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26006173 No.26006173 [Reply] [Original]

>cleaned house
>took cold shower
>took vitamin D
>did not jerk off today

and Im still depressed what do

>> No.26006181

mesterolone

>> No.26006190

depression is fake

>> No.26006198

be yourself

>> No.26006271

Have sex

>> No.26006291

>>26006173
Stack more sats and join us on the Citadel when the time comes, we will welcome you fren, for an admission cost of 1 Bitcoin held as collateral

>> No.26006317

Try adding some st John's wort, they sell them in pill form

>> No.26006336

>>26006173
Exercise. Even a 12 minute mile jog can change your entire headspace.

>> No.26006347

>>26006173
exercise
hang out with girls (don't buy em anything though)

>> No.26006352

mushrooms

>> No.26006358

Pray to Allah or if your an infidel meditate

>> No.26006362
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26006362

>>26006173
Drain

>> No.26006382

>>26006173
You may need to up your dosage of D, (like 5000IU) and you need vitamin k to absorb it.

>> No.26006397

>>26006173
Excercise; Rinse and repeat everyday
Set a goal for yourself and make that goal your primary objective. Fall in love with the process. Hope you make it and get out of depression anon.

>> No.26006440

>>26006173
Get some exercise that raises your heart rate for 20-30 minutes and jerk off afterwards. Nofap is a meme unless you’re actually addicted to porn.

>> No.26006441

>>26006173
best: Exercise. Cardio is best for me as a mood-lifter, but others prefer weights. Also good for long-term health/happiness
less-good: Coffee. But I only use sparingly, like when I want to be more happy and social to meet with friends or your mom

>> No.26006611

>>26006173
go run a few km for runner's high

>> No.26006679

>>26006173
Good, now keep it up for a few weeks, one day is nothing.

>> No.26006873

>>26006440
>Nofap is a meme
Kinda thinking this myself. Just makes my balls ache and I think about sex all the damn time. Risk of springing wood in yoga class or sports massage too high

>> No.26007409

>>26006181
>mesterolone
why

>> No.26007434

>>26006317
>st John's wort
meme>>26006382
>You may need to up your dosage of D

D or D3?

>> No.26007461

>>26006173
Go for a run. Eat well. Go to bed early. Then do it again tomorrow. And over and over again. What have you got to lose? Give it a shot.
Report back in one month. If I'm right I'm a fucking psychiatrist and you owe me 0.1 btc.

>> No.26007465

does that cold shower shit actually work? i heard freezing cold water on your head lowers ur brain temperature and increases risk of dementia...

>> No.26007514

>>26007465
No cold water restricts your blood vessels which shrinks your penis. Anyone suggesting cold showers is trying to troll you

>> No.26007530

>>26007514
Like....permanantly??

>> No.26007539

>>26006358
based