/biz/ - Business & Finance

thanks for reading my blog

frens?

get your hormones checked, get sunshine, work on eating better, sleep and exercise of any form give it time. mental health cheat code: its literally mental health=hormones health, metabolish & gut health

>>28793130
this op. hang in there. lockdown is making people crazy. try exercise as much as you can and eat a healthy diet. get rid of PUFAs, simple carbs, sugars. eat beef and salmon and veg and take a multi.

>>28792360
do something positive every day even if for a few minutes
find an excellent therapist
practice qigong
pray

>>28792360
>dont know what my "passion" is, enjoy being nature for sure
the thing is anon, "follow your passion" is a meme
most people don't actually have a passion for something and the people who do, have passion for multiple things.
there's no a single-one thing you'll enjoy in life, as there's no the-one woman you'll fall in love;
you will find passion in many things as you'll find love in many women

most of us who are passioned about a lot of things, tend to settle for the most rewarding in value and make money off it, then you can do 100x and enjoy it;

>>28793130
>>28793304
thanks guys. What hormones to check apart from the thyroid?

Stick to rhytm. Eat breakfast within an hour of waking up. Go outside for a walk. Try to do something usefull with your day. Repeat.
You will get better slowly.
It's that easy. But, also quite hard to actually do. Men up bro. It's the only.

>>28792360
hellfire forges hard men. seems like you already know your path, so walk it when you feel ready but take small steps.

>>28792360
1. Go on a mostly carnivorous diet
2. Lift heavy weights
3. Get 15 minutes of sunlight every day
4. Take vitamin D tablets
5. Find a secluded spot outdoors in the woods and spend 10 minutes of quiet time there twice a week.
I am here for you anon. We are all going to make it. No one else can be you.

>>28792360

My pops told me an ole' secret to happiness. Every morning, go find a quiet place to sit in the sun. There is a catch though! The trick is to take out your cock 'n balls and give em about 10 minutes of that good good sunshine. Think about it this way: The universe is made out of light, therefore god is made out of light, therefore sunning your cock and balls is basically having sex with god. If that doesn't sell it to ya, just think about all the extra points you will get on penis inspection day. Tan is in baby!

>>28792360
anon I don't have a magic pill for you. it's pretty obvious you are depressed and experiencing anhedonia. are there any times in your life that you can remember when you were happy? and by happy i don't mean filled with joy, but when you didn't consider depression a problem? if so, what was going on then? what's different then vs now?
i'm not a doctor, but you should consider getting of the medicine if it's not working and if you think getting off of them won't lead to suicide. my advise (you might of heard it already, but gonna say it anyways) is to continue with the execise. get the fuck in the gym and keep running. don't have the energy, you say? well doesn't matter. your life is on the line and you need to work up the discipline to do it. this is where you as a man have to stand up and force yourself to do it. like pushing a boulder up a hill. you're a man and you should have the will power to do it. start with getting the body right, eating healthy, get good sleep, meditate, exercise. use that as a stepping stone the challenge which is starting to understand what it is that you want to do with your life. what's something you really really want? now think through how you might possibly get it, or atleast put yourself on a path to getting it. all in all anon you have to take initiative, ignore your mental and fucking go out and do what you need to do. i think you know what you need to do, but are looking for a magic pill instead in hopes that you can avoid it. good luck anon. knowing you have a problem is the first step.

>>28792360
There is an experimental medicine for cases like this, i think i saw it in the news, a recent discovery of a new compound some scientist found when researching a covid vaccine. Secondary effects proved effective against states of depression. Maybe you should ask your doctor. The comercial name i dont know, just the chemical: Ligma.

>>28792360
Ygmi fren. You said you're spiritual so maybe try to plan a 7 day fast. I have done that a few times and by day 5 my mind is so clear and I felt connected to so many things. I felt weightless and free. I do one every year now and it helps me reset. Definitely research it if you are interested. How you eat after you're finished plays a big role in gut health as well. I recommend cutting as much sugar from your life as you can once you're finished.

Also try psychedelic mushrooms. I was once on the verge of an heroing and mushrooms saved my life no cap.

Best of luck to you fren you got this!

>>28793304
what do you eat instead of bread for dinner and breakfast?

>>28793400
I have a therapist, but not excellent. I have been taught some qigong exercise, but I don't practice. In general I learnt relaxation as well, but somehow I can't get around to do anything. Brutal feeling

>>28793527
Wise and I agree. It is just life seems so extremely hard, dull and I don't have that strong willpower now to get me through.
I always thought I was born for something special, have great tasks, need to help people, never imagined I'd get to this deep in shit. Some say this experince has a purpose and later I will utilize what I have gone through

>>28793909
Thanks for the tip. Routine sure would help, need to force myself somehow back to work, but I dread it. I feel that there is something wrong in the mind not just a matter of will

>>28793724
Testosterone

Unironically find God.

