/cgl/ - Cosplay & EGL

so the issue I always have when it comes to dieting is temptation. I'll be doing pretty good for a month or so and then give into temptation and fuck it all up and eat a ton of shit food and it just keeps me at a stalemate in my efforts. I'm 5"4 and weigh 176 pounds and I've been working out and attempting to diet for 3-4 months now. I have other people living with me and we all share food so it's really hard for me to resist. What do you usually do to resist temptation?