/biz/ - Business & Finance

[Anonymous No.21845045]

/biz/ did you /fit/ today?

[Anonymous No.21845076]

>>21845045
Yes, I did.

[Anonymous No.21845098]

>>21845045

[Anonymous No.21845108]

>>21845045
Yes.

[Anonymous No.21845128]

>>21845045
Ran a few miles, no off days. Every other day it's cardio/gym, weekends it's both.

[Anonymous No.21845133]

>>21845045
No I sprained my wrist rock climbing KMS

[Anonymous No.21845142]

I hiked for 5 miles and swam for an hour. Then I did kegels and masturbated for two hours. Did some day trading and made 5 ETH profit

[Anonymous No.21845195]

>>21845098
Imagine thinking that reading makes you smarter

[Anonymous No.21845395]

>>21845195
Propaganda goes through all pathways. TV is obviously the worst, followed by radio, internet video, and modernist books. You can gain some wisdom and knowledge from books but its like wringing out a bone dry towel two days after a shower.

[Anonymous No.21845426]

I walk for an hour every day am I going to make it?

[Anonymous No.21845599]

>>21845142
>masturbated for 2 hours
That was my exercise for the day as well!

[Anonymous No.21845644]

I will do like 75 pushups and some weights but my back has this muscle inflation thing so maybe nothing too heavy

[Anonymous No.21846156]

>>21845045

Yes. I only ever heard of /biz/ from /fit/

[Anonymous No.21846199]

>>21845142
>masturbated for two hours
based and edgepilled

[Anonymous No.21846382]

>>21845098
flex lewis is actually a very intelligent guy

[Anonymous No.21846442]

I just did, 2h ago

[Anonymous No.21846513]

>>21846442
exploding knees

[Anonymous No.21846936]

good job to all the anons who /fit/ today
i'll be posting a reminder thread every day to encourage you all to do something active, even if its just a walk!

[Anonymous No.21846962]

i have a sex doll that i bang in different physically demanding positions for a few hours every day

[Anonymous No.21846972]

>>21845045
no where do I start I dont even move anymore?

[Anonymous No.21847005]

I normally go four or five times a week but its winter here so like every winter I have a nagging sniffle and cough, so if I go to the gym I'll get accused of having the Shanghai Shivers

[Anonymous No.21847013]

>>21846972
go for a walk in the morning or evening.

[Anonymous No.21847046]

>>21847013
I used to be able to run marathons when I was in the army. I feel ashamed just to fucking start off walking. biz has made me financially successful but has ruined me.

[Anonymous No.21847102]

>>21847046
no shame anon. we all start somewhere. get off your computer right now and go for a quick walk, even if its just for 10 minutes.
this thread will be up every day to encourage you all, so we can keep you motivated and check in on your progress. You can do it.

[Anonymous No.21847140]

>>21847102
Fuck it i'll do it.

[Anonymous No.21847154]

>>21847102
based

[Anonymous No.21847231]

>>21845045
what do

[Anonymous No.21847278]

whete my home gym squad. gonna work out in an hour

[Anonymous No.21847378]

yep. did bodyweight hiit last night, doing kettlebells and pullups today. no point in making it if your body is disgusting anons

[Anonymous No.21847404]

>>21847140
gj anon. the first part is always the hardest. let us know how you feel when you get back.

[Anonymous No.21847421]

>>21845045
no, cried with my wife about our dead cat while my daughter slept

>not of the above would've been possible without /fit/, however

[Anonymous No.21847489]

>>21845045
deadlifted 3pl8 4x5 today brehs

[Anonymous No.21847513]

Yes, did some resistance band exercises.

Chest, tris and bis. Also did pull ups until failure. I can do about 13 without kipping

[Anonymous No.21847526]

>>21845045
Yeah bruh, and made 100k while doing it.

[Anonymous No.21847562]

VR boxing, TOTF hour long sessions

[Anonymous No.21847579]

>>21845076
nice
>>21845108
nice
>>21845128
love a good run. i did a few miles today
>>21845133
i feel you. RICE that and heal up
>>21845142
gains
>>21845426
yes
>>21845599
checked
>>21845644
checked and let us know how it went
>>21846156
good to hear
>>21846382
flexpilled
>>21846442
idk what that is but if you /fit/ gg
>>21846962
a few hours is a lot great job keep it up
>>21847005
can always do some burpees at home
>>21847231
lift
>>21847278
based
>>21847378
nice
>>21847421
life (and death) happens. need to stay /fit/ for your family anon. back to it tomorrow.

[Anonymous No.21847637]

>>21847489
money.
>>21847513
great job we love to see it.

[Anonymous No.21847711]

>>21846936
please Im addicted to this place

[Anonymous No.21847768]

>>21847711
checked and i will
we are going to make it financially, physically, and in every other way. i'm going to make sure of it!

[Anonymous No.21847886]

>>21846936
>even if its just a walk!
Walking more has changed my life more than any other fitness endeavor. It's no joke
>t. 400 lb bench, 500 lb atg squat, under 12% bf year round vegan

[Anonymous No.21847926]

Hit some clean and jerks and muscle ups on my explosive day.

[Anonymous No.21848294]

>>21845195
>>21845395

Do you retards actually believe this, or is this level of shitposting how you degenerates get your giggles?

[Anonymous No.21848323]

>>21845098
>giant-headed skinnyfag

reminds me of pic related, top kek. If you're not doing both, ngmi

[Anonymous No.21848387]

>>21845045
565 pretty easy no straps deadlift, first time since lockdown pretty hyped should be closing in on 605 very soon. 205 bw

[Anonymous No.21848399]

>>21847886
walking is unironically the patrician's cardio
>>21847926
based ubermensch
>>21848294
life requires a certain level of grugness and galaxy brain to succeed. its the midwits who never get it

[Anonymous No.21848450]

>>21845045
Yes and I checked the ARPA price again today, so fucking comfy

[Anonymous No.21848497]

>>21845045
Nope.

