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File: 320 KB, 1500x1485, Paleo-Diet-Pyramide.png [View same] [iqdb] [saucenao] [google]
8062722 No.8062722 [Reply] [Original]

>he's rich
>he still eats like a peasant

>> No.8062735

>he fell for the paleo meme

>> No.8062739

>>8062722
>not enjoying McDonalds

>> No.8062746
File: 14 KB, 270x186, 122.jpg [View same] [iqdb] [saucenao] [google]
8062746

>>8062722
actually started eating like this

feelsgoodman

>> No.8062750

>>8062722
>meat on bottom
Enjoy your heart attack. All you have to do is follow the meme triangle from the 90s.

>> No.8062758

I had cold stone for dinner. Fuck the health meme

>> No.8062764

>>8062735
>i fell for not eating inflammatory foods

wew I sure feel stupid

>> No.8062769

7 glasses of water a day INCLUDES WATER IN YOUR FOOD

you fucking retards.

>> No.8062780
File: 422 KB, 2048x1536, 1496442851988.jpg [View same] [iqdb] [saucenao] [google]
8062780

>not wanting yummy food in your tummy

>> No.8062798

>>8062722
>rice, beans and potato is nono
the fuck do i eat with meat then?

>> No.8062802
File: 27 KB, 741x630, bbrrr.png [View same] [iqdb] [saucenao] [google]
8062802

>>8062758

>> No.8062805

Paleo is such a fucking meme.

I eat pasta, rice, potatoes, bread or oats with every single meal.
I also drink roughly 1-1.5L of milk a day.

Paleo faggots need to leave.

>> No.8062813

What’s wrong with rice?

>> No.8062815

>>8062798
Broccoli, Avocados, Asparagus.

>> No.8062831

>>8062805
And you most certainly have a leaky gut among other health issues.

>> No.8062833

>>8062735
>leaky gutted cuckboi

>> No.8062848

>>8062813
If it's brown rice absolutely nothing. Don't let some loser tell you otherwise.

>> No.8062855

>>8062805
why that much milk lmao

>> No.8062876

>paleo
Lul
Pseudo science fags never opened a fucking bio book in their lives

>> No.8062877

>>8062855
I'm trying to gain weight and it's a great source of protein and fat.

>> No.8062886

>>8062722
Being rich means that you can eat whatever you want whenever you want.

>> No.8062947
File: 489 KB, 600x508, 65345734565.png [View same] [iqdb] [saucenao] [google]
8062947

>>8062722
>pyramide

>> No.8062978

you are all so delusional.

carbs are your friend, i eat 500g + a day

and meat is murder btw

plant based diet is king

>> No.8063109

>>8062978
Thanks just bought 100k steaks

>> No.8063206

>>8062978
kys soyboy

>> No.8063251

>>8062978
How much do you squat?

>> No.8063346

Some people do better on more carb, others on low carb, depends on your body. Sugar is the real killer.

>> No.8063366

>>8062978
you are probably gay kill yourself

>> No.8063373

There is literally nothing wrong with potatoes, oats, beans, or rice. What the fuck is wrong with you?

>> No.8063383

>>8063251
the kitchen table

>> No.8063398

>>8063346
>Sugar is the real killer.
Why??

>> No.8063424

>>8062735
this. steroids+vegan diet masterrace reporting in.

>> No.8063435

>>8062722
>>>>>>not eating beans, potatoes or rice

>> No.8063436

bread was staple in nearly every culture for thousands of years

>> No.8063449
File: 1.45 MB, 1224x867, pyramid.png [View same] [iqdb] [saucenao] [google]
8063449

The only Illuminati pyramid you need

>> No.8063464

>/biz/ - Health and nutrition

>> No.8063479

>>8062805
>>8062876
Yep

>>8062831
>leaky gut
>made up syndrome that doesnt exist.

>>8063398
Its not. Hes just a delusional fatboy who is fat cuz he eats potatoe chips all day.. Your body literally runs on sugar. Sugar, starch, saturated fat, and salt are your friends.

>> No.8063485

>>8063449
this unironically except more fruits than veg if you workout enough to keep SHBG low and energy high

>> No.8063539

>>8063485
Absolutely retarded if you think eating fruit is going to squeeze out more free test out of you. Low free test is caused by ACTH activation and/or liver dysfunction. Stress less, eat more calories and especially carbs, sleep more and you will be good.

>> No.8063547

>>8063251
Did a reverse lunge with 140kg :-)

>> No.8063567

>paleo
>hrrrrghhhlbbbllggll cave man ate dis so must be good for body ablblblbllllglllhhrrrggg

>> No.8063900

>>8062780

Amerilard detected

>> No.8063948

1/4 you meat intake and cut dairy and sugars besides dark chocolate from the 90's triangle. There.

