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2023-11: Warosu is now out of extended maintenance.

/biz/ - Business & Finance

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8908512 No.8908512 [Reply] [Original]

How are your other 'gains' coming along, /biz/?

You do lift don't you?

>> No.8908519

>lifting
pathetic

>> No.8908530

I do pushups. I mean it's something, r..right?

>> No.8908534
File: 111 KB, 603x669, 6003D280-8866-4D5E-B848-60612A7EA6ED.jpg [View same] [iqdb] [saucenao] [google]
8908534

I’ve almost made it. I just need money now..

>> No.8908542

>>8908519
>not lifting

>> No.8908555

>>8908512
I haven't been able to lift for the past 4 days. Had someone visiting and then got sick.
But my gains the last few months have been good brah. I'm at about 190 lbs, heaviest I've ever been while being leaner than I was before. Going to try to hit 195-200 before I cut

>> No.8908556
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8908556

>>8908534
You can't ever make it... because you are a nigger

>> No.8908557

>>8908534

Nice

>>8908530

It's better than nothing

>> No.8908558

>>8908534
F A T
A
T

>> No.8908565

>>8908512
Doing really well thanks.

>> No.8908571

>>8908542
no man with money should lift
it'll make you look like a slave

>> No.8908572

>>8908534
nice gains bro. we're all gonna make it.

>>8908558
fuck yourself fatty

>> No.8908576

>>8908534
I stopped a year ago cause i got addicted to crypto. I really should start doing it again but I always post pone it.

>> No.8908584
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8908584

>>8908572
>you

>> No.8908587

>>8908512
>You do lift don't you?

No, I'm not a homosexual.

>> No.8908588
File: 61 KB, 640x920, 0516cac93df9c2401943b250cc93b3505e489-wm.jpg [View same] [iqdb] [saucenao] [google]
8908588

>>8908556
Lots of sexy mudsharks crave the BBC tho. He looks way too light to run BBC game tho.
>tfw when watch BBC porn
>and male porn actor is light-skinned
total buzzkill

>> No.8908595
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8908595

Lifting is for losers. All you have to do is go twinkmode, wear golden circular framed glasses and /fa/ shit, and yu'll be unmoggable as long as you're above 5'10

>> No.8908600

>>8908571
>cope

>> No.8908601

>>8908555

A few days off never hurts, getting sick can be a setback though. Keep at it.

>> No.8908604

>>8908588
>Lots of sexy mudsharks crave the BBC tho.
only americans and western europeans like black people
>>8908600
what's your net worth

>> No.8908608

>>8908556
I’m Hispanic

>> No.8908611

>>8908601
Yeah it's actually not too bad, I was planning on taking 2-3 days to fully recover before going at it again. I'll probably have to be off 5 days now, but no biggie. I've always read it's a good thing to take a week off once in a while to fully recover.

>> No.8908615

On day 3 of /fast/

>> No.8908617

>>8908595
>Lifting is for losers.

It's critical for good health, especially as you get older.

>> No.8908689

>>8908595
>Lifting is for losers
Some people do it for reasons other than looks retard

>> No.8908700

who here /muay thai and trade/

>> No.8908874

>>8908571
t. 400 pound amerishart

>> No.8908968
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8908968

>>8908571

>> No.8908984

>>8908611
>I've always read it's a good thing to take a week off once in a while to fully recover.

I can vouch from experience that it definitely is.

>> No.8909006

>>8908700
Thought I was the only one.

>> No.8909030

I've been lifting for six months and now my thighs are so big they don't fit in most pants any more.

What do?

>> No.8909039

>>8909030

Buy new pants?

>> No.8909050

>>8909030
stop working out your thighs so much. dont get memed by fit.

>> No.8909057

>>8909030
stop working out

i get way more pussy now that i don't go to the gym

>> No.8909068

>>8909030
Stop dream bulking you faggot

>> No.8909069

>>8908608
Nigger, Hispanic, all the same

>> No.8909208
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8909208

>>8908512
sorta, i enjoy canned tuna though

>> No.8909254

>>8908512
I don't drive so it's a pain in the ass to get to a gym. I'm moving in a few days and there's an Anytime Fitness about a mile away that I could walk or bike to. Might start going senpai

>> No.8909266

>>8909254

Do it man.

>> No.8909270

>>8909208
holy shit that belt wtf man ? Why is it so hard to have taste

>> No.8909286

Im /fit/ but I'm still to autistic to talk to women
thinking of getting a hooker so I can finally touch a woman ;_; Why am I so pathetic

>> No.8909290

>>8909208
looking good anon

>> No.8909412

>>8908534

nigger

>> No.8909429

>>8909290
Thanks man
>>8909270
I know its tragic, only one i have

>> No.8909473

>>8909030
SS+GOMAD for 6 months

>> No.8909490

>>8909208
Mirin

>> No.8909512

>>8909208
Focus a bit more on chest, traps and slightly triceps. After that, buy a new belt bro

>> No.8909539 [DELETED] 

.

