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/biz/ - Business & Finance

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28900839 No.28900839 [Reply] [Original]

how do i stop being skinnyfat
i sit on my computer all day for work or /biz/
I am a linkholder so I get to post here

>> No.28900905

Get a gym membership you lazy bitch

>> No.28900955

>>28900905
I have a full time job, a needy wife, and kid
i am time cucked

>> No.28901045

>>28900839
(Browse /fit/)xFailure

>> No.28901051

>>28900955
this is what you get for being a normie

>> No.28901114
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28901114

>>28900839

>> No.28901183

>>28901051
so what do i do?
chop my family to pieces?
disappear? live off my LINK stack? I'm not willing to sell

>> No.28901269

>>28900955
If you really can't find 30-45 minutes a day to exercise you aren't time cucked, you're just retarded

>> No.28901386

>>28900955
>I have a full time job, a needy wife, and kid
>i am time cucked
Your wife should be taking care of your child. How does this reduce your available free time?
If your wife isn't taking care of your child, then why are you even married?

Anyways, you are just looking for excuses and validation. You aren't actually interested in living a healthy life. The way you respond to criticism and good advice makes that fact clear.

Your kids will grow up hating you for being a weak retard.

>> No.28901477

>>28900839
If you can't do gym, start by simply going into calorie deficit. Eat whole healthy food - veggies, meats, fish. And completely eliminate any kinds of fast carbs and sugar. I'm also not doing any gym, but I'm slowly but surely loosing weight step by step week by week by simply adjusting my meals and actually counting and controlling calorie intake per day.

>> No.28901505

>>28901183
>chop my family to pieces?
Chris Watts pilled

>> No.28902108

>>28900839
eat less, stand up once in a while. It's not hard it's just difficult to self motivate when you aren't used to it. Go on /fit/ admit you're a newfag and accept the advice given to you. Set realistic goals.

>> No.28902206

>>28901183
Lifting isn't a meme. It will unironically help.

>> No.28902342

>>28900955
then you should've bought more link, bitch

>> No.28902358

>>28900955
literally do calisthenics while hanging out with your wife

t. married

>> No.28902420

>i sit on my computer and /biz/
instead of doing that, do pushups and pullups and planks and pike pushups and bodyweight squats.

there is literally no reason why you can't do that workout for 45min a day instead of browse biz for 45min a day

the reason you are skinnyfat is because you are not willing to make that change, nothing more to it

>> No.28903100

>>28901183
>chop my family to pieces?
Seems to be your last resort OP