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/cgl/ - Cosplay & EGL

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>> No.7616848 [View]
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7616848

>>7616839

Eat less and healthier, fruits, veggies, drink plenty of water, watch your calorie intake. It should be under 1800, but look up how much someone of your height and weight should consume if you want to lose weight.
I don't think you need a special diet, you need to change your eating habits in long term.

Swimming is a good exercise for you - it's much better for your joints, and burns a lot of calories. It will be especially nice in summer with the open air swimming pools. Look for any swiming baths near you, go there 2 - 3 times a week. They may offer something like a member card / pre-paid entry coins or anything, so that you have a motivation to go because you already paid money.

Set goals. Once you reached them, reward yourself with a cute dress, blouse ecetera, so you can start to explore the fashion, your style, and it will be easier once you fit more pieces to determine what your style is and what you actually like. There's plenty of plus sized stuff around; once it's too big, you can easily sell it anyway.

Good luck Anon!

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