[ 3 / biz / cgl / ck / diy / fa / ic / jp / lit / sci / vr / vt ] [ index / top / reports ] [ become a patron ] [ status ]
2023-11: Warosu is now out of extended maintenance.

/biz/ - Business & Finance

View post   
File: 297 KB, 1200x256, Ambitious+dragonfly_d2f05c_9151754.png [View same] [iqdb] [saucenao] [google]
56364217 No.56364217 [Reply] [Original]

i only buy rice, beans, chicken, some basic spices, and sugar and flower and keep a stock of 3 for $5 banquet meals for when im feeling lazy. am I gonna make it? my monthly food cost is about 130 bucks and 30 bucks of that is my monthly meal at perkins to break up the monotony.

>> No.56364734

>>56364217
I only eat beans, cheese, yogurt and fava beans.

>> No.56364749

>>56364217
Buy red meat, ditch the beans they're toxic. You know the farts they give you, that's an indication they're hard to digest and fuck up your gut so you shouldn't eat them. Listen to your body with food, if they make you feel shitty don't keep them in your diet.

>> No.56364866
File: 101 KB, 700x700, 1688111910586107.jpg [View same] [iqdb] [saucenao] [google]
56364866

>>56364217
i found that dollar stores have been a god send for basic dry ingredients in this economy. just dont buy the cheese. its not real.

>> No.56365690

>>56364749
its super cheap proteins and some vitamins. NO. red meat is expensive as shit. only red meat i get is rabbit and squirrel.

>> No.56365715

>>56365690
Beans are alright for you, but the protein is a total joke. It's not a complete protein profile and the anabolic rate is only 17%. Considering them a source of protein is ridiculous unless you're a third worlder.

>> No.56365726

>>56365715
im not buying your red meat cletus.

>> No.56366161

>>56365715
lentils?

>> No.56366398

>>56365726
Any meat or animal biproduct is good enough, in fact eggs have by far the highest quality protein out of all protein sources.

>>56366161
If it isn't structured in a similar way to meat, then it's going to lack a complete protein profile, think about it.