WOW

[Anonymous No.11648468]

Holy fuck biz. Ive been eating raw salmon and broccoli for the past 3 days - nothing else. Brain fog is gone and im exponentially happier and retain more memories. I fapped 3 hours ago and I felt nothing! I didnt feel any brainfog or mental impairments at all!. Could this be it? Maybe it was just my brain lacking nutrients? Is this the secret of the Jew?

[Anonymous No.11648480]

That’s the mercury poisoning

[Anonymous No.11648492]

Rip

[Anonymous No.11648497]

>>11648480
kek

[Anonymous No.11648499]

>>11648468
You were probably high in estrogen. Broccoli is one of the most effective foods in reducing estrogen content in your body. If you eat enough of it you can lower E by about 40-50% which is massive. Good look anon on your estrogen reduction journey .

[Anonymous No.11648503]

>>11648468
you get good dose of magnesium, that why you can fap like a monkey
broccoli detoxifies you
salmon has oils in it, that is good for brain

[Anonymous No.11648508]

>>11648468
Stop drinking tap water

[Anonymous No.11648509]

>>11648480
No, I get my fish from norway. Its farmed aka: not exposed to the ocean. No mercury at all

[Anonymous No.11648521]

>>11648499
b-b-bullshit?

[Anonymous No.11648526]

>>11648480
fpbp

[Anonymous No.11648536]

>>11648499
>https://www.healthline.com/health/low-testosterone/anti-estrogen-diet-men#-cruciferous-vegetables
>One of the best ways to block estrogen is by eating cruciferous vegetables. These vegetables have a high level of phytochemicals and work to block estrogen production. Cruciferous vegetables can be cooked in a number of ways. Some of them, including broccoli and cauliflower, taste good raw.
Holy mother of god

[Anonymous No.11648557]

>>11648509
They feed fish other fish anon. That is what fish food is.

[Anonymous No.11648655]

this guy is unironically eating raw salmon?

[Anonymous No.11648663]

>>11648655
appears so kek
>>11648615

[Anonymous No.11648668]

>>11648655
Yes

[Anonymous No.11648687]

>>11648668
For faggots out there. Microwave the brocholi for two mins and add salt. Tastes MUCH better

[Anonymous No.11648696]

>>11648668
>eats raw salmon
>doesn't know how to rotate image
maximum kek

[Anonymous No.11648712]

>>11648468
try it smoked. same benefits. less shit taste

[Anonymous No.11648740]

Sleep 8 hours a night and take cod liver oil supplements. go out an hour daily and minimum of 10 minutes sunshine a day. Also once a week do an hour nature tim hikee .depression gone

[Anonymous No.11648751]

>>11648696
3d, looks good either siude
>>11648712
nigga, the fish oil disappears when cooked or smoke (hence why i eat raw) which i hear is full of omega 3 and fatty shit good for d brain. Also, eating raw is the best taste. It energizes every hunter gatherer genes I have.

[Anonymous No.11648753]

>>11648655
>>11648663
>>11648696
>>11648712
Raw salmon is deliciuos
Dunno what shit tier town you cats are from

[Anonymous No.11648768]

It's the addition of fish to your diet. They call it brainfood for a reason, anon. Omega-3 and fish oils are also crucial for maintaining heart functions.

Basically, you were eating like a fucking idiot, and you were suffering because of it.

[Anonymous No.11648774]

>>11648499
Based and redpilled

Thx man

[Anonymous No.11648786]

>>11648468
Take it one step further, start eating only fruit. You will be in peace with yourself and the universe within. There are toxins in salmon and broccoli that are bad for you. Fruits are the only food that's not a living species.

Start being 100% conscious and get rested with 3-4 hours daily sleep.

[Anonymous No.11648817]

>>11648786
>toxins in salmon and broccoli.

Dude stop smoking weed playing vidya and watching TV shows. Start living the real life.

[Anonymous No.11648829]

>>11648508
???
What's wrong with tap water?

[Anonymous No.11648836]

>>11648786
>fruit isn't alive
dude how fucking retarded can one person be? Stop now before you end up like this https://www.youtube.com/watch?v=PJnPZgLHHWQ

[Anonymous No.11648839]

>>11648829
high amounts of fluoride to keep the goyim in line

[Anonymous No.11648873]

salmon is going to fuck you up

remember this post and my laugh when you are in the hospital
HAAHAHAHAHAHAHAHAHAHAH

[Anonymous No.11648874]

how about those worms and parasites? They like salmon.

[Anonymous No.11648907]

>>11648829
Depends on where you live. In USA it's fluoridated, in most 1st world cunts it's pretty much fine but boiling it is still preferable.

[Anonymous No.11648909]

>>11648874
The norcucks flash freeze this thing to -200 C . Any niggers or worms inside this fish will be dead.

[Anonymous No.11648926]

>>11648909
Oh good so you just eat the rotting worm carcasses instead

[Anonymous No.11648935]

RIP see you in heaven sweet frog

[Anonymous No.11648936]

i literally eat salmon with broccoli as my dinner for the past two years.
>muh mercury
>muh muh

[Anonymous No.11648940]

>>11648926
What's wrong with that?

