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/biz/ - Business & Finance

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20237809 No.20237809 [Reply] [Original]

Aged a ton from 36-39. Lost my fiancé at 36, contracted aN incurable virus at 37, testosterone dropped from 500 to 200 at 38. My memory and concentration is that of a 69yo.

My skin thinned around my eyes and is now crepey, my hair went grey in my beard and temporal area. HELP.
I take collagen and cordyceps.
I got my t levels back with hcq.

How else can I de-age? Hey shou wu/foti, gingko, microneedling and prp?

Help me survive please, I look 50.

>> No.20237840

>>20237809
>Help me survive please
Why?

>> No.20237842

>That 39 year old boomer that posts off topic threads on the business and finance section of a Japanese inspired imageboard.

>> No.20237848

>>20237809
lets see a pic

>> No.20237870

SLEEP
SLEEP
SLEEP

>> No.20237879

>>20237809
>>20237848
Pic needed for sure.

Also, stop using cocaine. And getting fucked in the ass.

>> No.20237895

>>20237809
Too late you abused your body and now you are paying for it. Probably the big three. Smoking, drinking, diet/exercise.

>> No.20237896

1. NAD+ supplements
2. Chaga as well as the Cordyceps and lions mane all put into a tea you brew for four hours on simmer heat.
3. Agarikon capsules
4. Exercise everyday if you’re fat pos start swimming to get back to normal fitness
5. Every defeationist thought you must counter with positive self reflection and motivate yourself to improve for the sake of improvement

Do it anon you are stronk

>> No.20237914

Your memory is fading so send me all of your crypto so I can keep it safe just in case you forget.
Also go to a doctor you fucking old idiot

>> No.20237923

>>20237896
For #5 I typically just check my chainlink holdings

>> No.20238017 [DELETED] 

>>20237809
here you go OP. also watch his other videos and thank me later. and yes sleep.


https://youtu.be/1DssiR8unZ4?t=535

>> No.20238026

>>20237809
It all goes downhill after 40 bro
>Grey hair
>Baldness
>Back pain
>Knee pain
>Ankle pain
>Energy totally gone
>All Dr s are ok with all this cause you're "getting older"
The normal pain and fatigue as you body really starts to break down as you live in it sucks

>> No.20238033

Did you have any dental work done prior to having those effects?

>> No.20238051

>>20237809
snake 'diet' < tips for extended fasting
https://www.youtube.com/channel/UC_yUeH8TsG5pxqvkOxBtsFA

>> No.20238066

>>20237923
So true

>> No.20238132

>>20237809
OP, I had similar problems at 30. Best advice I can offer is to look up functional medicine doctors, they approach systemic problems like ours (which are primarily caused by chronic stress, both emotional and physical) with holistic cures. You can expect to take two to three years to get back on track, but it is well worth the time and money spent. Look up videos and literature by Terry Wahls or Justin Marchegiani (the FM doc I ended up using) to get some ideas to frame your search around.

>> No.20238142

>>20237870
this ops already prob fucked from years of sleep deprevation

>> No.20238201

Everyone in this thread is wrong, just drink 4-12 raw free-range eggs and you will miraculously see much of your “aging” disappear, I won’t go into the details because fuck you, blow me. Oh and drinkings 12 eggs a day is like doing a steroid cycle.

>> No.20238220

>>20237809
your genetics are garbage. also, you probably dont do any physical activity whatsover. as said already, sleep is incredibly important to preserving your body. working out and staying active. also this >>20237895

>> No.20238253

>>20237809
>I got my t levels back with hcq
that won't last. And you'll probably get runaway estrogen using hcg. Feels nice have a massive swollen ballsack when it's going strong, though.

>> No.20238297

>>20238033
Yes I had my amalgam fillings removed. I also got ED once my t levels dropped and I tried cialis. That med Ruined me more

>> No.20238300

>>20237809
Bro, I've been dealing with huge amounts of stress for the past three years. It's gotten so badley recently that I now have stress induced tinnitus. IT IS FUCKED. I'm now worried I could suffer a heart attack or some shit - I'm only 32 ffs.

>> No.20238305

>>20237923
This.

>> No.20238320

>>20238142
Yes. I had untreated moderate sleep apnea for 15 or more years as well as staying up late. They finally made a cpap I could tolerate and have been using it now.

No drugs, minimal alc usage. Not obese, mostly been in good shape or average.