>> No.8064062

>wasting time on diet shit

lol only women care about this bullshit. just drink water when your hungry and if your still hungry eat a meal. avoid sugar. why does it have to be complicated

>> No.8064193

>>8063449
This is pretty good but you need tubers on there as well

>> No.8064404
File: 1000 KB, 1860x1842, Paleo-Diet-Pyramide.png [View same] [iqdb] [saucenao] [google]
8064404

>>8062722
It is also okay to eat McDonalds from time to time.

>> No.8064547

>>8062735
How the fuck do I avoid milk, potatoes, corn, sugar and bread? They're literally in every food plus milk is good fo you.

>> No.8064558

>>8063948
>1/4 you meat intake and cut dairy
and replace then with soy?

>> No.8064593

>>8064404
You have no idea what you're talking about.

>> No.8064605

>>8062764
>inflammatory foods
I googled this and what a load of pseudo scientific bullshit, do you fall for anything anon, how's your homeopathy going?

>> No.8064616

>>8062802
el abominacion

>> No.8064628

Add some soy to your diet OP faggot.

>> No.8064724

eat Food
mostly plants
Not too much

>> No.8064836

>>8062735
FPBP paleo diet is for chunky middle aged women with a 90 IQ and mental issues.

>> No.8065061

>>8062750
>Follow the diet that made todays males t levels drop into a never ending hole
Yeah sure

>> No.8065410
File: 66 KB, 960x533, 1451763081961.jpg [View same] [iqdb] [saucenao] [google]
8065410

>>8062722
>he thinks he is smart
>he eats animal products and doesnt eat beans and tubercles.

>> No.8065444

This should be upside down. Sugary fruits? Enjoy your cancer.

>> No.8065513

>>8065061
>follow the diet that humans ate when we had a life expectancy of 30
This is your brain on meat.

>> No.8065526

>>8063567
actually 'cavemen' on average had the worst diets, there was usually only one food that they could get easily depending on where they were.
For instance I read some stuff about some people (actually from the paleo era) who literally lived in caves and subsisted on acorns they got outside. They did not live good lives.

>> No.8065541

>>8064404
I tried this but I got a data overflow from asking myself if I'm thirsty constantly.

>> No.8065554
File: 340 KB, 939x1500, 91pW5xG50tL._SL1500_[1].jpg [View same] [iqdb] [saucenao] [google]
8065554

>>8064062
>only women care about diet shit
>let me share a meme diet tip with you along with my fear of refined carbohydrates

>> No.8065571

>>8065541
that's a stack overflow dumbass

>> No.8065904

>>8065571
Fug, well I'll get it right next time. Thanks, lad.

>> No.8066011

>>8064404
how can I replace bread with something better?

>> No.8066207
File: 5 KB, 200x200, 1502485707589.jpg [View same] [iqdb] [saucenao] [google]
8066207

>>8062739
>enjoying McDonalds

>> No.8066237

>>8063479
Are you retarded? Processed sugars are fucking awful. 0 nutritional value and it fucks up your blood sugar like nothing else

>> No.8066258
File: 104 KB, 728x546, plant-based-diet-feat.jpg [View same] [iqdb] [saucenao] [google]
8066258

Any fucking diet that excludes potatoes is doomed to fail.
Potatoes are the best fucking food on this planet, just dont bath them in oil fatfucks
you can do anything with potatoes you can even make mockmeat with them.

A Whole food plant based diet is by faaaaaaaaaaaaar the best diet on this planet FOR EVERYONE
At least I have to say, paleo is still better than keto. I feel bad for keto people

>> No.8066288

>>8066237
no one is denying that processed sugars are bad, like no fucking person would recommend you to drink cola
obv sugar is not only processed.

>> No.8066397
File: 891 KB, 862x3832, 1519152431691.jpg [View same] [iqdb] [saucenao] [google]
8066397

>eating food

>> No.8066438

>no bread, rice, potatoes, beans or milk
>no wine recommendation
>salting beyond what is naturally in food
>bacon
american detected

>> No.8066548

>my diet is the best
the thread

>> No.8066619

>>8062722
>Meat is good for you, don't worry about bioaccumulation, mercury, aluminium, cancerous heme-iron, mad cow disease, swine flu, h1n1, ecoli, oestrogen injections, bovine growth hormone, cancerous proteins, saturated fats, decalcifying of the bones or anything!

