/cgl/ - Cosplay & EGL

>>9723287
>Yeah Im just angry at myself for not noticing how bad I was getting until it got so far.
No use looking back, it's about moving forward and taking only the good things with you.

You've chosen the right path, instead of letting yourself go and becoming a body positivist spacewhale, you chose to work on yourself, and that is worthy of praise.

>I'd be fucked from the get go because I have severe food allergies.
From what I've read, most of those are caused by leaky gut syndrome, shit they put in modern food and in commercial soaps, lotions, etc. They wreck your immune system, research if you want. Also, avoid legumes and the like, they contain antinutrients that damage your gut, also most cereals are shit for your health, only white rice is fine, because they removed the cereal and left the kernel.

https://scdlifestyle.com/2010/03/the-scd-diet-and-leaky-gut-syndrome/
http://drflannery.com/got-allergies-fix-your-gut/

It might be pseudoscience or it might not, but maybe you want to give it a try.