>> No.20238321

This seems to be the right thread. I'm 38 yo. I've been getting gray nose hairs. No gray anywhere else, but just up my nose. Can anyone explain this?

>> No.20238335

>>20238220
Don’t smoke either.

Stress, pr0n, sleep apnea, sleep deprivation due to waking cluster headaches + migraine at 35, maybe radiation or high mercury.

>> No.20238361

>>20238335
Radiation? Come on. Does op need a geiger counter now? I think they need up stop eating the junk.

>> No.20238376

>>20238335
>>20238361
R A W
F O O D

>> No.20238379

>>20237896
Will lions mane kill my libido even more? I have chaga and mane ready to go. Will go back on nad +.

Can’t tell if raw egg guy is trolling.

>> No.20238441

>>20238361
I had a lot of ct scans because of migraine
.

>> No.20238493

>>20237809
Eat blueberries everyday.

Sounds like a small inconsequential thing, but they honestly have one of the better and more consistent adaptogenic/nootropic effects out of all the shit I've tried over the years. And they're also cheap (frozen) and delicious.

Lots of other good (and bad) advice in this thread, but blueberries are easy, cheap, risk-free, delicious and awesome. Eat more blueberries.

>> No.20238498

>>20238379
>trolling
Go to a trendy health food store where you can buy free-range eggs and drink 3 of them heck, even one will do. Tell me you don’t feel a rush of energy like you never felt before after that. You will be hooked and will wonder why you lived life any other way.

>> No.20238557

>>20238493
Ok, how much per day is good?

What was the bad advice?

>> No.20238572

>>20238498
Alright , I’ve got some nellies organic free range. Until I can get local farm, I’ll try it with those, tomorrow! Thanks!

>> No.20238588

>>20237809
Have you considered buying LINK?

>> No.20238609

>>20238026
Idk I see a lot of 40 year old bloatlord boomers-in-training at my place of employment that seem to have limitless energy, whats their secret?

>> No.20238700

>>20238609
The bluepill and being immersed in the current material world. Mostly ignorance.

>> No.20238717

no water, no food, 48 hours straight once a week. You will start start autophagy in that time period. Your cells will detoxify and be able to replicate again - aka replicate telimeres. Min 6 weeks to see benefits. If your up for the challenge go longer than 48 hours. If your fat this will be no issue. If you skinny af 48-72 a week max. Walk 5k steps a day as well for minimum workout, or actually workout for added benefit, but not required.

>> No.20238727

>>20238572
Hope it helps ya. Start off slow at 2 or 3 a day, see how you handle it, then add 1 more every week at your discretion or as many as you can without feeling too much detox. Raw eggs provide everything your body needs to repair itself and they provide very good healthy bacteria so it will clean you out. You should feel a rush of energy when you try it the first time. Post an update tommorow and let me know how it goes.

>> No.20238738

>>20238588
Yes, I’m a linklet. I knew about it in 2017 but my life went to shit so I sold all my coins and didn’t buy anymore until this spring. My stack was worth 300k 12/2017...

I’ve just had a run of bad luck and health. I need you frens

>> No.20238769

>>20238717
I lost 10lb in a day from surgery. I believe in intermittent fasting in order to trigger starvation and healing, but I also worry that rapid weight loss will age me further...

>> No.20238785

>>20238717
I’ll try to figure out how to do this to some degree. Seems really hard

>> No.20238796

>>20238717
Lmao this is all bullshit, you will simply place your body under immense stress and age even further. Don’t do this retarded shit. Look around at all the fucks that are constantly doing cleanses and fasting, all are emaciated with graying hairs. Give your body the proper nutrition that it needs (raw food) and it will heal itsef.

>> No.20238879
File: 270 KB, 1400x2113, why-we-sleep-9781501144318_hr.jpg [View same] [iqdb] [saucenao] [google]
20238879

>>20237809
Put on your Fitbit and get some sleep

>> No.20238931

>>20237809
raw meat, you gotta eat raw meat. lean muscle. organs, raw blood, raw milk, and fruits once in a while.