Sorry, you fell for the meat jew. We all know veggies are better for you, it's just that people are addicted to animal products. Cheese is on par with heroin when it comes to addictiveness.

>b... but muh proteins!
Yeah, those rhinos and elephants are all anorectic aren't they?

If you know what's good for you, you wouldn't TOUCH factory farmed meat. And what else is there to get these days?

>> No.8066683

>>8062746
Blacebo is good isn't it

>> No.8066704

I have no knowledge about this whatsoever but I feel like cutting meat from my diet would be healthier, but I just can't do it. I don't want to live without a nice burger or kebab every once in a while

>> No.8066741

>>8066619
>burger education
just because you're a fatass doesn't make you a LITERAL elephant, anon
different organisms work by different rules, give a tiny bit of chocolate to a cat and it will die in the next hours

>> No.8066745

Also we need a food pyramid based on chainlink

>> No.8066754

>>8062722
>doesnt eat carbs
DYEL?

>> No.8066781

>>8066704
it's not the meat, desu. it's the processed crap and no veggies. eat little meat, about 2 to 3 times a week with a garbage can full of veggies every day for happiness.

>> No.8066866

>>8062750
>Enjoy your heart attack. All you have to do is follow the meme triangle from the 90s

Gov good pyramid is a catastrophe

>> No.8066903

>>8063251
this vegan soyboy squats more then you ever will

https://www.youtube.com/watch?v=AvrzgKsRnJ0

>> No.8067020
File: 235 KB, 700x500, 1485917824045.png [View same] [iqdb] [saucenao] [google]
8067020

>>8062722
Scandi here, I solely eat potatoes, fish, chicken and eggs.

>> No.8067076

>>8062722
That's kind of what I eat already, if you replace the lower level of the pyramid with frozen pizza.

>> No.8067121

>>8066903
That faggot is for sure sub 5'6". Enjoy your Manley status.

>> No.8067137

>>8067121
6'1

>> No.8067178

>>8067121
>hating on clarence kennedy
you're a dumb nigger

>> No.8067233

>not getting 80% of daily calorie intake from aged cheese.

>> No.8067252

>>8064605
Kek'd

>> No.8067426

>>8062722
B-but I descend fro farmers who drank milk and wine and ate bread, cereal, and legumes... It worked for them.

>> No.8068012

Look up nutrition guidelines by Dr. Ray Peat for peak human nutrition.

>> No.8068048

>>8064547
Be a retarded burger

>> No.8068217

>>8067020
Could be worse but you need to incorporate at least one leafy green and eat it every day, anon

>> No.8068243

>>8065444
>fruit
>cancer

What a waste of trips

>> No.8068280

>>8062978
Lol this. Not even vegan for health reasons, but ths shit is legit. Never felt better in my life

>> No.8068473

If you do some kind of high aerobic exercise daily (do Jiu Jitsu / Muay Thai / Boxing / Wrestling / HIIT) and run at least once a week you can eat whatever the fuck you want, in moderation of course. Obviously you will learn that certain foods fuel the machine better than others but it is okay to eat shit food in moderation just as long as it is not the sole source of nutrition.
>You're probably not gonna make it though cause all you wanna do is sit around and scoff at those who make themselves better via strenuous exercise. KYS now and do the civilized world a favor.
>t. I'm chad as fuck and fight daily. Also run 1-2 times a week. Weigh 165 lbs and am super lean all the time. Now if only I could find a woman. We all got problems eh?

>> No.8068562

>>8062978
>meat is murder btw
>plant based diet is king
Enjoy your Alzheimer

>> No.8068566

I've been doing alright with keto. Losing weight (though I was already at a normal weight), seems like I have less nervous energy.

>> No.8068613

>>8068473
Once you get get you protein out of the way it's a matter of figuring out the ratio of carbs to fat that you prefer

>> No.8068689

>>8068613
Exactly, it's honestly not that difficult. Just Exercise and eat what is gonna keep the machine going. These fat fucks are just too lazy to get out of the basement and make something of themselves. The reason some of you are KHVs is due to your lack of self motivation. Not that hard to change though. I work at a martial arts gym and have seen first hand some fat motherfuckers come in there and through consistency and hardcore commitment they actually better themselves.

>> No.8068693

>>8068217
Brussel sprouts good enough?

>> No.8068700
File: 25 KB, 619x495, images.jpg [View same] [iqdb] [saucenao] [google]
8068700

Rate my Paleo/hater hater diet

>grilled chicken and ocasionally pork and bacon
>banana
>papaya
>lettuce with white vineger
>pineapple
>homemade squeezed orange juice
>black coffee (with sugar)

I want to buy a water destiler because i hate tap water due to high amounts of fluoride, so i am basically drinking only orange juice.

