How do you cure depression?

[Anonymous No.50529942]

How much money is required?

[Anonymous No.50532018]

just take ssris

[Anonymous No.50532025]

>>50529942
$0

[Anonymous No.50532032]

>>50529942
depending on what makes you depressed, money will not cure it

im depressed because i have to work on shit i dont really want to most of my time, so money would allow me to escape and stop being depressed

[Anonymous No.50532054]

>>50532018
I use to take these and let me tell you, they did not work. I mean they technically did work. I was no longer depressed, but I didn't feel anything anymore. I wasn't sad or happy, or angry, or excited, or anything. I was just completely numb. Before SSRI treatment I would sit around my house in a daze, wasting all my time, then feel like shit. After SSRI treatment, I would do the exact same thing, except I wouldn't feel like shit.

Speaking of shit, they gave me the shits bad. Like literally piss-colored wattery diarrhea at random times. It got me paranoid, like is it gonna be a fart or am I about to paint the inside of my pants a piss yellow with my ass? Horrible. I talked to my doctor and she prescribed me another medication to help treat the side effects of the first medication, but they didn't help. They just made me start losing my hair. I stopped taking both medications a while back. I have bouts of depression now, but I can manage them, and all the side effects of the medication stopped.

[Anonymous No.50532077]

It’s not so much money as it is willpower. Stop the drugs (caffeine too), porn, junk food and exercise and you’ll be on your way.

[Anonymous No.50532102]

>>50529942

You need percacet and asmr, while you snooze in a blanky.

[Anonymous No.50532119]

>>50532077

All bullshit.

All of those things listed are things people partake in because they are depressed, those things don't cause depression.

[Anonymous No.50532197]

>>50532018
>just take these cure it all pills goy3

dont listen to these dumb niggers, start now by eating right and sleeping early two basic things, then you start a hobby, also start working out.

[Anonymous No.50532216]

>>50532102
asmr ain't bad either to relieve some stress but fuck your pills you drugged up nigger

[Anonymous No.50532325]

depression is a completely self-induced state

to get out you have to value a healthy mentality over a "factual" one. and you have to have the willpower/motivation to brainwash yourself to the new mentality

negative mentalities will always appear to be factual and inescapable, but they aren't. you can change your mind at any time that you truly desire to. deciding to change your mind is actually the only thing in your life thats actually under your control completely.

[Anonymous No.50532352]

>>50529942
$35K per year. If you make more than that and are still depressed it isn't because of money, you need emotional fulfillment from another source, usually a detail oriented autistic tier hobby like model trains or a woman.
There are studies about money buying happiness, it really only does up to that point.

[Anonymous No.50532386]

>>50532216

He needs a cocktail of Percocet, ASMR, Xanax, Zoloff and Morphine. Then, he needs to snuggle up under a blanket and let the drugs numb his physical and mental pain while the ASMR soothes him to sleep. It's the only way out... Just give in...

[Anonymous No.50532391]

>>50529942
embrace it.
people are always saying that you have to think positive. to be always positive. if you think positive it's because everything's ok, obviously. you don't need change at that moment. if you feel negative, you need change.
life is a continuous cycle of ups and downs, of evolution. you have to ride it and help others ride their's too. that's your job in the world. all our job.
so embrace it.
fight or flight, what will you choose?
let it fuel you into making the change into the next chapter of your life. a negative feeling is the single most powerful energy that will make you act.
SO ACT.

[Anonymous No.50532500]

>>50532325
>negative mentalities will always appear to be factual and inescapable, but they aren't. you can change your mind at any time that you truly desire to. deciding to change your mind is actually the only thing in your life thats actually under your control completely.

>it’s all in ur head bro, just b urself :)

Spoken like a true NPC

[Anonymous No.50532584]

>>50529942
Extreme physical training and psychedelics.

