/cgl/ - Cosplay & EGL

Anonymous Sun May 18 07:08:12 2014 No.7562385 [View]
File: 71 KB, 500x500, ZombieWorkout.jpg [View same] [iqdb] [saucenao] [google]

>>7559322
I'm>>7559115 and yeah, I'm starting to notice it in my butt and thighs. I'm super chicken legged and the other day I noticed my butt was starting to get some definition. not HD yet, but hopefully I can make the upgrade someday. I've been combining with a calisthenic work out a found online as well, so that might be helping as well.
Quick question, This is the calisthenic work out I've been using. Is it ok? Also, how do I make it harder once I get used to it?

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/cgl/ - Cosplay & EGL

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