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2023-11: Warosu is now out of extended maintenance.

/biz/ - Business & Finance

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55022891 No.55022891 [Reply] [Original]

How does /biz/ deal with stress?

>> No.55022897

Don't have any. Life's pretty easy desu.

>> No.55022902

Cigarettes and alcohol.

>> No.55022919

I get up at 3 am to lift weights. My gym is 10 minutes away or so. If i didnt go to the gym i wouldnt be able to sleep and would be a wreck

>> No.55022933

>>55022891
Grabbing my gfs tits and fondling them then sucking them like a baby

>> No.55022934

I don't

>> No.55022964

Cardio
sugar
nine inch nails old live concert recordings
Booze sometimes
breath meditation

and above all

long walks

OP, cut the caffeine man

>> No.55023066

I like stress

>> No.55023959
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55023959

>>55022891
I garden indoors

>> No.55024086

>>55022964
I'm just starting to reduce caffeine by cutting my intake of it in half, and I feel like shit. What are the benefits to giving up caffeine?

>> No.55025077

>>55024086
Less aggression and more stable emotions. Prolonged caffeine exposure can be bad on the heart too

>> No.55025082

>>55022891
By accepting death and realizing that we're all the same in the end, no matter what we do or don't achieve along the way.

>> No.55025089

>>55022891
semen retention worked pretty well for me last year, but i think my body adapted to it
tried fecal retention this week after hearing about it on /fit, not sure it's for me

>> No.55025103

>>55022891
Yesterday I punched a wall at work a few times and now I have a broken metatarsal.
A&E nurse suggested I get on antidepressants but I cannot do that.

>> No.55025121

>>55022964
>breath meditation
been meaning to try this for some time. Any videos or articles you recommend to exercise?

>> No.55025593

>>55025089
>semen retention
based
>fecal retention
will give you infections in your intestines, especially fungal
the goal should be to eliminate waste quickly
>>55025103
Don’t take antidepressants if you’re angry. The FBI puts angry kids on antidepressants when they want to create a mass shooter.
You’re better off with weed or shrooms.

>> No.55026972

>>55022891
Psychedelic retreat really helped me. It was like 20 years of stress melted away with 2 ayahuasca treatments

>> No.55027442

>>55025121
ajahn thanissaro
>>55024086
it works better if you transition to a very low fat diet. under 10g a day fat. high fat really fucks your energy levels. going to bed early helps too

>> No.55027450

>>55022891
Loli goon sessions.

>> No.55027463

>>55025121
4 seconds in, 4 seconds hold, 4 seconds exhale, 4 seconds hold repeat 4 times. box breathing.

>> No.55027470

>>55022891
I smoke enough weed to not have spare time to think about stressful things. But then I get stressed from being broke. *sighs*

>> No.55027474
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55027474

>>55027470
I know that feeling

>> No.55027497

>>55027463
this can put you to sleep if you extend the times with every breath or every other breath
best breathing method i found for me is full exhales, breathe out till you can't then breath a out little more hold like that and then ragdoll your torso a little to get the stale pockets of air if there are any
recommended for smokers, emphesemia sufferers and the like
also if you had a chest infection

>> No.55027566

>>55022891
Just stop caring

>> No.55027600
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55027600

Stress?

>> No.55027641

>>55022891
Walks, nature is where you meant to be and so is the best place for you

>> No.55027660

I simply deal with the pain

>> No.55027731

no internet + touch grass

>> No.55027775

>>55022891
If the stress is from something immaterial or beyond my control I just don't fucking care and avoid thinking about it. If I'm stressed from focusing on something productive I do NSDR for 20 minutes and drink a protein shake.

>> No.55028041

>>55023959
Don't eat that, my man. You're gonna shit blood

>> No.55029812

>>55028041
I’ve eaten tons of shrooms and no one I know has ever shit blood from them

>> No.55029819

>>55022891
bags of sand

>> No.55029858

>>55028041
Absolute retard
>>55023959
You’re doing gods work bro. On behalf of all shroom heads everywhere. Thank you.

>> No.55030339
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55030339

just dont be stressed lmao its easy

>> No.55030459

>>55022891
When life gets tough and I don’t know where to turn. I like to ask myself, what would sminem do?

>> No.55031894
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55031894

>>55022891
I release my stress on Stake. it is fun and i win money.

>> No.55031918

>>55031894
I love playing their games and the bonuses they offer. I always feel relaxed and satisfied after playing at Stake too.

>> No.55031919

>>55022891
4loko

>> No.55031922

>>55031894
gambling can be addictive and lead to financial problems.

>> No.55031934

>>55031894
>What is your biggest win on Stake?

>> No.55031937

>>55031922
On the other hand, gambling can also be a fun and exciting way to spend your time. It can be a great way to socialize and meet new people. If you gamble responsibly, it can be a harmless way to relieve boredom or stress.

>> No.55031946

>>55031934
My biggest win on Stake is 1000x in Plinko, 5$ ball.

>> No.55032094

>>55022891
Gacha games (never spent money on it) and partying with my friends. Sometimes you need to get shitfaced to get a clear head

>> No.55033342

>>55022933
Based