[Anonymous No.50532613]

>>50532500
>>it’s all in ur head bro, just b urself :)

what is in your head manifests outwardly and soon becomes concretely real. being yourself is great advice if you have a powerful and elated mentality. however if you're depressed then having a strong commitment to changing yourself(or to be more accurate, what you perceive as yourself, since people mistakenly identify with their beliefs) is likely preferable

[Anonymous No.50532881]

>>50532054
>I talked to my doctor and she prescribed me another medication to help treat the side effects of the first medication
Ah yes.

[Anonymous No.50533240]

Let go

[Anonymous No.50533277]

>>50532197
this is right

even science is beginning to prove that ssris don't work and psychiatry is a scam science aside from like schizo pills

[Anonymous No.50533641]

>>50532584
Lifting and ketamine- I was having issues with being depressed and got ketamine infusion therapy, I went for 2 weeks 3 times a week, a booster 6 months later and if I ever feel ‘down’ not like having a bad day but if it feels it wears off so Not medical advise but look into it

[Anonymous No.50533655]

>>50533277
Didn’t somethjng come out recently like a study

[Anonymous No.50533953]

>>50532613
Based.
You cannot directly control your subconscious but you can control what you expose it to. It's a sponge that soaks in all of life's experiences unconditionally. From there it forms the basis of what you 'think' is you. Firstly you can control what you expose yourself too and for how long. When you first wake and before you sleep is especially important time. Don't even go to sleep with bad thoughts. Secondly you can find a deeper you, beneath that layer so to speak. The stillness that is your spirit existing in the present moment. Find that centre and realise this is you. Not your body or your thoughts or your emotions. They are all just surface reactions seperate from your true spirit.

[Anonymous No.50533964]

>>50529942
Depression is made up. Your life is shit. Stop feeling sorry for yourself and get ur shit together.

[Anonymous No.50533990]

>>50529942
8 figures . Good luck Anon . I know exactly how you feel.

[Anonymous No.50534005]

>>50529942
Find some kind of escape so that you're now looking foward to doing your escapist activity instead of spending your free time moping about your problems. For me it was anime, but for most people nowadays it's vidya. After a while you'll become happier and move on to more productive hobbies.

[Anonymous No.50534115]

>>50529942
change diet, everyone is different find what works best for your body. i like to eat meat, fish, fruits, oatmeal, quinoa. beans... some veggies.


i had to find this out the hard way... i had 3 witches doing witch craft on me. becuase one of th ewitches became infatuated with me,and i rejected her,,, i got insomnia and nightmares for weeks straight, losing sleep and losing hair insanely fast.. .. only way i over came it was to stop all the degeneracy and pray....

lift till you wanna puke
eat till you wanna puke,

set goals
go get em.

dont take ssris, xanax, weed alcohol,

and stop fapping. youll not even crave porn after a couple months of not fapping, semon retention......, (this coming from a p0rn addict since i was 5 years old )

maybe shrooms. but only after you do a few weeks of eating clean, and training hard...
if your inside all day go outside for 30 mins and get some sun and sweat.

try to sleep alot. if you cant sleep eat some fruit before you sleep. maybe even stuff yourself...


pic related, now im too scared too touch alcohol again or fap becasue i dont want to go back...

[Anonymous No.50535747]

>>50529942

enough to;

>find a good therapist (finding a humble, and empathetic therapist may take time, not all are good. https://www.theatlantic.com/magazine/archive/2017/04/what-your-therapist-doesnt-know/517797/ )
>Get your testosterone levels checked.
>sign up for ATG/Knee over toes guy program (they have full body program). To develop strength and Athleticism.
>take up a group based hobby
>travel to South East Asia or Latin America where dating is significantly easier
>take daily 30 minute walks in nature with no headphones

[Anonymous No.50535841]

Your emotions are linked to your body posture and breathing.
When you're feeling depressed you have slouched shoulders and have shallow breathing
if you want to overwrite the habit of having a bad posture spend some time each day in pic related until your muscles start hurting.
Your unconscious mind will be gradually forced to correct it's bad habits.
You will experience calmness like never before after a couple of months.

