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2023-11: Warosu is now out of extended maintenance.

/biz/ - Business & Finance


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50458841 No.50458841 [Reply] [Original]

Have you showered in the last 24 hours? Go shower.
Do the clothes you’re wearing have food stains on them? Pull something fresh out of the hamper.
How much water have you had to drink in the last day? Go ahead, ill wait, go to the kitchen and pour yourself a big glass of water. Try to drink a liter/quart within the next hour. Drink at least one more loter after that before the day is done.
When was the last time you ate a home cooked meal? A meal that your grandma would be proud of, fresh veggies included? Make the healthiest thing that you have available. If you’re out of groceries then begin a grocery list and go shopping within the next 24 hours.
Have you vacuumed your floor within the last week? How about the toilet, has it been scrubbed? Plan that for the next day.
I want you to take all of your linings in your house and toss them into the washer right now, just trust me. Your bed sheets, kitchen towels, and all of the towels and wash clothes in the bathroom. Get them started right now.

Once you feel that you’ve done what you can I want you to put the phone down, and turn off the computer. Either go take a quick walk outside, or just make a cup of coffee and sit at your favorite window and take some time to contemplate the current day, no thoughts of the future or the past.

Lastly, within the next 24 hours I want you to go outside and walk anywhere for 20 minutes.

I believe in you.

>> No.50458857

>>50458841
I shaved so it have blood stains on them.

>> No.50458936

>>50458841
>contemplate the current day, no thoughts of the future or the past
contemplate
not the past

pick one you gig faggot

didnt read, never showering

>> No.50458954

>>50458841
Based bloomer. Gains bout to make ya nuts.

>> No.50459000

>>50458841
hey i think i did all of these things in the last day or two besides scrub my toilet, i did that not too long ago though so it's still fresh

>> No.50459022

Good postw

>> No.50459056

>>50458841
thanks OP, you're a good one

>> No.50459168

>>50458841
Thanks OP, that's what i needed to read today. Im doing fine, personally, investments (qom) are doing fine and since money is not that much of a problem anymore i get to enjoy life, take care of myself
i hope you're also okay

>> No.50459243

>>50458841
I'll shower when I get up, gonna hit the hay soon. Bold of you to assume I'm wearing clothes. Had at least 3 liters of water today alongside a liter of coffee, will probably finish the fourth before I go to bed. Baked up a home made frozen pizza for dinner a few hours ago, added some fresh-chopped onion before putting it in the oven. Tomorrow is vegetable soup, though. Just stocked up on groceries yesterday. Floor vacuumed recently. Scrubbed the toilet earlier today. Will definitely do the towels/liners thing tomorrow, can't start now because it's too late in the evening (live in a multi-family dwelling with "quiet hours"). Would go for a walk tomorrow, too, but it's gonna be too hot to enjoy it. I already went for a few multi-hour walks over the past few days, so I'll be good for awhile. Thanks, OP.

>> No.50459293

>yes I showered
>no I can eat properly
>A few litres. Drinking lots quickly is pointless as you'll piss most out since your body can't absorb it.
>I made a vege pasta last night
>Yes and my toilet is whiter than you
>I don't own a clothes washer
>Imma make a hot choccie then
Idk OP, any level 2 adulting I can do?

>> No.50459304

>>50458841
>Have you showered in the last 24 hours?
Haven't showered in about 4 days
>How much water have you had to drink
I drink about 12 beers everyday, if I throw up or have a bad hangover I drink a glass
>Home cooked meal
Potato chips sandwhich count? Usually just order
>vacuuming?
my mom doesn't come in my room
>go out for a walk
nah, i like shit posting

>> No.50459376

>>50459293
Of course! When was the last time you cleaned the inside of your fridge and oven?
How about any chores that you need to wrap up that you’ve been procrastinating on? Birthday present for your dad? Old papers that need to be shredded? How’s your car doing? Need an oil change? When was the last time you checked the tire pressure?
Have you meal planned for the week? That is probably top tier adulting. Plan out the next seven days of all meals and go shopping only once to accomplish it.

