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/cgl/ - Cosplay & EGL

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>> No.9549514 [View]
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9549514

>>9548875

I lost 45lbs recently, because I couldn't fit a few dresses I had bought. Count calories almost autistically and exercise if you want to. Use MyFitnessPal and a TDEE calculator and eat at a deficit. Losing weight is not difficult. Sometimes a little frustrating but it's about making lifestyle changes and learning about proper nutrition and putting it into practice. The threads on /fit/ called /fat/ help a lot and provide good motivation and info. Good luck.

I can fit the dresses now but turns out they just don't flatter me anyway.

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