[Anonymous No.11648948]

>>11648786
>Fruits are the only food that's not a living species
this is the thread that keeps on giving kkekekek

[Anonymous No.11648950]

>>11648940

why the fuck would you want to eat dead raw parasites?

[Anonymous No.11648958]

>>11648926
Free proteins

[Anonymous No.11648962]

>>11648907
Can't boil the flouride out. Need reverse osmosis for that.

[Anonymous No.11648964]

>>11648950
The same reason I eat dead fish carcases

[Anonymous No.11648988]

>>11648499
LEGIT?!

[Anonymous No.11649002]

>>11648936
There was an anon on here who said he got permanent nerve damage from eating canned tuna everyday for years. Really shitty, though may have been a larp. Mercury levels in salmon are way lower though.

[Anonymous No.11649023]

OP, eating healthy is good. Getting proper nutrients and eating food that won't jack up your blood sugar is smart.

Also, exercise and get outside as above Anon said.

Meditate or at least lay down in silence (noise canceling headphones are extra good at this) to let your brain rest. I usually do it after breakfast and it makes a world of a difference.

[Anonymous No.11649051]

>>11648509
>tfw farmed Norwegian salmon most toxic food in the world

Anon I....
https://www.google.hr/url?sa=t&source=web&rct=j&url=%23&ved=0ahUKEwiz-aqBmL7eAhUGlCwKHegfCDYQxa8BCCUwAA&usg=AOvVaw0VTJzWxrN8ZFOD4xbU2nov

[Anonymous No.11649057]

Just add some seaweeds high in iron, it will balance the mercury consumption by fighting it out of the system.

[Anonymous No.11649061]

I live in the so cal desert. How do I shop raw fish? It's scary desu

[Anonymous No.11649068]

>>11648926
coward

[Anonymous No.11649075]

>>11648786
>3-4hours daily sleep
that doesnt sound healthy at all
from what i was told the average human needs AT LEAST a minimum of 5 hours for the brain to recover, anything less for longer periods of time will cause brain damage.

[Anonymous No.11649099]

gonna have a lot of worms from that raw salmon

[Anonymous No.11649142]

>>11648817
Eating only fruits helped me quit this. Weed no longer makes me high since I'm already always high. Smoked weed for 5 years, but finally don't want it more.

>>11648836
>dude how fucking retarded can one person be?
That's what I'm wondering seeing everyone eating all these disgusting things

>>11648948
I don't love Animals, I just know that dead animals that probably lived a miserable life don't make me happier in the long run

>>11649075
no, you are wrong. As long you get your REM sleep u should be good. Science is not clear on sleeping. When u only eat fruits your body don't need long sleep to recover. Sleeping is for the week.

[Anonymous No.11649226]

>>11649075
Outside a small percent with a specific genes that are on, adults need 7-8 hours of sleep on average to function properly.

One important function of sleep is for the brain to remove metabolic byproducts from the day before. If there's not enough time to complete it, then stuff you don't want like beta-amyloid proteins build up and can lead to alzheimers and other issues.

I used to sleep 30 minutes to five hours a night on weeknights and 12 hours during the weekend. My mental and physical health were bad.

Now I sleep 8-9 hours a night in a consistent manner and function so much better.

[Anonymous No.11649241]

that shit is fucking raw. wtf.

[Anonymous No.11649257]

>>11648468
Turns out you're some kind of bear, OP.

[Anonymous No.11649291]

>>11649257
Just finished eating half a kilo of raw salmon. Feels good man. No anxiety and i feel so happy and collected. Its like i figured out the secret of the jew.

[Anonymous No.11649320]

>>11648499
wow based AND redpilled.

[Anonymous No.11649323]

>>11648836
fruits are the placenta so it is 100% ethical to consume

when you eat a carrot you KILLED that organism

[Anonymous No.11649331]

>>11649291
so do you buy it in slabs from the seafood part of the grocery you go to or what

[Anonymous No.11649365]

>>11649057
>Just add some seaweeds high in iron, it will balance the mercury consumption by fighting it out of the system.
Iron doesn't work on mercury you need selenium

[Anonymous No.11649379]

>>11649331
I buy in bulk. If i remember correctly 1 kilo = 20 usd. Then i buy like 20 kilos then seperate 3 steaks of salmon into 1 plastic bag each and put them into the freezer. To unfreeze, just put the plastic bag with frozen salmon into a bowl of water and wait 30 mins. No cooking necessary.

[Anonymous No.11649383]

>>11648480
>Eating fish will kill you, goy
>so will eating red meat
>and anything else that humans normally used to eat

[Anonymous No.11649396]

>>11649365
Farmed Norwegian salmon have no mercury because the fish are not exposed to the ocean.

[Anonymous No.11649399]

>>11648655
You can get fancy raw salmon at sushi places

[Anonymous No.11649408]

>>11649365
selenium doesn't work on iron you need arsenic

[Anonymous No.11649412]

You had some kind of nutritional deficiency , probably because you eat the same shit everyday 3 times a day.
The same shit is going to happen if you keep this up.
You need to integrate delicious Big Macs from McDonald's into this new diet. They are surprisingly delicious and part of a well rounded diet in moderation.

[Anonymous No.11649503]

>>11649412
Thanks Sergey