/biz/ - Business & Finance

[Anonymous No.16776786]

who here /lentils/?

theyre cheap, healthy, and delicious

>inb4 >>>/ck/ the mods there are absolute subniggers and ban anything they dont like and saving money is appropriate subject matter for this board

[Anonymous No.16776875]

>>16776786
Fuck off s(o)ylent

[Anonymous No.16776890]

>carbs
>healthy

[Anonymous No.16776933]

>>16776786
I eat lentil everyday and I hold BSV, India Superpower 2020

[Anonymous No.16776945]

>>16776786
slave food

[Anonymous No.16776951]

>>16776786
you have a farting fetish? only reason to eat that shit

[Anonymous No.16776959]

lentilgang here, you can make it only with lentils

[Anonymous No.16777038]

>>16776786
Something is seriously wrong with /ck/ mods. I got banned for saying I like spicy food.
Best to use a vpn if you're going to post on /ck/. Be careful with /g/, too. The mods there are r*ddit circlejerkers.

[Anonymous No.16777066]

>>16776786
I would eat them everyday but they are allergenic.

[Anonymous No.16777089]

>>16776786

more like braptils

[Anonymous No.16777102]

>>16777038
they seriously have some debilitating autism

they banned dinotendies ff sake those were some threads that reminded me of a 4chan long gone.....

[Anonymous No.16777106]

>>16776890
> the skeletal muscle of an adult weighing 70 kg stores roughly 400 grams of glycogen.[4]
https://en.wikipedia.org/wiki/Glycogen

>Dartmouth Associate Professor of Anthropology, Nathaniel Dominy PhD, talks about his research and why he believes the true human diet is one based in Starch.
https://youtu.be/h0PF5R0ywp4 https://en.wikipedia.org/wiki/Amylase

>The most important evidence supporting my claim that the natural human diet is based on starches is a simple observation that you can easily validate for yourself: All large populations of trim, healthy people, throughout verifiable human history, have obtained the bulk of their calories from starch. Examples of once thriving people include Japanese, Chinese, and other Asians eating sweet potatoes, buckwheat, and/or rice, Incas in South America eating potatoes, Mayans and Aztecs in Central America eating corn, and Egyptians in the Middle East eating wheat. There have been only a few small isolated populations of primitive people, such as the Arctic Eskimos, living at the extremes of the environment, who have eaten otherwise. Therefore, scientific documentation of what people have eaten over the past thirteen thousand years convincingly supports my claim.

[Anonymous No.16777126]

>>16776786
Lentils are literally pajeet tier

[Anonymous No.16777128]

>>16776875
>lentils = suy

whats it like being that braindead?

[Anonymous No.16777136]

>>16777106
>> the skeletal muscle of an adult weighing 70 kg stores roughly 400 grams of glycogen.[4]
>https://en.wikipedia.org/wiki/Glycogen
yet it works perfectly fine without it

[Lentil Anon No.16777146]

I love lentils ! It's my fav soup !

[Anonymous No.16777177]

>>16777126
point?

[Anonymous No.16777183]

>>16777177
that you're not human

[Anonymous No.16777207]

>>16777106
>past thirteen thousand years

laughs in paleo

[Anonymous No.16777276]

>>16777183
>eating a legume is a trait of non humans

lol ok retard

[Anonymous No.16777305]

>>16777136
>perfectly
Not really, fat as calory source is bad because it deprives blood from oxygen.
This was actually Otto Warburg's big discovery: https://youtu.be/OM0BP_6Xj7Y?t=1620

https://en.wikipedia.org/wiki/Cerebral_atherosclerosis lowering your LDL to 1,7mmol/l would prevent this.
Imagine suffering needlessly from chronic oxygen deficiency in vital organs because of cholesterol plaques.

>>16777207
I would not be proud for having shittier genes. Starch is clearly the kingmaker in anthropology.
All large populations of trim, healthy people, throughout verifiable human history, have obtained the bulk of their calories from starch.

>Therefore, humans that contained amylase in the saliva would benefit from increased ability to digest starch more efficiently and in higher quantities.

>Despite the obvious benefits, early humans did not possess salivary amylase, a trend that is also seen in evolutionary relatives of the human, such as chimpanzees and bonobos, who possess either one or no copies of the gene responsible for producing salivary amylase.[24]

>The number of AMY1 gene copies in humans can range from six copies in agricultural groups such as European-American and Japanese (two high starch populations) to only 2–3 copies in hunter-gatherer societies such as the Biaka, Datog, and Yakuts.