>>28795555
check, tell me about your trip anon. did you go at it alone? what were the biggest realizations?

>>28794240
Yeah actually my screensaver is "hardest steel is forged in the hottest fire". I have a warrior spirit and it really hurts to be so helpless and fragile. Thanks for the wise words

>>28794688
Thank you anon. What do you eat instead of bread with sliced meat for dinner and breakfast?

>>28794798
kek, reminds me of the asshole sungazer faggot pic

>>28794816
you are right anon, I have been waiting for a magic pill or magic positive aliens to heal me, but it doesnt seem to come.
I have been having sleep problems, have some apnea despite nose and oral surgeries for all my life. I sleep with kouth taped, that helps.
I wss briefly happy the first half of 2020 when I wss preparing family for rona madness and societap collapse which didn't comey gardening, no work stress due to everything slowing down and gardening at my Mom's. Other than that last time happy in high school, I have aerious anxiety for some reason, for e.g losing erection while having sex often due to stress..
Gyms are closed in my country, so can do outside body weight exercise.
I have many friends but I have been ignoring them mostly for 3 months..
What is it you really really want?

>>28795603
As you are getting back in the saddle after your 3 hour shower, your wife, mom, your buddies at the bar, y'all should see a guy go in and out of his house and around town. You should think to yourself, "Is this where my man is sleeping?" or "will I sleep here tonight?" As soon as you check out the house, you could make the house look like the house it is OR you could make it look like the house that is isn't.

>>28796123
I have faith in God, but it doesnt help me in my daily life

>>28796416
Skip the bread. Substitute for rice or beans in you must have carbs but eat as much animal protein as you can.

>>28796455
Hey congratulations on posting a bunch of foolish nonsense, anon. Thank you for your contribution.

>>28796583
Can you give me your usual daily diet/meals? I am not sure how to cut out the bread yet with rice.

Wake up at sunrise. Listen to classical music, at clean, fitness regimen, read, talk to strangers everyday— although I think talking to strangers might be weird if you’re euro trash

Get your Testosterone levels checked, volunteer with cancer kids (no touching), cross border into USA and join northwest front

>>28795244
I didnt find anything on Ligma. I know esketamine worked for some.

>>28795555
I did shrooms twice, first one was wonderful, second was the scariest experience of my life. I did it feeling down and I got a really really bad trip, fuckong hell even thinking about it makes me sweat. Thought I'd never get out of it

>>28795555
checked too. Not much sugar desu. I'll look up fasting, did you do it while working?

>>28792360
You should probably get your T levels checked. I used to be pretty similar to you but I beat depression and having a loving gf now. I’m only 6’0 and own 10 linkies though lol so I would trade my life for yours in a heartbeat. Imagine owning quarter of a makeit stack AND being 6’4 you whiny faggot.

>>28792360
anon spent too much time on /x/ and now believes in random shit that the trolls put out.

I 100% guarantee that you are vitamin D deficient anon, correcting this won't fix all of your issues (obviously) but it will open up the avenue to recovery and lessen your depression. there's always light at the end of the tunnel. Also quit added sugar entirely, right now. Eat smaller amounts of natural sugars (fruit). maybe get your heavy metals tested

rad 140

>>28796416
you think you have a warrior spirit... lmfao

join the french foreign legion for 5 years and build some character.

Meanwhile keep those linkies safe and when you get out you'll be a multimillionare ready to conquer the world.

>>28797625
fasting at work may not be a great idea at first (when your blood sugar levels drop) but try a 2 day fast over the weekend (assuming that you don't work weekends)
maybe look into intermittent fasting- you get used to it within a week.
You've got this anon.

>>28797726
yeah I know, I have good physical appearance genes, but bad on the inside, both parents sides are anxiety riddled people. I was destined to be chad, but can't live upto it

>>28797881
not on /x/ but you are right on similar sites as a form of escapism from the harsh reality.I really hoped by now things and society would be different. D levels were ok earlier, probably low by now.

>>28798112
actually do, did thai box and brazil jiu jitsu a lot and fought through some shit.
Considered the foreign legion, but I have contact lenses and that would cause problems I'm sure and have a fear of heights..Also killing random negros wouldn't help me I think.
Have u been in the military?

