/biz/ - Business & Finance

[Anonymous No.15601959]

why am i so tired all of the time?

[Anonymous No.15601963]

buy LINK

[Anonymous No.15601974]

>>15601959
See a doctor about your depression and get the help you need.

[Anonymous No.15601984]

>>15601959
depression, fix it

[Anonymous No.15602132]

>>15601959
You aren't getting enough:
- Sleep
- group exercise

[Anonymous No.15602155]

>>15601959
Stop cooming

[Anonymous No.15602466]

>>15601959
A: You probably either eat like shit or think you are eating properly while slowly poisoning yourself with sugar/carbohydrates.

B: You are chronically vitamin D deficient.

C, most likely scenario: both A and B.

Try a ketogenic diet for 1 month. And, more importantly, get as much sun exposure daily as you can. If your miserable freight broker position makes this infeasible, take a daily vitamin D3 supplement, preferably olive oil gel capsules. Here you go.

[Anonymous No.15602487]

>>15602466
https://nutrigold.com/products/vitamin-d3-gold-1000iu

5000 iu daily is where measurable benefits will occur. Feel free to start with 10,000 if you’re an actual adult male. You will also experience improved sexual health, mood, skin, immune function etc etc.

[Anonymous No.15602502]

>>15602466
No. There are many more explanations for lethargy, such as anemia, depression, hypothyroidism, etc. Vitamin deficiencies are actually pretty uncommon causes. As far as diet is concerned, moderation is important. No one macronutrient is to blame. Ketogenic diet is a fad and potentially harmful. Don't do it, OP. Do Mediterranean diet if anything. Is is the only evidence-based diet.

T. MD-fag

[Anonymous No.15602518]

Get a job you love

https://www.youtube.com/watch?v=n5JWyPBM_U4

[Anonymous No.15602529]

>>15602502
Forgot sleep apnea. It is also an extremely common cause of lethargy, especially for obese individuals. Bottom line is you should make an appointment with your general practitioner / primary care doc to get this worked up. Based on your OP pic and sheer probability, my money would be on depression. Take a PHQ-9 online right now to assess.

[Anonymous No.15602573]

[Anonymous No.15602580]

>>15602466
Good advice anon

[Anonymous No.15602586]

>>15602502
>MD-fag

You shut your kike slave mouth dr shekel nigger. I will fucking flay you and stick your 4am talking points up your fucking ass. Your profession is bastard child of Wall Street and palm reading.

https://www.youtube.com/watch?time_continue=293&v=v3pK0dccQ38

[Anonymous No.15602644]

>>15601959
It's so motherfucking HOT outside, sucks the energy out of your soul

You'll get invigorated when the cold wind blows, won't be long now

[Anonymous No.15602685]

>>15602586
Well, he's not technically wrong, although like all MD fags he is brainwashed by the textbooks they fed him.
There is far more knowledge to be gained outside of what they teach you in school. They are overly conservative about health and probably influenced by certain industries to teach certain things.

[Anonymous No.15602707]

COOM MORE!!

[Anonymous No.15602728]

>>15601959

Stop cooming bro

[Anonymous No.15602745]

>>15602466
Ketards are the worst. Keep eating carbs OP, but lift at least 3x per week

[Anonymous No.15602836]

>>15602466
This is the best answer your gonna get OP. Plus stop jerking off 3 times a day.

[Anonymous No.15602852]

>>15602466
>get as much sun exposure daily as you can.

Enjoy your skin cancer and pre-mature aging

[Anonymous No.15602874]

Probably magnesium deficient

Not even kidding like 99% of the shit replies ITT