>> No.50459422

>>50459376
>How’s your car doing?
I just recoiled, "I've been found out!"

>> No.50459495

>>50458841
bro wth is /biz/ really this bad?
i keep ontop of all this stuff constantly and i thought most of this board were decently functioning too
fuck scrubbing the toilet though i just pour half a bottle of the nastiest most caustic chemicals i can buy in it every other week; it's only a rental it wont get bad enough for me to care within just a year or two and i like to think it does the pipes good
>If you’re out of groceries then begin a grocery list and go shopping within the next 24 hours.
i do only have three eggs in my fridge and a bag of rice although i never keep more than a few days of food
>>50459376
>Plan out the next seven days of all meals
i hate this because if i plan out my meals in advance they feel like a chore rather than something i want to eat
i do have the luxury of living barely fifteen of basically whatever groceries i want though
i just keep herbs, oils, spices, etc stocked and buy everything else on a whim

washing bedlinen is based though i started sleeping so much better when i started doing that weekly
my family would only do it like four times a year when i was growing up

>> No.50459592

>>50459495
lots of anons here are anti-work, poor work ethic = poor hygiene and poor basic life skills.

>> No.50459624

>>50459304
Sad case

>> No.50459627

Use gains to buy a cool bicycle (I have the 2022 Giant tough road SLR) and ride it at least once per week. It's good exercise and fun when you work hard to get to the top of a hill then get to bomb down the other side. I pretty much never walk anywhere, just ride my bike.

>> No.50459674

>>50459592
i mean i hate working
or rather i hate working for inadequate compensation which is most work now
i'm also lazy and would like few things more than to retire
but i still look after myself - i only have one of myself and nobody else is going to look after it
i also just don't wanna live in squalor>>50459304
>>go out for a walk
>nah, i like shit posting
no mobile data?
shitposting on a walk is nice my mobile isp is rangebanned 80% of the time though so i have to spam reset my ip until i get lucky which is annoying

>> No.50459690

>>50458841
Don't tell me what to do, mom!

>> No.50459702
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50459702

dont tell me what to do.

>> No.50459723

>>50458841
I am physically and mentally incapable of any of that. All I can do is stare at the rocker and shit post. Occasionally I’ll have a flashback of a painful life memory or of my ex girlfriend. Then when the pain subsides I go back to not caring. Thanks for the advice though.

>> No.50459734

>>50458857
You nuts?

>> No.50460436
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50460436

>>50458841

>> No.50460489

>>50458841
My home is always cleaned, I vacuum every day and deep cleaning every week. My clothes (same since high school) are clean and I shower twice per day. No I will not cook or eat a healthy meal or drink water, life is already too long.

>> No.50460543

>>50459293
>Drinking lots quickly is pointless as you'll piss most out since your body can't absorb it.
It will just pass through your digestive system unabsorbed and exit through your anus. Oh wait, you said you will piss it out, which means it will come from your bladder? Which means it will come through your kidneys? How does it reach the kidneys? Through your blood? Kys brainlet.
If your pee ain't transparent, go drink water

>> No.50460560

shut up mom and go back

>> No.50460587
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50460587

I would like to add: please watch your posture. It can seriously fuck you up years down the line. NOW is the time to change it. It's hard in the beginning but gets easier. Tuck in that chin, shoulders back as if you were firing lasers from your nipples

Also search for 'neck hump' exercise videos on YouTube, they will help you strengthen your muscles and prevent neck humps, which are a fucking aweful look for anyone.

>> No.50460613

>>50460543
Yes your kidneys pass through the excess water and you piss it out. Better to just stay hydrated throughout the day instead of hugging. My piss is crystal clear always.

>> No.50460618

>>50459702
comfy af

>> No.50460633

>>50459702
this room has never seen any female

>> No.50460880
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50460880

>>50460633
How is that a bad thing?

>> No.50461258

>>50459495
test

>> No.50461357
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50461357

>>50458841
'no'

>> No.50462547

>>50459702
Gross. Get a grip.