>>28792360
Very good advice in this thread. Eat, sleep and exercise well. Or rather start paying attention to those things. Improve on those at a pace that feels good to you. Get some sunlight and fresh air. You don't need to feel good about doing the above things, but just trust they'll start working. Your aim is to be somewhat content with your life first. And forget about "passion" it is a meme. One more advice: start meditating. Again it doesn't have to feel good, it doesn't have to feel like anything, just do it and don't have any expectations. The ways the answers come to you are so surprising you won't know how to search them. Just do the basic things well and things will start rolling

>>28796990

Aww come on man, schitzo posting is fun. I'm just trying help OP out of his rut. He has all the knowledge but none of the understanding.

>>28792360
go watch fight club you pussy

>>28796455
>>28798587
I am somewhat schizo myself, but didn't make out much of your post. Yeah I might lack understanding, you are right, or translating knowledge into practice

>>28798578
About diet. Eat only food that looks like food has looked like for the past couple of thousand years. Whole food plant based. If you need to eat meat and fish you need start hunting and fishing. Maybe try fasting too

>>28798560
yes and it made me appreciate my life a lot more.There is a difference between killing people in a warzone and going boxing.

I have contact lenses. wasnt a problem. One of my buddies was afraid of heights. First time in a plane they made him jump out of it. You conquer your fears anon.

>>28798866
love fight club

>>28799052
some people say strictly carnivore is preferred, I usually eat a rice/potatoes+meat meal and bread+ham/salmon/salami+cheese for breakfast and dinner
Doyou only eat plants?>>28798959

>>28792360
>Start wim hof
>Start gym
>change diet (increase proteins decrease carbs & fat)
>incorporate vit c & d and zinc in your diet
>go out for walks in nature
>stay hydrated
>force yourself to sleep (reboot your circadian cycle)
YGMI fren , this coming from a 24 yo europoorfag living in a shithole

>>28799537
I think it makes sense to look at the healthiest populations on the planet and mimic them.

DYOR lol

i would offer some advice, but everything is personal to each personal

like others said, get your hormones tested and thyroid

hop on steroids (why nottt) ??

drop the jewed SSRIs, hop on wellbutrin

>>28799618
It's a life style thing too, but diet plays a big role. I'll be eating plants only until someone shows me a population that thrives on meat. The okinawans, some mediterranean people and the seventh day adventists live the longest and are the healthiest people on the planet. No heart disease or cognitive problems, no diabetes etc

>>28799302
Yeah sure, I know there is a big difference, well done on manning up.. On one side of the family I have many soldiers in my ancestry, one was the field marshal a century ago, not really living up to his toughness, it eats me..
What do you do now?

>>28792360

Tidy your room.

>>28799903
currently homicide detective but I might start my own business next year if the number goes up enough

>>28796355 (1/2)
My best friend brought them over one weekend, I had no clue til he asked if I wanted to try em. I was straight edge af at the time but was close to buying some $rope so I said fuck it let's go. I did some quick research and my buddy walked me through what to expect and we took some around 4pm.

Around one hour in I started to notice patterns on the wall and the ceiling. I started to feel a sense of wellbeing and euphoria I would close my eyes and see impossible things.

My bro and I just talked on the couch for awhile about anything, the world, our goals, what we aspired to be in life. All manners of subjects. We had planet earth on in the background and watched that for some time. It was incredible. I felt connected to the world like I never had been before. I needed to go outside and see nature so we went outside lol.

It was sunset and it was one of the most beautiful things I had ever seen in my entire life. We stood there taking everything in. Hearing the wind through the trees listening to the sound of bugs and birds. Listening to life go on around us. It was glorious. I remember wondering why I would ever want to leave this world.

This is getting too long but I remember looking at a pillar in my apartment and realizing how strong it was. How I should aspire to be a pillar as well. A pillar of strength for myself and my family, my friends, my community.

I remember closing my eyes and seeing small worlds, just little lights in my mind. And seeing darkness try to engulf them. I fought that darkness because I knew I needed to protect those worlds. I lost some in the battle, the darkness engulfing them before I could get there but I couldn't dwell on those I had to do my best to protect what I could. Eventually the darkness stopped and my mind was filled with thousands of sparkling lights. Little world's that I was able to save. I felt like I had won some great battle within myself.

>>28792360
Find a hobby that you can have measurable progression in during your spare time. Bonus points if it is /fit/ and /out/. Progressing in this will give you massive confidence in other things you do, help take your mind off of how shitty things may be, and be a consistent source of dopamine. Also this sounds gay as fuck, but if you have brain fog, try meditating for 10 minutes. I've found this helps a lot. Best of luck, fren.

