/biz/ - Business & Finance

>>53746797
ya stupid goyim

>>53746797
the funniest thing about this is that it was paywalled. as if im going to be paying a jew journal if i need to save money.

>>53746797
skip lunch and dinner too and your rent expenses will drop as well. its great.

>>53746797
it would be for most americans

>>53746797
But every food that I eat will break the fast. You want to kill me?

>>53746797
can you afford a month to be cloudy and drowsy.
i think your mental acuity will improve once your body retrains. but yeah, no real downside. adjust the timing of your late meals, 2x Dinners. and maybe lunch if you need the energy for activities.

only your body knows what is right for itself. your body is not the same as the next person. try alterations in isolation until you see positive effects. but check what has worked for others and why. make a transition plan and you'll at least feel better/more proactive about your health which has the effect of a more positive outlook.

being healthy is profitable.
being unhealthy is not

simply stop spending money and you can save so much

OMAD intermittent fasting is unironcally what you should be doing. You don't need breakfast.

I prefer the official Canadian way of saving money through suicide

Why do fatties love breakfast so much
I've never met a thon person who is obsessed with breakfast

I'm skipping breakfast because it's healthier. Limits calorie intake

I always eat breakfast become mommy cooks breakfast. I have to run at night to maintain healthy weight tho but often I run too much and start going underweight

>>53746797
The typical American breakfast consists of 10 eggs and 1 1/2 pounds of bacon so it makes sense that for them skipping a meal would add up quickly.

>>53747031
>Limits calorie intake
I'm trying to reach a daily 700 cal surplus since I'm working out, eating is fucking annoying to me but you do what you got to do

>>53746797
KYS

>>53746954

>skip breakfast
>picture of eggs
They just want a lil dip to buy into.
Or they just want cereals to pump.
Only fat people need to skip meals.
Only gay people post headlines.

>>53746977
How to shit liquid 24/7

I skip breakfast by waking up at 1-2pm

>>53746797
If your work offers free coffee just put some extra cream or milk in coffee -> free calories.
Just billionaire tricks.

>>53747021
Pancakes taste good bro

>>53746797
absolutely not, this is an old jewish ploy to trick you into spending money
when most people skip breakfast they end up binging on more food later in the day when they have less control, and so end up spending more money

>>53746797
Breakfast is a cup of coffee and some bread. Maybe a little jam if you want to go full breakfast. And you wonder why you ameritards are fat disgusting pieces of shit.

>>53746797
Americans eat banker cock for breakfast

>>53746797
I am about 240 and 6'0 15% BF

I don't eat all day. I eat at night and then sleep.

Point being that it's not needed no.

>>53748454
You need a daily calorie intake you thick fuck

>>53746834

>>53748454
>I'm a fat reddit spacer who eats right before bed.

>>53748454
Post body or quit larping with your “15%” at 240
I’m 5’10 and pretty muscular after 10 years of lifting and I’d be fat as shit at 240

>>53748133
this

>>53746797
Breakfast is a scam. I haven't eaten breakfast for like 20 years and I'm fine

>>53748581
>eating food is a scam

>>53746797
Yes, you lardass troon

>>53747021
A quick homemade granola muffin works wonders.

>>53746920
skipping one meal shouldn't rape your cognition if you are in good metabolic health

>>53748454
unless you’re on steroids, there is zero chance that you are all three of the following: 6’, 15%bf, 240lbs. using the butt formula and giving you generous wrist and ankle circumferences, you would literally be at the maximum musculature limit. dude, stop larping, stop lying, tuck your cuck back to plebbit where you belong
>breakfast not needed

>>53746797
Yes
You also lose weight
You eat less carbs
You fast and fasting is good
You save money
You get healthy
You save money preventing diabetes

>>53752768
he also claims to OMAD at night, the absolute worst time to OMAD....