[Anonymous No.16777326]

>>16777136
>perfectly
Not really, fat as calory source is bad because it deprives oxygen from blood.
This was actually Otto Warburg's big discovery: https://youtu.be/OM0BP_6Xj7Y?t=1620

https://en.wikipedia.org/wiki/Cerebral_atherosclerosis lowering your LDL to 1,7mmol/l would prevent this.
Imagine suffering needlessly from chronic oxygen deficiency in vital organs because of cholesterol plaques.

>>16777207
I would not be proud for having shittier genes. Starch is clearly the kingmaker in anthropology.
All large populations of trim, healthy people, throughout verifiable human history, have obtained the bulk of their calories from starch.

>Therefore, humans that contained amylase in the saliva would benefit from increased ability to digest starch more efficiently and in higher quantities.

>Despite the obvious benefits, early humans did not possess salivary amylase, a trend that is also seen in evolutionary relatives of the human, such as chimpanzees and bonobos, who possess either one or no copies of the gene responsible for producing salivary amylase.[24]

>The number of AMY1 gene copies in humans can range from six copies in agricultural groups such as European-American and Japanese (two high starch populations) to only 2–3 copies in hunter-gatherer societies such as the Biaka, Datog, and Yakuts.

[Anonymous No.16777327]

Pastabro here.
My grandma come from a little country between Latium and Tuscany where they grow a top tier lentil.

The good thing is that I eat the best lentils available, the bad thing is that I cant's stand cheap lentils anymore after eating that.

[Anonymous No.16777533]

Can someone redpill me on buckwheat? I live in eastern euro and eat this quite often. Is it slave food, bad carbs?

[Anonymous No.16777534]

>>16777327
post fagioli recipe if true

[Anonymous No.16777567]

>>16777276
lol ok pajeet

[Anonymous No.16777575]

>>16777533
i have ussr cookbook at my house i made buckwheat porridge and it wasnt bad. Nothing I read about it says its bad.

[Anonymous No.16777612]

>>16777567
>look mom, I posted it again!!!!
cool deflection you mongoloid

[Anonymous No.16778170]

>>16777533
It's the most filling grain there is. One medium sized buckwheat pancake leaves a fat fuck like myself feeling engorged like a tick.

[Anonymous No.16778248]

>>16777128
t. virgin

[Anonymous No.16778711]

>>16778248
>t.retard

[Anonymous No.16778922]

Prepper nigger here.
Lentils are great for food storage. They last forever and are dirt cheap.

[Anonymous No.16779094]

i like to make a really nice lentil stew. brown ground turkey in some oil, remove, sweat onions with hot peppers and loads of garlic, as a few cups of chicken broth, then lentils and simmer. half way through I don't in a bunch of shredded kale to reduce with the broth. salt and a good squeeze of lime juice to brighten and baby you got it made. super cheap. super healthy. enjoy.

[Anonymous No.16779218]

>>16776786

I eat a 500 calorie mixture of brown rice and lentils, boiled plain, every day

[Anonymous No.16780203]

>>16776786
based, fuck jannies

[Anonymous No.16780252]

>>16776786
Based and lentilspilled

[Anonymous No.16780296]

Here to support my lentil bros. Highly recommend them stir fried with aromatic veg and served with poached eggs. Pure keto kino.

[Anonymous No.16780314]

>>16779094
this sounds delicious anon, might make that tomorrow night

[Anonymous No.16780342]

Lentils are delicious. Tons of potassium

[Anonymous No.16780358]

>>16777534
>fagioli recipe
What recipe?

Btw I'm not even joking, seach for "Onano's lentil".

[Anonymous No.16780376]

Peruvian beans for me. A little more expensive but so much more delicious.

And agree. Fuck ck jannies. They banned me for telling a weeb poster to dilate

[Anonymous No.16780380]

>>16776786
Lentils are great, whether you want to save money, or not. Great source of protein, too. They're bland enough that you can spice them up with anything.

[Anonymous No.16780400]

>>16776890
lentils are complex carbs and are infinitely more healthy than the carbs most people consume on a regular basis.