>> No.8068712

>>8062722
>not fasting
Never trust an idiot

>> No.8068723

>>8068700
Paleo/water hater*

>> No.8068745

>>8062722
> mfw almost all fruits were bitter back in the days of crypto cavemen, and hardly palatable

>> No.8068749

>not water fasting
Save money on food
Teach your body to properly utilize the nutrients that you put into it instead of being a biological shit pushing machine

>> No.8068754

>>8063109
It's a steak joke

It's a steak stake joke

>> No.8068765

>>8062722
tomato, eggplant, paprika and cucumbers are not fruits you retard
and mushroom isnt a vegetable either
you are obviously black
kys

>> No.8068784

>>8068765
it doesn't matter, fruit was so bitter back then

>> No.8068800

>>8068700
Go with Zero Water, it actually removes fluoride unlike the Brita I mistakenly used for a year and a half. Don't let them take your precious bodily fluids.

>> No.8068838

>>8062722
>seeds
Enjoy having holes in your intestines.

>> No.8068871

> all those high acid fruits

Acids are what cause you to age.

Look at Tom Brady.

>> No.8068878

>>8062780

>total nutrition center.

>> No.8068910

>>8068871
>and sugar

>> No.8068916

>>8068871
Acid opens your third eye mannnnn. You don't age from acid mannnnnnn.

>> No.8068962
File: 2.06 MB, 3264x1836, 20180302_113607.jpg [View same] [iqdb] [saucenao] [google]
8068962

>>8068910
Sheeeeeit
I am eating Brigadeiro right now.

That is the only sugary thing i can't stop eating.

>> No.8069002

>>8068962
cut your nails you fucking degenerate

>> No.8069032
File: 112 KB, 1200x932, ff193cf8acdbf0543f6793f07d6cf2bc.jpg [View same] [iqdb] [saucenao] [google]
8069032

>>8062722
Peatarian master race here

>> No.8069043
File: 1.83 MB, 3456x4608, IMG_20180302_145916.jpg [View same] [iqdb] [saucenao] [google]
8069043

I just Age vegetables curry for lunch, do i have to shit in the street now or is it ok ti go on the toilet?
Quick /biz/ i cant hold it in much longer!!

>> No.8069261

>>8063449

Can you confirm I won't kill myself if I do this diet?

>> No.8069373

>>8062722

>believing in a pyramide
>not eating ketogenic

>> No.8069429

>>8069032
>eating modern sugar-infused fruit

candy is cheaper

>> No.8069518

>>8065410
Fuck off fucking vegan

>> No.8069537

>Not eating erratically and with total disregard to nutrition

Normies out.

>> No.8070098

Stay mad, I only buy free-range meat and have plenty of family and friends who hunt so I get to buy 5-7kg of moose meat twice a year.

Never felt better, fuck all processed retarded meat, sugars, carbs. Literally 95% of what u find in "normal" stores is just controlled by the Jews to make money. You think they want u to stay healthy? Top KEK.

>> No.8070500

>>8067178
His real name is Harry Squatter.

>> No.8071485

>>8066619

>Cheese is on par with heroin when it comes to addictiveness.

>> No.8071531

>>8066619
>Cheese is on par with heroin when it comes to addictiveness.
did it hurt to pull this out of your ass?

>> No.8071598
File: 46 KB, 924x476, 1519814512609.jpg [View same] [iqdb] [saucenao] [google]
8071598

>>8062722
> Eating baked food a.k.a slightly burned food a.k.a tumor enabler
> Drinking fluorised tapwater but refusing to drink good wine
> Not eating Pasta instead of bread
> not having a nutritious handful of nuts and fruits befire going to bed
> Being a plebian

>> No.8071955
File: 600 KB, 1500x1485, 1519968441908.png [View same] [iqdb] [saucenao] [google]
8071955

>>8062722
Here OP, you will thank me later

>> No.8072353

>he's rich
>he still sleeps on a comfortable mattress instead of a wooden plank or the floor

>> No.8072399

>>8066619

>Taking diet advice from someone who can't spell anorexic, and compares giant herbivores with humans

Yeah no thanks, kys pls.

>> No.8072450

>>8062722
>Paleos are so pretentious they spell Pyramid with and E

>> No.8072495

>>8062722
>No sugar
>Fruits have sugar in them naturally
*thinking*

>> No.8072532

>>8072495
>doesn't know the difference between processed sugar and natural sugar

paleo is a shitty diet but to deny the benefits of natural sugar over processed sugar is just plain retarded.