/cgl/ - Cosplay & EGL

>>7776076
holy shit, I'm out of my depth, I eat literally double what you eat to cut fat

I guess it might be different for guys and grils. but do some research on the matter, I'm trying to get over the point that you can actually do physical damage to yourself (including stunting your growth, if you're really short) by undereating. you will feel like pic related all day, no energy to do anything, and in most cases unless you get yourself into an eating "routine" you'll just bounce back when you're done because of the temptation to eat after that. kinda happened to me in late high school when I decided to stop being a fat shit. just don't do anything brash ok friend