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/cgl/ - Cosplay & EGL

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>> No.9898007 [View]
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9898007

>>9891086
>I get physically ill if I don't give into the cravings, I puke and my body temp rises until I get something in my body besides water

Sounds like me when I'm low on iron. Consider whether your nutrient needs are being met. Supplement if you have to.

You may also want to consider that you should probably try to endure your body's withdrawal symptoms. It sounds like you have issues with binge eating based on your weight and height (not trying to offend) so unless you genuinely feel like you're about to die, try to let your body heal itself and don't give in to your cravings even if it's uncomfortable. Much like a chain smoker feels physically ill if they don't get their fix, an overeater and/or chronic junk food eater will go through much of the same experience. Drink plenty of water but not too much, get your nutrients in, SLEEP and get lots of rest during the times you feel like crap, be aware of your triggers to overeat, endure your body's unpleasant symptoms for a few days while consistently ignoring your cravings.

If it still doesn't get any better or if it just gets worse, then I would see a doctor about it.

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