing yourself into the healthier life style, and condition yourself so that all this new, healthier food choices seem just like a regular thing.
The word diet is literally cancer, it implies short term. If you want to lose weight, its a life style change, not some shit you do for a week or month and you're good to go, able to eat whatever you want.

A lot of people here and everywhere else in the world can easily lose a good amount of weight by just not drinking their calories. No sodas or juice or anything, just water. I understand water is plain and gross at first but you just get used to it. I used to drink zero water, I drank nothing but sodas from morning to midnight for years, and of course I got fat.
Gym helps too, you don't have to invest much time as you'd think to get great results. You can go once every other day, for 40 minutes and that alone will lead to amazing results.
Nowadays I drink nothing but water, one meal a day of chicken and veggies (Pretty big meal), and maybe a bowl of cereal after the gym.
5"6 170 atm. (Technically overweight and almost obese by BMI standards kek)
History:
200 (Before anything) ->156 (Lowest with extreme dieting and exercise) ->
215 (Biggest I've ever been, thanks depression and alcohol) -> Now; 170.

>>8388871
Post your cosplays, would love to see some sports self posts.

>Haikyuu getting a second season soon
>Kuroko no baske ending soon
>Last bit for cosplay in the mail
>Slowly and surely tummy fat fading, hi abs we meet again
>No longer depressed, just sad no friends into anime/cosplay as I am
>Real life friends just wanna chill and go to bars and chain smoke, shoot the shit
>Holy shit I'd rather be alone, but my relationship with them would deplete
>90% of them are bigger girls who just want to get into my pants
lifes okay