/biz/ - Business & Finance

[Anonymous No.50721572]

>be me yesterday after work
>decide to buy 3000+ calorie binge food
>"this is it, the final binge, life is changing, it's all going to become better!"
>lie in bed in evening
>just about get energy to go to gym
>lifting goes very well but still feel so fat
>sleep
>wake up slightly too early
>browse internet
>have lmao2shits and a morning coffee
>go to work
>work
>get so depressed by being ugly (was traumatised after seeing myself on the video call (and I'm not even a tranny))
>job responsibilities pretty much amount to being the unskilled bureaucratic layer on top of all the workers with hard skills (and who therefore can be commoditised), the cultural glue that binds all of them... but I'm an ugly roach nobody likes
>long-term projects amount to implementing a pointless bureaucratic system that will be forgotten the second I leave
>all the young attractive people socialising
>fuck it, time to binge
>go home, buy binge food on the way
>have Ben and Jerry's, minstrels, sweets, big bag of crisps
>currently drinking le coffee and browsing le internet
>will go for a walk that will feel totally pointless halfway through, then I'll go to the gym later
>my real life is postponed until tomorrow

How common is it to feel like a disgusting slug in the middle of the day? Being an ugly beta is life on European Extreme.

My ennui would be so much more profound if I weighed 20 kg less. I imagine myself walking in to work with 2 litre bottles of Pepsi max strapped to me.

NGL, it's demoralising watching me crash and burn. But we can't let this madman get his hands on the ice cream vouchers!

[Anonymous No.50721704]

>>50721572
We only console and help white Christian people on this forum. You’re going to need to find somewhere else to vent.

[Anonymous No.50721808]

>>50721572
You the bong from yesterday?
You don't quit by having a final binge, you quit by stopping there and then.
Stop you fat fuck.

[Anonymous No.50721810]

>>50721572
wrong board but ill reply i guess. If you're already fat and have an eating problem then going to the gym isn't going to solve anything.

I lost a considerable amount of weight easily without going to a gym. Go find some scenic place where you can actually enjoy running/walking. Depending on your schedule and location this might be difficult, but sometime around 7pm so you get sunlight but don't die from the heat. Don't think of it as exercising but just something to do while listening to music or podcasts. Aim for 3 or so miles, any combination of running & walking. Just jog until you're tired then walk and repeat. It's more about the distance realistically.

As far as your shit diet, it seems like you use junk food as coping mechanism. Just don't buy it. Order groceries online if it makes it easier not to buy the shit. Get fruit, honey, yogurt, dark chocolate. Basically substitute any shit food with high quality good stuff. Replace fast food with steak, corn syrup with real sugar and fruit, etc. Get carbonated water instead of soda. Also get some psylium husk which is great fiber but mainly fills up your stomach

[Anonymous No.50721921]

>>50721572
Bro you are doing this for like 5 years now. Just stop and cope with something else. Also stop caring about normies and cook your one thing on the side, then do what you like. Maybe fuck a whore. Most women are bottom shit these days. I am telling you this for years. Fucking binge anon. Just get fit as fuck and enjoy your life.