How the fuck to fix anxiety (financially)

[Anonymous No.21894527]

I'm asking here bc you guys always have the best advice compared to other boards, don't ban me please jannies.
But anyway, I have unbearable social anxiety and feel physically ill at school. When there are people near me I jitter and can't sit still and relax. If anyone has overcome something like this I'd really appreciate some advice, I'm honestly at breaking point. Thanks frens.

[Anonymous No.21895005]

Anyone?

[Anonymous No.21895059]

I'm not trying to beg for sympathy here but help would be appreciated.

[Anonymous No.21895117]

See a psychotherapist. I promise it's worth it

[Anonymous No.21895180]

>>21895117
Have you tried this personally? I know a lot of people say it helps but idk

[Anonymous No.21895193]

Also you have to be at least 18 years old to visit this website.

[Anonymous No.21895228]

>>21895180
I'm a psychologist and have read the studies as well as talked to people who have said it was the single best thing they ever did for themselves.

Also I plan on starting soon as well

[Anonymous No.21895234]

Immerse yourself in social situations after drinking a cup of chamomile tea. I'm serious, it's what I do. Keep warm, hot chamomile tea around and pour a cup about 30 mins before you need to start talking to someone. The way it works is by binding to benzodiazepine receptors, causing your social anxiety to go away, the reason why you feel social anxiety is partly chemical and partly due to bad social experiences ingrained subconsciously. You need to allow the formation of new memories under relaxed states, which you can do if you simply drink a cup of tea and talk to someone. Give it a try. Don't rely on actual benzos, they are harmful long-term. Good luck. Therapy may also help.

[Anonymous No.21895259]

Worst thing you could do for that is gamble, so I would honestly avoid crypto, and even stocks and boomer rocks if I were you. There are plenty of worthwhile investments here in my opinion but they'll likely only fuel your anxiety until they start upward trending, which may take a while and is never guaranteed.
Look into remote contract work. A lot of it is easy, pay is decent, you don't have to leave your house or meet people face to face (a zoom meeting is the most you'll be asked to do) and there's tons of it available with the virus still around.

[Anonymous No.21895270]

>>21895234
By the way, went from a KHV loser NEET to someone who's gotten laid 3 times, I attribute it all to chamomile tea. It's basically a low dose of valium but it's not dangerous to take, I can talk normally without the tea now. It's weird advice to give someone I know, but still, it worked great for me and I hope it works great for you OP.

[Anonymous No.21895352]

>>21895228
Well that's good to hear, I'll consider looking into that. Thanks anon. And I am 18 btw, but still 1 year of school left (UK)
>>21895234
That sounds pretty absurd, but it's so simple I'll definitely try it. Kek if it's really that simple you're a legend.
>>21895259
it's just social anxiety desu, so crypto isn't an issue since I just buy long-term investments. As for remote work, I've considered that, but I'd rather overcome my fear rather than hide from it (if possible)

[Anonymous No.21895388]

>>21894527
buy xPOP on uniswap and kiss your financial fears goodbye anon kun

[Anonymous No.21895476]

>>21895388
No.

[Anonymous No.21895588]

>>21894527
I feel your pain biz bro.. I used to be just like you. Completely useless normie pleb. I’d get anxiety around big crowds and especially girls. I always looked at popular kids and they always had this unreal confidence and charm about them. I always wondered where did their confidence come from? Over time I realized the confidence they got they literally pulled it out of their ass. I’ve seen thots and complete waste of skins walk around like they got the biggest dicks on the planet..they were not good looking , they weren’t even smart. You’ll soon realize people are confident for their own reasons. There are high level people who literally rape children and get fucked by black guys on the regular basis and yet they feed confident as ever..

Dear anon , you have absolutely no reason NOT to be confident or feel left out of situations let alone feel any sort of anxiety and misplacement. Once you let all of those thought go where you feel like you’re not good enough or nobody will like you or want to be in relationships with you ... you’ll be completely free.

Good luck anon , hopefully one day you stop being a sad cunt and start being a sickcunt..

[Anonymous No.21895643]

>>21894527

[Anonymous No.21895679]

>>21894527
This might sound like a meme meme meme
Have you tried VRChat?
It seems to work for some people, this is a rare non shitpost from me
Have a look

[Anonymous No.21895689]

>>21894527
Just stop being anxious, duh. (literally)

[Anonymous No.21895742]

>>21895643
Unironically helpful advice kek. This pepe is truly inspiring.
>>21895679
I haven't actually, although I guess something like that, or maybe a public discord server could be good practice. Thanks anon.
>>21895689
DO YOU NOT THINK I'D DO THAT REEEEEEEEEEEEEEEEEEEEEEEEEEEEE

[Anonymous No.21895753]

>>21895643
this is the proper reply

[Anonymous No.21895808]

>>21894527
Just start to meditate 10 minutes a day at first and gradually improve to 30 minutes. This shit is incredible just try it by yourself it's very easy.
Another option is to smoke CBD weed but be carefull if you smoke too much you could feel bad the next day due to serotonin receptors

[Anonymous No.21895953]

>>21895808
Fuck I really need to start meditating again thanks for the reminder. I don't think I can get weed here without going through paramilitary fags tho kek.

