/cgl/ - Cosplay & EGL

>>9019148
you sound a bit like one of my exes (also german) who just got used to his body weight and never did anything to change it, because 'can't get better anyway so what's the point.' but that's wrong, so fucking wrong. you have control over your body.
go and sign up for a gym. have a meeting with a PT, they'll tell you where to start and make sure that you don't break your back or something by doing something wrong.
if you don't feel ready for that yet, at least start moving. walk every day for at least 30 minutes, then after a few months try running. C25K is a good program, once you've dropped a bit of weight. take public transport to school or work, German transport is good so you have no excuse.
cut the shit food out of your life. one bad thing a day is okay (for me, but don't drop everything 'bad' at once, go one by one). drink water instead of soda, if you stick with it you'll understand how great water is and how sweet soda really tastes. eat until you're no longer hungry not until you're full. fruit is awesome and sweet and healthy.

>>9019297
as I just said above, meet with a PT at the gym and have them give you a basic plan/tips on what to do. /fit/ is free and great and all but nothing beats a real human who sees your body and responds to exactly what you want to achieve

>>9019903
I'm surprised my fellow gulls haven't picked up on this yet
>pic related

>>8654806
top kek. then please explain my boyfriend, who lost his virginity to me at the age of 22?

>vilifying and shame incoming

>>8654842
sometimes the bait is juicy enough to warrant taking a bite out of it

>>8578279

>>8562025