>>49916742
Good. Word of advice. 50% of people experience poop issues in their lives, including fissures and hemorrhoids. You can avoid nearly all these issues by being patient and not straining to go potty.
It’s imperative that you let the natural passive nervous system muscle contractions evacuate your bowels. When you strain you are causing two ringed muscles in your rectum, the outer and inner sphincter to tighten and potentially tear. If you sit for too long just get up and go do something else. Come back when it’s easy.