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5134667 No.5134667 [Reply] [Original]

How do you all deal with depression?

I've been having a real tough time with life in general. Nothing negative is happening in my life and on the surface everything is well. A cool family, reliable and solid job, and strong crypto gains and I take good physical care of myself via good sleep, good diet, and exercise.

I feel that I am growing really bitter about everything. I don't have many friends since its hard for me to connect and depression leaves paralyzed most of the time. My perception of women is becoming grim. The truth is I know there is a lot of beauty in life. I've seen it before, but these days I feel so far away from those times, where I had cool friends and was dating women.

Can anyone relate?

>> No.5134697
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5134697

Do you drink

>> No.5134700
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5134700

>>5134667
kill yourself. problem solved

>> No.5134713

>>5134667

Your diet probably isn’t as good as you think it is. I can pretty much guarantee it actually.

>> No.5134721

sometimes I smoke weed and it makes things even worse

>> No.5134795

>>5134700
fuck you retard

>> No.5134809

Maybe you should stop being sad. Contrary to popular belief happiness is completely fictitious and can be achieved simply by believing you are.

>> No.5134828

start lifting, faggot
learn another language too, it's satisfying

>> No.5134844

>not having friends
Everything else you mentioned, your succes, your job, your family

All of it is meaningless without friends OP, I think having people to share experiences with is one of the most important things

>> No.5134851

>I don't have many friends

There's your problem. As someone who was a normie for many years then decided to withdraw from everything I can tell you not having an active social life really does leave you in a worse off mood and more cynical the majority of the time. It really sucks that this is required to feel better but positive socializing gives our body a high on a chemical level. you can actually physically feel it if you are perceptive enough.

>> No.5134869

>>5134809
Sorry that was poor wording. *You don't have to achieve happiness through experiences or things.*

>> No.5134900

>>5134844
>>5134851
See OP, ignore the fedorafags in this thread, they are cynical lonely faggots aswell (in fact most of us probably are)

You need to make some friends somehow

>> No.5134904
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5134904

Lift
Nothing like the sweet release of endorphins and stress
Why make mad gains if you're not making mad gainz

>> No.5134964
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5134964

CAN YOU TAKE IT ALL AWAY
CAN YOU TAKE IT ALL AWAY
WHEN YA SHOVED IT IN MY FACE
THIS PAIN YOU GAVE TO ME

>> No.5135003

>>5134844
>>5134851
>>5134900

Yeah, I agree with you guys. Having a good set of friends can make life really cool. I need to work on this.