/cgl/ - Cosplay & EGL

I'm 5"8 and went from 185-ish lbs (didn't dare to look at my weight at that point) to 145 lbs in the last year or so (can't say I always did it in the healthiest way)
My goal weight was 135 lbs, it is now 130, 125 if I can really push it (and also to cushion the obvious gain of weight after getting out of a strict diet)
I went down to 138 lbs, but the problem is I can't stop eating lately. At first, I let myself go for the holidays, but now I'm just really anxious about life and shit and I just can't stop eating my feelings.
>Any tips/tricks, stories or advice for emotional anxious binge eaters?
Getting a bit desperate now. I'm starting to spin that hamster wheel of eating a lot because I'm feeling bad and eating because I'm feeling bad about eating alot.

I want to exercise more, but I physically can't for the few next weeks. Calorie count guilt doesn't work anymore and the only other thing that can soothe my stress/anxiety is shopping and I can't financially right now.

What do, /cgl/, what do.