>>28800198

I remember laughing harder than I ever have in my life for what seemed like eternity. It was pure bliss.

I remember drinking water and feeling like it was the nectar of the gods infusing me with life.

I remember colors being so vivid and everything seemed to pop. I remember laying down on the ground and watching a fan spin above me. I couldn't help but laugh at the absurdity of the shadows and shapes I saw. And then thinking of me laying on the floor laughing at a fan sent me even further into a fit.

The next morning I thought through what I experienced. I determined I could make it through the world. Being a strong pillar for everyone around me including myself. It was so long ago but i knew I could do it. I knew I would make it. I felt at peace.

We're all gonna make it bro.

>>28797371
Test was within the normal range when checked . What do you do if it is low apart from lifting?

>>28792360
>hate my job, haven't been able to work for 3 months
???

>>28798349
>similar sites
May I ask what these might be anon? I’m interested in similar stuff as you.
>>28797987
LGD is superior

>>28797987
LGD superior

>>28797726
trust me you wouldn't trade lifes. I used to have gfs and been with many girls, now it seems close to impossible and have no sex drive either

>>28797551
Maybe you werent looking in the right place. It is down here...


Ligma balls.

>>28800130
well done, you surely must be a tough man. I wish you good luck!

>>28797333
You don't have to cut it completely just make an effort to lessen your carb intake. Example diet:
>day 1
>bfast
Skip
>lunch
Sandwich or burger salad (burger patty no bun plus all fixings)
>dinner
Slow cooker chicken with rice

>Day 2
>bfast
Skip/maybe granola bar
>lunch
Leftover chicken from previous day
>dinner
Slow cooker beef stew

>>28796037
This. Testosterone deficiency can, in severe causes, give rise to extreme depression.

T. Biochemist

>>28800519
mmmh this shit started in my first year at university, I was already reading up on Atlantis, hidden history, did Silva mind control, some prananadi. Than at uni was reading up on a lot of conspiracies, golikeproductions, took red and blackpills and somehow became disillusioned with the current paradigm, especially politics since it was anyway controlled from top.
Read David Wilcock, some channeled messages that I lost interest in after a while seeing they rinse&repeat. Ben Fulford is the same, neverending promises and mumbo jumbo.
Only aite I still frequent is 2012portal dot blogspot dot com, that is some very interesting stuff. Read the most important articles which is on the right bar.

Arent these LGD / RAD and TRT fucking up your normal system irrevocably?

>>28799962
I know, the flat is a mess now.

>>28800273
thank you fren!

>>28800445
been on sick leave for 3 months. I work in real estate development

>>28800942
what level would be concerning? I had 17 something something whatever the measurement unit is.

>>28800273
I felt most happy when I was doing a lot of gardening and heavy physical work in the garden, good tip.

>>28801834
>im guessing you mean 170
literally a eunuch, if your T levels are under 500 you are likely infertile too

hop on TRT, I was a depressed 16y/o and I started injecting myself at that age, never looked back and it cured my depression, forget jewed SSRIs

but like others said, if you're adrenals are shit your thyroid is likely shit and your gut biome too

hop on doxycycline 100mg for like a month to clear gut biome, get some TRT and also hop on T3, 25mcg a day and I'm sure your life will get a lot better. then eat a healthy diet. Low PUFA, high carbs, ez W

>>28792360
theres a lot of cut and pasted advice here that feels almost spammy and parroted, we've all read it a million times, even if its obviously perfectly reasonable (ie always be in as best of health/shape as possible) but given my profile mirrors yours somewhat i find it difficult to bring myself to placate a brother with more calls for the same obvious lifestyle improvements.
the truth is that anyone who isnt depressed and blackpilled right now is a turbo npc, you absolutely should feel like the world is a dark hopeless place and every possible future timeline looks even more hopeless still, any advice predicated on an assumption that theres something wrong with you, such as hormones or lifestyle choice, for reacting in a perfectly instinctual manner to this darkness is not going to solve your problems long term. there is no good news on the prevailing world around you, this will absolutely be a long term problem, you will likely live long enough to experience the racial death of europe first hand which itself will come long after the cultural death. there isnt a pixel of evidence anywhere in the west that things are about to change down a different path, we are a docile, coddled and defeated people. not a single foreign kike offering to us is persuasive, they could only ever take root among weakness.
which has lead to the situation we find ourselves today, we were all raised on societal expectations that were never for us, the last 3 generations of the human story have been one of (historically) extreme decadence that has never been seen before in history, where literally everyone on the social hierarchy has the chance to live in comfort. all of our media is built around the same narrative that good always wins, usually with a last minute swerve out of nowhere and achieved through the expression of as many 'good' traits as possible.
its not reality, the real story of our world is one of the bad guys winning over and over and over again.

