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50497981 No.50497981 [Reply] [Original]

Turns out taking melatonin pills every day might fuck with my nervous system becuase I’ll fuck with my own natural ability to produce it or some shit but if I don’t take it I can’t sleep.
I trade, guys. I’m not some faggot developer on Warsaw getting paid $999k a month or some shit. I need something else to help me sleep.

>> No.50497996

>>50497981
>I trade, guys
DO YOU???
ON /BIZ/?
NO FUCKING WAY OP

>> No.50498011

>>50497981
Get tired. How? That's not my problem. Exercise or have sex until you fall asleep, DYOR

>> No.50498022

>I can't sleep
nigga just close your eyes, ain't that hard

>> No.50498025

PIC RELATED IS LITERALLY ME RN

>> No.50498037
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50498037

>>50498011
>Exercise or have sex until you fall asleep, DYOR

>> No.50498078

did you try some tea? it can relax you and help you a bit

>> No.50498096

>>50497981
try grabbing hard onto your cock for 3 hours and you'll eventually fall asleep

ancient chinese ritual

>> No.50498108

>>50498096
oh dude, imagine the cum

>> No.50498116

>>50498096
HEY THIS ACTUALLY WORKS A LOT
grabbing my own dick has made me fall asleep a lot of times

>> No.50498129

>>50497981
I started taking magnesium supplements recently. It's a fucking game changer. Makes me sleep and poop good.

>> No.50498139
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50498139

>>50498096
Do you what is even better? Grab a fucking boob. Goddamn, sleep with a boob in my hand is the only reason to not hate women that much

>> No.50498190

>>50498011
you can use stepn to profit your exercise and get tired, that's the best solution IMO

>> No.50498213

>>50497981
you can do some changes in your room, sometimes reorganize your space can help

>> No.50498243

>>50498037
>Exercise
shit's too hard

>> No.50498265

>>50498190
no fucking way, a shiller in an offtopic thread

>> No.50498271

>>50497981
>I’m not some faggot developer
You fucked up. Now it's time to kys and start over

>> No.50498281

>>50498139
>Do you what is even better?
LEARN ENGLISH FOR FUCKING HELL'S SAKE

>> No.50498286

>>50498116
It's called masturbation

>> No.50498297
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50498297

>>50498096
>>50498096
>>50498096

>> No.50498302

>>50497981
Cope. no other choice left

>> No.50498306

>>50498078
>>50498078
>tea
Ser, we don't tolerate faggots in here

>> No.50498326

oxycodone/pushups

>> No.50498371

go fucking exercise and go outside

>> No.50498399

Racist wypipo be harvesting my fellow kangz for this pills

>> No.50499770

>>50497981
>set alarm for 4am
>stay awake all day

>let yourself fall asleep in the early evening
>wake up the following morning when your alarm, which is now set at a reasonable time, like 7 or 8am goes off

>> No.50499836

>>50497981
Weed helps. If you can get it or grow it. Melatonin tolerance builds quickly and can even make you depressed.

>> No.50499888

>>50497981
Take 300 mcg extended release melatonin. Its a low enough dose that it wont fuck with your natural ability to produce melatonin and its extended release so it'll keep you staying sleepy for at least 4-6 hours.

Also maybe try just not going to sleep one day and go to bed early the next? There's also white noise (I like bird sounds) and just idk imagine being the softest thing in the universe and being at peace with whatever happens.

My rule is that I should feel like I'm sleeping when I'm lying in bed even if im awake. If not I just work on something until I can think that way

>> No.50500054

Put on blue light blocking glasses at 9:00 pm and wake up each day and put on blue light emitting glasses for an hour

Problem Solved

That'll be 10k in monero

>> No.50500078

>>50497981
chubbyemu made a video about vitamin b deficiency. and only found out about it after drinking energy drinks with b vitamins and passing out.

maybe thats whats wrong with you, you dont have enough of the stuff in your body.

>> No.50500117

>>50497981
uh, literally just go outside. Sunlight makes you produce melatonin. Also helps with other biology stuff.

>> No.50500125

>>50497981
I just drank my urine. Makes me sleepy pretty fast

>> No.50500135

>>50497981
Dude weed lmao

>> No.50500163

>>50497981
You'll grow bitch tits
It interferes with your hormones

>> No.50500176

>>50497981
>I’ll fuck with my own natural ability to produce it or some shit but if I don’t take it I can’t sleep
That's a myth.

>> No.50500216

>>50497981
valerian
glass of milk