>> No.8909630

>>8909473
GOMAD for 6 months? Jesus. Unless you were a stick figure before youll just end up fat

>> No.8909694
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8909694

>>8908512
Still down $600, if funfaire moons I'll be good.

>> No.8910011

>>8909039
I've shopped around and there's nothing which fits both my thighs and my waist unless I go for elastic materials, and those just end up showing every square millimetre of my thighs in HD.

>>8909050
I'm only squatting 3x a week at 120kg, I'm not doing anything crazy.

>> No.8910062

>>8908512
Not too good. I'm alternating 12 hour night shifts and 12 hour day shifts every few weeks and spending the rest of the time looking at crypto to make enough to be able to stop this. I used to be healthy as fuck, but over the last two years of this, first I struggled to keep exercising and managed to do it, but now it's really all going out of the fucking window. I did exercise today, so at least there's that.

>> No.8910080
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8910080

>>8909694
FUN will moon.

>> No.8910092

>>8910062
Make time for it bro. Don't let anyone or anything stop you.

>> No.8910098
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8910098

Also, we're all gonna make it brahs.

>> No.8910121

I've lost 45lbs in 10 weeks

> be me
> wake up
> sauna
> shower
> go to work
> take thermogenic pills
> eat 400 calorie lunch
> one 100 calorie snack
> walk a couple miles after work
> eat 400 calorie meal
> sauna
> shower
> sleep

it's really that easy

and girls have actually been looking at instead of looking down or away.

its made me care way less about my crypto gains

i need to figure out how to handle all of the extra attention. its a bit overwhelming

>> No.8910149
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8910149

Any femanon's here? Willing to pay 0.1 for a few nsfw gif's - will need timestamp proof.

>> No.8910232

>>8909208
thats one pathetic chest bro

>> No.8910236

>>8908512
Ive been bloatMAXXing for the entire winter and now Ive started cutting real hard, since I will go to the beach in a few weeks. My bench still fucking sucks

>> No.8910252

>>8909208
Stand up straight.

>> No.8910273

Help me /fitbiz/, I cracked 100kg recently after a horrible 2 years of shit living and depression. I'm 6ft and strongfat with lifting experience so not a total lost cause. but according to a high protein cut diet I'm supposed to eat 300 fucking grams of protein a day!!??

HOW?

thats 12 protein shakes. A DAY.

>> No.8910290

>>8910273
There are foods with protein in them. Not sure if you knew that.

>> No.8910313

>>8910290
thanks anon!

>> No.8910324
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8910324

not really sure tbf

>> No.8910331

>>8910273
>but according to a high protein cut diet I'm supposed to eat 300 fucking grams of protein a day!!?

That's a meme.

Just eat 3-4 small meals with 30-40g

>> No.8910351

/biz/ thoughts on Carnitine? I lift 3 times a week nothing major but will it help burn more fat? I got high bf%

>> No.8910359

Don't use protein shakes sad insecure idiots you will kill your kidneys and liver

>> No.8910383

>>8908512
I don't lift because I still want to look good in clothing.

>> No.8910393

>>8910359
nice bro science you stupid faggot

>> No.8910394

>>8910324
wtf is happening with your rib

>> No.8910402
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8910402

>>8908512
coming along just fine

>> No.8910409

>>8910324
>>8910394
probably had some removed so he could suck his own dick

>> No.8910437

>>8910394
Broken, twice

>> No.8910440

>>8910273
Any meal with more than 35g of protein will transform the excess protein in shit iirc. 300g a day sounds insane

>> No.8910476

>>8910440
Thats what I thought, but the cut diet of 'weight in lbs' x 1.5 = g of protein each day, I thought would be the best way to get lifting again. Just sounds absurd.

>> No.8910488

>>8908512
HEY, tough SHOT. Try looking dapper in a two piece suit. It d*rn well flops! I'm busting the seams and need a tailor after the first day. Time to starve my ass.

>> No.8910534
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8910534

>>8909208
hahaha wtf
disgusting

>> No.8910702
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8910702

I've been at it religiously for 6-7 days a week for 18 months. I was a complete pile of dogshit when I started. My bench is on a bull run lately. Breaking the plateau finally. Put 300 up for the first time the other day. No needles. feels good man. Time to cut though.

>> No.8910736

>>8910702
Yo Regis

>> No.8910752

>>8909208
honestly this is what the average guy is supposed to look like (minus the gay belt and pose)

good job

>> No.8910775

Wow, this board is truly /normie/ now. Absolutely disgusting

>> No.8910837

>>8910273
200-250g a day werks fine for me at 112kg