[Anonymous No.16780405]

>>16776951
You only fart from eating lentils if you have no fiber in your diet, fatty.

[Anonymous No.16780424]

glad to see so many /lent/ enthusiasts. I mixed some with some pulled pork for lunch. Was pretty tasty.

[Anonymous No.16780449]

>>16780405
this, I eat tons of fiber from veggies, fruit, and legumes....never get gas.
I also eat lean meats.

only get gas if I eat shitty food

[Anonymous No.16780455]

>>16776786
Fuck carbs

[Anonymous No.16780457]

>>16777136
What? Your body converts everything you eat into glycogen, dummy. Your liver does it. You'd literally die without glycogen.
How do you work a computer being this stupid?

[Anonymous No.16780515]

>>16780455
>my diet is paleoketo!!!!
>I eat only bacon and butter
>carbs r baaaaaaad cuz joe rogan sed sooooo!!!!!!!!!

[Anonymous No.16780516]

>>16780400
"Carb" is a useless term, though, unless you're a low carb/keto person who acts like they found god and "carbs" are literal Satan. And, nothing against either, but I've fund just as many keto/low carb enthusiasts who don't know what the fuck they're talking about, or how the body works, as any group that treats eating like a religion (coughVeganscough).

"Carb" in casual discourse is just slang for "shit food", but eh, I just prefer accurate language.

[Anonymous No.16780559]

>>16776786
Fuck off to you nigger, stop shitting up other boards crying about "muh mods" or "muh hotpockets"
You're right about lentils tho, I'll give you that

[Anonymous No.16780590]

>>16780559
go make a post in /ck/.....its reddit tier bad in there.....OP aint jokin

[Anonymous No.16780625]

Who was in the wrong here?

[Anonymous No.16780824]

>>16780625
yep....i got a month long ban for a chris chan cookbook thread

one anons idea for a recipe was a "spicy gamestop" kek

[Anonymous No.16780846]

if you post this pic and say

"I'll have a water please, no ice" thats an auto 3 day ban

[Anonymous No.16781862]

>>16776786
Street shitter detected

[Anonymous No.16781940]

>>16780455

>carbs

Beans are complex carbohydrates, high in fiber and protein. Of all 'carbs' these are probably among the healthiest. I never think of people getting fat off of black beans and lentils, ...white bread and rice, donuts, table sugar, simple carbs, absolutely yes. But beans are healthy for you

[Anonymous No.16782871]

>>16777106
laughs in potato

[Anonymous No.16782899]

>>16776786
what's a good recipe.

[Anonymous No.16782949]

>>16776786
BRRRAAAAAAAAAAAAAAPPPPPPPP

[Anonymous No.16782978]

yes, the peasants in feudal societies ate starch
thus they were kept weak, stupid, and dependent on agriculture
the most horrifically oppressive periods in human history were when the vast majority of the population were forced to subsist on starch
then almost instantaneously when animal protein became available to middle and lower classes for cheap, the world exploded into exponential technological and social progress

[Anonymous No.16782989]

>>16781940
Maybe true but they make you rip ass non stop for hours afterward

[Anonymous No.16782995]

>>16782899
Dhal tadka

[Anonymous No.16783292]

>>16782899
Only true German Linsensuppe with vinegar and sugar to taste

[Anonymous No.16783423]

>>16778711
Virgin

[Anonymous No.16783541]

>>16782989

That's a feature not a bug

[Anonymous No.16783788]

yeah they good, i like all the diff colors

[Anonymous No.16784489]

>>16780457
shit bait, all your organs can use ketones nigger

[Anonymous No.16784537]

>>16777106
>trim, healthy people
>not scrawny runts
Didn't see Aryans on that list of starch eating fags.

[Anonymous No.16784604]

>>16780515
>t. 25% body fat
keto makes you fokkin shredded

[Anonymous No.16784806]

>>16784537
>Eating animal protein creates an acid load that increases urinary excretion of calcium and uric acid and reduced citrate. Urinary excretion of excess sulfurous amino acids (e.g., cysteine and methionine), uric acid, and other acidic metabolites from animal protein acidifies the urine, which promotes the formation of kidney stones.[33] Low urinary-citrate excretion is also commonly found in those with a high dietary intake of animal protein, whereas vegetarians tend to have higher levels of citrate excretion.[17] Low urinary citrate, too, promotes stone formation.[33]
https://en.wikipedia.org/wiki/Kidney_stone_disease#Animal_protein