[Anonymous No.21896035]

>>21894527
Mine got better as I got older, maybe my brain settled down or it was just years of getting used to dealing with myself and everything being an awkward situation. It also could have had something to do with becoming filthy rich and embracing eccentricity. Basically I don't have an answer, just have fun with it.

[Anonymous No.21896144]

>>21896035
glad to hear that anon. well done.

[Anonymous No.21896367]

>>21895953
be carrefull though, I'm not talking about actual weed but CBD, the one without THC you can also find it in eliquid on the internet depending on your regular law.
I smoke regular weed everyday and struggled with anxiety for a long time, this stopped the moment I started to meditate. Whenever you feel anxiety coming, just reconnect yourself to your breathe and you'll be fine, magical free tool ;)

[Anonymous No.21896370]

>>21894527
Read kiyosaki books

[Anonymous No.21896431]

Black seed oil, NAC, taurine, vitamin D, magnesium

[Anonymous No.21896451]

>>21894527
Exposition to what makes you anxious until you find it trivial

[Anonymous No.21896482]

>>21896367
Ah okay, that makes sense. Thanks kind anon.
>>21896370
Kek, Rich Dad Poor Dad? I'm not sure how helpful that would be lmao

[Anonymous No.21896549]

>>21894527
Get some lithium aspartate/orotate

Cheap and works very well. Google it

[Anonymous No.21896606]

>>21896482
When you realize just how fucked other people are, you grow in confidence. Also increases your tolerance for risk and succeeding-by-repeated failure, something anyone with anxiety needs to get past it.

[Anonymous No.21896720]

>>21896606
Ah okay that makes sense, I assumed it was just some get-rich-quick scam haha, I'll actually read it then

[Anonymous No.21896733]

>>21894527
>>21896144
Your taste in anime is absolutely impeccable for whatever it's worth.

[Anonymous No.21896775]

>>21896720
No, those first 3 books are entirely about pallete cleansing your mind financially and otherwise of shit ideas baked into you since childhood.

[Anonymous No.21896837]

>>21896775
Sounds pretty based then actually, definitely gonna check them out
>>21896733
Kek, some other anon told me that the other day in a portfolio thread, you're not the same person are you?

[Anonymous No.21896940]

>>21894527
Get a big butch boyfriend to fuck you so hard that you'll forget about your anxieties and only think about cock.

Jokes aside, for me social anxiety was a big issue for most of my childhood and teens, and I got out of it through putting on an act. Pretending to be confident, with that it became reality. Fake it til you make it. Its difficult at the start, but think of social interaction as a skill to build up and it should eventually come naturally

[Anonymous No.21896952]

>>21894527
If you’re a man (male) stop identifying with anime girls. Anime girls can be cute when afraid or autistic, for a man (or 3dpd woman honestly) those traits are contemptible and will only feed in to an elaborate coping mechanism. “I’m a creep and unconfident but so is XYZ-chan from my SoL hehe”. This fantasy is not good for your mental health or social life

[Anonymous No.21897215]

>>21896952
Kek, I'll admit I watch too much anime, but don't worry I don't go around trying to act like a cute anime girl, I think there's more issues at play if you do that haha.

[Anonymous No.21897620]

Buy phenibut

[Anonymous No.21897824]

>>21894527
Start meditating, it helped me. If you want to learn to mediate with out it being spiritual look up the app Waking Up by Sam Harris.

Also avoid crypto, invest in safer things like index funds until you get a handle on things

[Anonymous No.21897918]

Oh and lift weights and exercise of course. This is the number one thing that will help

[Anonymous No.21898085]

Thanks for all the suggestions frens. Hope things go well for you too. Unironically, 4chan is the only place to get genuine advice like this online, plebbitfags would just give you some copypasted bs.

[Anonymous No.21898086]

>>21894527
I was quite shy when I was younger. Then I started to play tebletop RPGs. So maybe you should start a hobby which includes social interaction.

[Anonymous No.21898242]

>>21898085
Thats the power of being anonymous. If you dig through the bullshit and lies, you can usually find geniune advice.

[Anonymous No.21898380]

>>21897620
If you get this and not Lithium aspartate as I recommended, be careful

Phenibut has awful withdrawals and is very addictive, similar to benzodiazepines. Use sparingly