>> No.50462584
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50462584

>>50458841
No

>> No.50462609

>>50460543
My piss is always clear yet I’m always thirsty and dried out inside and out. No I don’t have diabetes.

>> No.50464202

Good post but showering every day leads to an early death. I only shower when needed and I make sure to gently pat myself with a towel and seal in the moisture by anointing myself with a high quality virgin coconut oil. No need to do most of those chores since those things never get dirty anyway. All I eat is homemade kefir, and fresh steaks, onions and cucumbers from the grocery store. I only have a couple of dishes to do on any given day, and I usually only need to rinse them with water. Vacuuming could be done, however, and walking is a good idea. Thanks!

>> No.50464366
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50464366

>>50462609
That's probably prediabetes at the very least. Doctors are retards and will say you're fine even though your resting glucose level is above six because you aren't fucking obese and on a stack of meds like 90% of everyone else they see. Doesn't mean you're actually healthy. Energy drinks perhaps? Lots of sugar or artificial sweetener from somewhere? Coffee? Cut all that shit out if you're thirsty all the time AND have clear piss. Sugar and caffeine are death and your body is likely taking water from your bones and organs in a last ditch effort to purge yourself of the excess glucose, which never works because you keep slamming the carbs and sugar and/or sweeteners from somewhere. A nice week long fast on snake juice will clear that up. You probably won't do this but I can tell you the difference is amazing when you can workout at the gym without sipping on water every ten minutes and feeling thirsty all the time.

>> No.50464873

>>50459495
Good morning,

I started to get the feeling that some of my fellow bizanons could use encouragement with self care. When you focus your energy on your craft you end up neglecting yourself and the basic things around you. Sometimes you get busy and forget to wash the bathroom towels for a few weeks, fresh ones really make your life feel improved.

>> No.50464964

>>50461357
Lol… I forgot about this.
Look around, do you see random pieces of trash laying around your room? How about dirty dishes with food crusted to them?
Grab all of your dishes and just put them in the sink.
Now take a trash bag and toss all of the random trash into it, take it out to the garbage can.
Fill the sink up with hot water and a squirt of dish soap, return to that 12-24 hours later and they will be easy to clean.

>> No.50464999

>>50459702
You’re free to live how you wish…

>> No.50465603

After being out of work since oct i capitulated and realized i'm not pro trader making 10% swings every week, the plus side is machinist pay has exploded to 30/hr for someone at my level, so back to work.

>> No.50467241

>>50464366
Fasting glucose is 98 and high is 100 so you’re probably right although my A1C is fine. I do have high cholesterol.

>> No.50467290
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50467290

>>50458841
>Pull something fresh out of the hamper.
Isn't the hamper where dirty clothes go?

>> No.50467318

Been working out pretty regularly and finally started running again. After 2 weeks, I'm back to 2 miles in under 18min. Shooting for a sub 25min 5k run. Helped that I befriended a gym bunny who doesn't let me slack.

>> No.50467341

>>50467318
I was getting back into a workout schedule. Had 2 weeks of every day training under my belt and was getting that habit formed. Then my bitch ass wife got me sick. Now I’m laid up like a little bitch and feel like shit on top.

>> No.50467487

>>50467341
I hate that shit. Finally getting into it only to get derailed. I also quit drinking during the week about 1.5 months ago and I've lost about 10lbs in combination with my gym visits

>> No.50467511

>>50458841
No. I'm on vacation from responsibilities.

>> No.50467634

>>50458841
Too much text

>> No.50468615
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50468615

Home made stew and a beer. A/C blowing. Havn't looked at my portfolio in hours. Feels good.

>> No.50468768
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50468768

>>50458841
>Have you showered in the last 24 hours?
>Do the clothes you’re wearing have food stains on them?
>How much water have you had to drink in the last day?
>When was the last time you ate a home cooked meal? A meal that your grandma would be proud of, fresh veggies included?
>Have you vacuumed your floor within the last week? How about the toilet, has it been scrubbed?

>> No.50469105

I'm living in my car rn. I can't do any of that. I'll brush my teeth though, and drink water.