/cgl/ - Cosplay & EGL

Anonymous Fri Jun 2 06:59:42 2017 No.9505203 [View]
File: 63 KB, 347x543, 15726524_1283855321673625_246541785250442024_n.png [View same] [iqdb] [saucenao] [google]

>>9504958

https://en.wikipedia.org/wiki/Cognitive_behavioral_therapy

If that's a bit too much of a read, I like this one Spock-themed description of it. The shortest tldr I could write is that you learn strategies to identify if your reactions/racing thoughts about something are actually sensible in the first place. If they're irrational, you learn how to talk yourself down.

Advanced search
Text to find
Subject [?]Search by post subject. Leave empty for any.
Username [?]Search for user name. Leave empty for any user name.
Tripcode [?]Search for tripcode. Leave empty for any.
Email [?]Search by email. Leave empty for any.
Filename [?]Search by image filename. Leave empty for any.
From Date [?]Enter what date to start searching from. Format is YYYY-MM-DD
To Date [?]Enter what date to start searching until. Format is YYYY-MM-DD
Image hash
Search in	All Posts OPs Only
Deleted posts	Show all posts Show only deleted posts Only show non-deleted posts
Internal posts	Show all posts Show only internal posts Show only archived posts
Order	New posts first Old posts first
Capcode	All Posts Only by Users Only by Mods Only by Admins Only by Developers
Results	Posts Threads
Action	[ Simple ]

Navigation
View posts	[+24]	[+48]	[+96]

/cgl/ - Cosplay & EGL

Search: