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2023-11: Warosu is now out of extended maintenance.

/cgl/ - Cosplay & EGL

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>> No.10441475 [View]
File: 707 KB, 2000x2000, 1593398312887.png [View same] [iqdb] [saucenao] [google]
10441475

>>10441447
>Do you have any tips for that? I’m especially looking to tone my stomach/abs
Weight lifting. Don't worry about getting too big or anything, for women it's damn hard to do so unless you seriously dedicate yourself for that purpose. Since gyms are dead you can look into calisthenics (working out using your own body weight like push ups, pull ups, planking etc.) and buying some 10 lb weights and resistance bands to start. You can work your way up as you go. Drinking water helps drop water weight as contradicting as it sounds. Keep coming back to your inspirations to keep going. For me, listening to JAM project, watching fighting anime and thinking about dresses I'm gonna buy helps. Don't think of food as a reward for your efforts. Set weekly goals. 1 lb loss a week is good unless you're particularly big.

>> No.10428449 [View]
File: 707 KB, 2000x2000, 1593398312887.png [View same] [iqdb] [saucenao] [google]
10428449

>>10428374
>thinks the only way to get fit is steroids.
Pathetic.

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