[Anonymous No.50535917]

>>50533641
>ketamine infusion therapy
how hard is it to get this?

[Anonymous No.50535959]

>>50535841
long time no see. i've lost that discord, here's the new one Sundae#3953

[Anonymous No.50536194]

>>50529942
I have had some issues with depression myself. When I started college I was aimless, I didn't really have hobbies (I only killed time by playing vidya), I had friends but I never opened up to them, I was kind of floating around. This aimlessness made me reach for the bottle and drugs one too many times and I became addicted. The next three years were a complete blur, I barely remember anything from that point of my life.
Then I had a near death experience and it really sobered me up. I realized my life was empty and many time killers I enjoyed previously stopped being fun. I can barely play vidya. I don't have anything against people who play video games, but it's no longer something for me. I decided to get hobbies, I started spending quality time with friends and I got a part time job as an English tutor. The last one really helped. I'm not saying that getting a job will make you happy, but for me this job was a combination of two things I enjoy - helping people and making money. I am paid 10 euros per lesson, it's actually okay money for my country.
So to answer your question, how much money is required to cure depression - for me it's those 10 euros per hour.

[Anonymous No.50536551]

>>50529942
Simply eat well, drink less & exercise. Vitamin D supplements too if you can't get enough sun.

[Anonymous No.50536591]

0

[Anonymous No.50536616]

>>50532119
Yep. It's not the solution, but a thing to help the problem. My problem is that my family never cared for me when I was younger, and they ignored me. My siblings took the vax even though I thought I had meaningful conversation with them to avoid it. They now regret their decision, but I'm pretty pissed at both them and big pharma, as well as the government.

[Anonymous No.50538306]

>>50529942
money doesn't cure mental illness.

[Anonymous No.50538324]

>>50529942
just take kratom and be ok

[Anonymous No.50538362]

>>50529942
Only cure for depression is figuring out what it is you're depressed about and fixing it. Don't trust the medical semite

[Anonymous No.50538432]

>>50529942

50536551
What this nigga said.
also humility, stocism helps me. /fit/ is not a bad board if you want to self improve. Also i post less on 4chins, hide demoralization post and salary boast posts. (ctrl + right click.)

quit reddit for 2 months.
stopped caring about politics/twicth drama
i have no social media.
cut out my 80iq sheltered midwit cousin out of my life completely.
no fast food for 10 days.
only progress that matters is mine.
haven't gamed in a year.
disonnected my 2 16 tb storage from my motherboard. So i don't have the urge to scrape porn website like a degen.
i am now happy to wake up at 5 to start my day and feel guilty if I day dream in my bed even for 5 minutes.
treating life like a mmo, grinding on skills that might be useful to me, in my free time.
I want to learn reparing 90's cars or do my own repairs to a house I will buy in the future.
Now my urge to coom in random thots have gone up by 10x. hate fatties and fags for no reason. I don't know why , i am disgusted by them. good thing i don't see them a lot.

[Anonymous No.50538474]

>>50538432
it is actually (shift + left click). I am starving after coming from the gym and can't compooter

[Anonymous No.50538649]

>>50538432
>I quit all my hobbies and became a soulless drone
Good for you

[Anonymous No.50538671]

>>50529942
There is no cure. In fact things only got worse over the last years.

[Anonymous No.50538695]

5k a month without waging would be a good start. When you get a house, a nice car and some plastic surgery, 99% of your problems will go away. Women will crawl all over your dick too.

[Anonymous No.50538779]

>>50538649
K3K
Sure I am the one with no soul LMAO.
You confuse hobbies with consoooming.
If you ever decide to wake up. you will realize how much of own misfortune/life circumstance is self inflicted. I am grateful that I am at a point of life where I can do things to substantially change my destiny. Imagine if I knew how shitty my life was, and couldn't do a single thing to change it. That truely would be horror fuel. I don't want approval from anyone or am chasing pussy. I just want to be self sufficient. that is all.