>> No.20238937

>>20238796
I want to call you a fucking idiot, but you too have partial information and valid points. I'll add after fasting eat raw vegetables and fruit, no carbs, no high sodium products. Your body frankly doesn't need any protein or carbs but that fucking insane and i dont recommend this path unless your willing to fast for (based on your age) 37 days straight w/ enemas. That fast would clean your colon to the point to be able to absorb all the nutrients required from OMAD w/ 3x vegetables all raw (<98.6 degree cooking) with no protein, oils, or carbs. Again I dont recommend this route. Fact is fasting is hard coded into our dna. Im not talking keto, or vegetarianism, simply that our past peoples didnt have the luxury of eating daily. Fast once a day or twice a day a week, if you want exercise, do not over eat after!

>> No.20238973

>>20238931
Some people will benefit from this diet as well, you need to figure out your body chemistry. I would avoid this if possible but it works wonders for some.

>> No.20239088

The mind follows the body as much as the body follows the mind. I can't give you all of the reasons here, but the short of it is that
>your skin is adept at absorbing things
>milk, meat, embryo, and root are some of the most nutritionally dense foods you can eat, and the three former are more rich in growth factors than anything you can get from grains

>> No.20239095

>>20239088
>you can restore your hairline and follicle density with harsh microneedling

Onion juice, topically applied is known to reverse greying.

Sleep is so important. Watch the Joe rogan podcast, at least.

Skin massages, even from yourself, stimulates elasticity, health, and endothelial growth. Topical application or natural and organic oils are good for you.

Fasting 24 hours once a week or once a month is like letting your digestive, immune, endocrine, and many other systems take a rest. (My test went from 350 to 700 once I started fasting 1-4 times a month). It also clears beta amyloid plaques and significantly protects/reverse cognitive decline.

Sun exposure is more than just vitamin d, even though that's important. Plenty of research on boosting test and many important hormones/neurotransmitters with sun exposure.

Get fit. Everything you're posting about sounds like an unhealthy and injured body.

Bronze age pervert knows plenty. Follow him and you'll run into the right advice.

>> No.20239112

>>20238379
I've heard multiple reports of lions mane killing libido

>> No.20239173

>>20238609
roids you idiot

>> No.20239252

>>20239173
Lmao you seriously telling me some fat boomer exec in my accounting firm is roiding?

>> No.20239284

>>20239252
Most probably

>> No.20239287

>>20239252
Yes. They don't get it from some dodgy meathead at the gym though, they go to a private endocrinologist. I know this because it's what I do.

>> No.20239330

>>20239287
Post physique

>> No.20239357
File: 267 KB, 741x873, pozzed.png [View same] [iqdb] [saucenao] [google]
20239357

>>20237809
Did you contract AIDS?

>> No.20239380

A quality business thread.

Never change

>> No.20239455

>>20239287
Cool well then I'll just hop on roids in 20 years, if it helps me maintain those crazy energy levels

>> No.20239672

>>20238026
last 2 years were really stressfull for me, last week noticed lot of grey hair on side of my head. And im fucking only 28.

>> No.20240114

>>20239095
is intermittent fasting worth starting off with? might need to work up to full 24hours

>> No.20240147

>>20238201
>drinking raw eggs

Pass.

>> No.20240201

>>20237809
TRT
weightlifting
martial arts
read books
cut out sugar and salt from your diet as much as possible, eat red meat

that's it

>> No.20240210

TRT and Mk677, next.

>> No.20240694

>>20237809
You can go on TRT or even better go full alpha and just roid the rest of your life. Test + Tren you can do till you die and has a lot of health benefits and makes you feel more confident. But honestly bro you're 39, why the fook do you care about being young? Aging is a part of life. Do some hardcore psychedelics and mdma and you'll enjoy the beauty of day to day life no matter how shite you thought it was before.

>> No.20240718

Pics aren’t loading OP

>> No.20240733

>>20240694
>tren
>health benefits
lmao

>> No.20240879

>>20237809
http://raypeat.com/articles/
https://raypeatforum.com/community/
diet, this community is a great start. restore youthful metabolism and hormones (DHEA, progesterone, reduce cortisol)

>> No.20241199

>>20238379
Raw egg is trolling 100%, it's just placebo.

Cooked egg has many more calories, no pathogens, same vitamins since vitamins from egg are not lost from heat.

Eating raw egs is just plain stupid

>> No.20241245

>>20238937
>I'll add after fasting eat raw vegetables and fruit, no carbs, no high sodium products. Your body frankly doesn't need any protein
vegetables are useless.lmao, vegans age twice as fast as people who incorporate meat. you fell for the vegetables are healthy meme. its ok I fell for it too at one point.