In 1925, Kuczynski reported on the nomadics of the Kirghiz and Dzungarian Steppes in Central Asia and northern China of Mongolian descent. Similar to the observations of the diet of the nomadic Mongols of the 13th century, Kuczynski saw these nomadic pastoralists subsisted almost exclusively on enormous quantities of meat and milk. Other authors came to the same conclusions on the composition of the diet in the Central Asian Steppes. For example, Tayzhanov asserted:

>…the people [of the steppe] lived exclusively on meat, fat and sour milk. Bread was added only later and even then some households did not adopt or consume this food.30

This should make these populations also suitable to study the hypothesis that naturally raised animal foods protect against cardiovascular disease. However, not only did Kuczynski observe that these nomadic pastoralists suffered from high rates of obesity and gout similar to the Mongols of the 13th century, these further extended to the diagnosis of cardiovascular disease and other dietary related disorders:

>They get arteriosclerosis in an intense degree and often at an early age as shown by cardiac symptoms, nervous disordes, typical changes of the peripheral vessels, nephrosclerosis and, finally, apoplectic attacks. Even in men thirty-two years old I frequently observed arcus senilis.32

[Anonymous No.16784817]

>>16782978
Throughout human history people have written that the kings, queens, and aristocrats, who eat rich foods, become fat and sick.

“The first published report of a clinical trial has biblical origins. In the Book of Daniel, reference is made to the unwillingness of the Israelite Daniel to accept the diet offered by the Babylonian king Nebuchadnezzar. The king's official had put a steward in charge of Daniel and his three friends (Shadrach, Meshach, and Abednego):”

Daniel said to the steward . . . “Test your servants for ten days; let us be given vegetables to eat and water to drink. Then let our appearance and the appearance of the youths who eat the king's rich food be observed by you, and according to what you see deal with your servants." So he hearkened to them in this matter, and tested them for ten days. At the end of ten days it was seen that they were better in appearance and fatter in flesh* than all the youths who ate the king's rich food. So the steward took away their rich food and the wine they were to drink and gave them vegetables.”2

* “Fatter in flesh” refers to better nourished, not being overweight.

[Anonymous No.16784828]

>>16776786
I love lentils also buy pic related

[Anonymous No.16784831]

this is a 18 hour long thread about lentils

LENTILPILL SPREAD

[Anonymous No.16785237]

>>16784806
That bone leaching thing is bullshit. And lentils have quite high protein, what makes them OK? Obviously no one eats most calories from protein though, the question is the balance of fats and carbs.

These guys didn't see any problems with Mongols
>archaeologists analyzed the remains of 25 individuals excavated from burial mounds in the region dating mostly to about 3500 to 2700 years ago.The bones bore very little evidence of inflammatory lesions indicative of infectious disease, or signs of rickets, scurvy, or other diseases resulting from malnutrition.
https://www.sciencemag.org/news/2019/01/ancient-mongolia-was-good-place-live-if-you-could-survive-horse-falls

[Anonymous No.16785253]

>>16776890
>balding
>visually unhealthy as fuck

[Anonymous No.16785255]

>>16776875

[Anonymous No.16785312]

>>16782899

i usually slow cook them with onions garlic coriander, bay leaf, and tumeric. Mix with some meat like chicken. Theres a ton of recipes online. I personally dont like curry lentils.

[Anonymous No.16785369]

>>16784817
lmao this is peasant cope

[Anonymous No.16785456]

>>16784604
>>16776890
>>16777136
>>16777207
>>16780455
>>16782978
>>16784489
>>16784537
>>16784604
>>16785369
When given carbs, protein, and fat, the human body uses carbs as its energy source.

Nature chooses carbs.

You don't know better than nature.

[Anonymous No.16785485]

I've been eating lentils for 14+ years daily but i stopped

[Anonymous No.16785856]

>>16785456
Based. Carbs are a solid foundation for nutrition. Rice, corn, potatoes, wheat built entire civilizations

[Anonymous No.16785901]

>>16785485
because of this thread? :(

[Anonymous No.16785932]

>>16784806
>women eat less meat
>are way more likely to develop osteoporosis

[Anonymous No.16785956]

>>16776786
No, I'm not a poor pajeet. Seems there's a lot of you on here though.