[Anonymous No.21848524]

>>21848497
why not anon?

[Anonymous No.21848554]

They finally opened the gyms in NY and now I lost all my strength. I was struggling with 2 plates when I used to bench 3 plates.

[Anonymous No.21848563]

>>21845045
I haven't lifted since March. I need to cut the shit and get back on it.

[Anonymous No.21848652]

>>21847562
>VR boxing
Prefered serup?

[Anonymous No.21848727]

>>21848524
I wouldn’t want to look like the thing in that photo.

[Anonymous No.21848971]

>>21848652
I use the Rift S, part of me wishes I got the quest since it's tetherless, but I think the added tracking with the Rift S may be needed when throwing heavy overhands.

I've seen people use ceiling pully systems and I if you are tethered I believe that is the way to go but alas I can't fuck my with ceiling in my current living situation. Seen here

https://youtu.be/KE7GRIcv42U

I tie the cord to the back of my Rift halo so it's always trailing down the center of my back and then leads back and left towards my tower. I primarily box South Paw for physical therapy reasons so when I advance forward I'm not getting tangled up on the cord and box barefoot do I can better read where my tether is. Many people recommend getting the cable extensions so if you step on it it just disconnects there and doesn't yank your PC. 95% I forget the cord on there.

I do marathons, first character all the way up to Money Maker, the Mike Tyson of Thrill of the Fight and aim for knockouts on each character.

[Anonymous No.21849153]

>>21845045
Fuck no ... For 3 years i didnt visit the gym , but today is a different day for a change.. i will go to deadlift the hell out of me . Tnx fren and buy XSN

[Anonymous No.21849201]

>>21845045
Im only 6ft 1 there is no point getting fit

[Anonymous No.21849560]

>>21848554
no problem. aint nuttin to it but to do it
>>21848563
go for a walk
>>21849153
good job anon
>>21849201
manlets can look good

[Anonymous No.21849664]

>>21848971
wtf is this

[Anonymous No.21849764]

>>21849664
A less boring means of cardio

[Anonymous No.21850208]

>>21849764
boxing is practical as hell

It gives you real human interaction skills. Quells anxiety like nothing else..

[Anonymous No.21850474]

>>21845045
Nothing, i don't have the goal to have a ridiculous bodybuilder's physique. I want to stay thin and rich. Muscles are for plebs and a symbol of the working class of being able to perform excessive manual labor which is not my thing.

[Anonymous No.21850490]

>>21850208
I've got about 5 years total of BJJ training. This VR business has me motivated to take some standup classes once gyms open back up to round out my skill set.

[Anonymous No.21850633]

>>21850474
anon, this is ridiculous and you know it. healthy body, healthy mind

[Anonymous No.21850691]

>>21848727
yet you probably look like the thing in this photo

[Anonymous No.21850714]

>>21850474
Holy mother of COPE. Enjoy never being looked at twice by the opposite sex. Enjoy only attracting people for your money and nothing else.

[Anonymous No.21850754]

>>21848399
>life requires a certain level of grugness and galaxy brain to succeed. its the midwits who never get it
This is just grug cope, propagated exclusively by grugs.

[Anonymous No.21851299]

>>21850714
>>21850633
I've been at a wedding last weekend where some bodybuilder who wore a suite, it was just great. I think he felt ashamed and misplaced. You guys never learn. A bodybuilder's physique is a lower class attribute. Nothing against staying healthy, but being pumped up is just ridiculous (also considering the time an individual must invest into monotonous indoor plate lifting)

[Anonymous No.21851400]

>>21850633
yes, being healthy requires like 30 min daily. OPs pic looks retarded and will not be taken seriously in any professional setting because obviously he spends too much time working on his body like a fucking woman instead of useful skills
>>21850714
its about face and natural charisma. look at dicaprio and post malone. no muscle needed. you are the one coping if you think with muscle alone youll get to their level. working out is about being healthy, if you do it for pussy you are already a gay faggot

[Anonymous No.21851629]

>>21851400
This. Women don't even like especially muscular body types. If you look good and are not fat you are galaxies ahead of any fitnessfag with mediocre face. Deal with it.

[Anonymous No.21852336]

A common misconception about very muscular or fit people is that they spend all their time working out. It actually is sometimes the opposite. Some bodybuilders only lift a couple times a week, for like 20-30 mins at a time. If you know what you're doing, you can get stronger and leaner with only one resistance training workout a week. Read Mike Mentzer's works and quit spending hours each week doing sloppy, unproductive exercise.

[Anonymous No.21852400]

>>21852336
If you only knew. Pro Bodybuilders only do workouts with a lot less weight than they could actually lift as the muscle mass attained through roids would immediately damage tendons. It's more about the right pharma than the right training. However i think you're correct concerning non-roiders, a lot of them could train more efficient and save a lot of senseless time in the gym.

[Anonymous No.21852451]

>>21852400
Your last sentence is spot on. People pay too little attention to the details of lifting. Like the cadence for each individual rep, the turnaround (positive to negative or vice versa), and the time spent between exercises. There really is no point to rest in between exercises unless you're wanting to be a powerlifter. Too many people do sloppy, fast, momentum reps, stand around and talk for 3 minutes, and spend an hour in the gym but only like ten minutes under load with actual weight.

[Anonymous No.21852553]

>>21845045
yes father