>> No.20241270

>>20241199
>Cooked egg has many more calories, no pathogens, same vitamins since vitamins from egg are not lost from heat.

the ones in the egg yolk are. (the important ones) are succeptible to loss of nutrients due to heat.

pathogens never are inside eggs they are on the eggshell lmao.

>> No.20241278

work out. Do martial arts, some cardio & pump. This, and only this will save you.

Add a healthy diet on top of that (not too much, but some)

And sleep & relax.

do these and you'll be fine bro

>> No.20241281

>>20241199
you need to get redpilled on how we used to be scavengers and ate rotten stuff all the time

https://www.youtube.com/watch?v=pzwfLAAEAx8

don't take his other advice

>> No.20241312

>>20237809
grey hair indicates lack of nutrients, check out the carnivore diet , theres old men who started getting colored hair again when they jumped on it. ( just focus on consuming mostly animal products / high quality pasture fed meats / cheeses

>> No.20241327

>>20240201
>eat red meat
glad to see atleast some anons here know.

>> No.20241589

>>20238609
Working out, never stopping.

it's pretty simple really.

>> No.20241654

Definitely diet. All health changes, mental and physical, starts with diet. Learn about your digestion system and how much it affects the rest of your cells WAY more than we think. No one that eats shit everyday, feels good.

Freeze all your vegetables, fruits, berries so you don't have to buy new shit every week when it rots in the fridge. Freezer. Then put veges/fruit in a blender with organic yogurt, protein powder, spirulina, mct oil, crushed ice, water. You'll feel great. Only works long term if you're consistent.

>> No.20241700

>>20237809
Prepare for death. Read the Dhammapada, meditate, go on retreats, learn to lucid dream when you're sleeping. Let go of all material attachments before you're forced to. Wake up before it's too late and you have to repeat the cycle, possibly in a worse form.

Or don't, whatever, it's your life.

>> No.20241719

>>20238321
i have grey ball hair

>> No.20241728

>>20237809
Get Nebido

>> No.20241740

>>20237809
eat more salt
drink more water
more veggies
sleep more
fap no more than once a month

>> No.20241843

>>20238201
whole eggs?

>> No.20241861

>>20237809
Buy chainlink

>> No.20241932

>>20237809
NAD+

>> No.20241949
File: 167 KB, 444x444, 1466001596890.png [View same] [iqdb] [saucenao] [google]
20241949

>>20238300
>I'm now worried I could suffer a heart attack or some shit - I'm only 32 ffs.
kek

>> No.20242019

>>20237809
Stay active, eat whole foods and limit junk food, sleep well, make this a lifestyle.

>> No.20242050

Adrenochrome

>> No.20242080

40 year old here, I feel 25, I lift, never did drugs, don't drink alcohol, play vidya and own a few linkies and BTC. I also have a child and own my own house.

>> No.20242161

>>20238201
This anon knows what’s up
I to am a fellow raw egg drinker and can say
If you want your test / skin to improve then raw eggs are for you
Raw free range organic eggs + raw milk + raw honey = mass building / healing milkshake

Thank us later

>> No.20242201

>>20241932
Marketing bullshit

As for your question OP:

Daily regime and enough of sleep
Daily walks and physical activity (could be anything from collective sports to calisthenics, even though I would not reccomend stuff like bloatmaxing and powerlifting)
Eat in moderation, mainly veggies, not overdo it with meats, cut on monosacharides
Avoid drugs completely (shrooms or lsd and pure molly once or twice a year might be okay, if u dont have family history of mental illness)
Dont drink to get drunk, a glass of wine or beer once or twice a week might be ok, avoid them completely on hard mode
Water up to 2ls
Dont spend too much and too little time on direct sunlight
Socialize a bit
Avoid stress
Green tea and coffe
Antioxidants rich fruits

>> No.20242361

>>20238026
My father is 65, still running marathon 4 times a year, work 60 hours a week as a doc and still does shits like gardening, surfing and all that stuff.

He doesn't drink, doesn't smoke, sleep enough, eat healthy and does strength training though.

>> No.20242379

>>20237809
>My skin thinned around my eyes and is now crepey, my hair went grey in my beard and temporal area.

kek, same happened to me through crypto stress in 2018, went legit mad and was hospitalised. The ageing on my skin and hair/beard was astonishing.

I don't think there's any way back, pal.

>> No.20242406

Inject test.

Thank me later.

>> No.20242423

This thread was moved to >>>/adv/22459284