>>28802658
its only taken those 3 generations to forget what life was like before we had a crumb of social mobility, to forget that every comfort around us was once the solution to a life threatening problem, that there was once a time that life was hard and the expectations from life were low. the real story of all peoples globally is toil, poverty, starvation and exposure to death as an everyday possibility.
the source of the modern depression we feel is we were never told about where we come from, we were raised to believe that life had always been easy and living a long, healthy and happy one, was always as simple as choosing to put a little effort in. well those conditions are gone and a different lesson should have been drilled into you through your developing years, as your ancestors would have had drilled into them growing up, that you should expect a fight in life, expect struggle, expect sacrifice and to expect that maybe you wont win in the end.
you dont need a parent to teach you this, you dont need to go consult some doped out shaman or currynigger in a turban, you say in your OP that you love to be among nature and its there that you will find your answers as to where to go next, as of all the lessons we have forgotten form the past, our forgetting we historically held a symbiotic relationship with the natural world is the most suicidal.
we had a symbiotic relationship with the natural world, for thousands of generations, we were natures guardians and nature was our teacher, with her most poignant lesson being the necessity of the death and rebirth cycle, primarily through the annual european winter apocalypse where it was expected that thousands would die with those surviving being rewarded with a bountiful spring.

Buy land in the countryside. This should be every man's goal. Do it if you can afford it. It will improve all aspects of your life when you have freedom and peace of rural life. You find your passion fast when you have no other choice

>>28802740

there was no fear of death, there was no fear of loss, we could mourn but there was a reverence for the cycle, we always knew that the dark nights would descent and we prepared for them, something we have chosen not to do in this modern age, all we had to do in the years before now was know bad times were coming and prepared ourselves for a fight. psychologically we could have wrestled with and defeated every daemon before now had we not been raised on lies, our conviction and resolve in facing whatever is to come next would be absolutely steadfast to the point of possibly putting an end to all of it long before it ever manifested, we were all just told there was something to lose in doing so, that we were destined to live forever in comfort.
and your anxiety has its routes in ancient times, its a sign of a high iq, its just again you were never taught to use your anxiety as a weapon or had those thoughts put into context. anxiety is just your imagination, you can instinctively see the worst case scenario coming in the future much like the high iq in the past had to do to prepare for the darker winter nights, yet nobody told you why you were sensing danger everywhere you looked and thus nobody taught you to control it. you taught yourself to react emotionally to things that might never actually happen in reality, it can be crippling to spend all day thinking about the worst of whats to come, yet having that anxiety is the most powerful tool a human can muster as its the man with anxiety that can plan to mitigate every disaster long before they happen.
all somebody had to do was explain to you the mechanisms of whats going on within your head and their roots, your anxiety is a gift from your ancestors, the best of them were living in constant states of fearing the worst, what they didnt have was the boomer life lesson that things will always get better, wealthier and more peaceful, so they could use their anxiety as intended without feeling sad.

>>28802344
it was 17 nmol/liter so I guess that is 1700 in your scale no? spectrum is between 9 and 31 here.

>>28802812
sorry for the long rambling posts, we're close to busting the character limit 3 times here lol.
basically, the world IS shit, you should be blackpilled, yet also accept that you are going to die regardless of how your life was ever turning out and thus view the shitty world before you as a challenge to fight against, who the hell told you that you want to live forever in the first place? consider who those people are and how futile their own existence appears, who the fuck were they to ever tell you what to expect from life

theres been thousands in your family tree who would look at us right now in the face of fucking racial replacement as the greatest time to ever be alive, as nobody before you in history has been giving so much toil to overcome, those who prove themselves in this age, who still make it with these conditions, will be looked upon as gods.

>>28802843
that is 490ng/dl, its pretty average but not great at all

>>28802802
I am planning to, but I couldn't even get myself to study for the exam that is needed for that. Need to redo it. Pathetic.
Thanks for the advice, good luck to you

>>28792360
We're being poisoned, fren. Some are more sensitive for whatever reason\genetically predisposed maybe. Autoimmune diseases shooting up like your bitcoin. They're all "idiopathic", of course. Just know that your problems are biological, rather than psychological. If you'll go to the doctors, bribe them to tell you the blackpilled truth, if there's even possible to make them risk it all. Alternatively, become the doctor without credentials yourself. Digestion, hormones, all is connected to your brain and the brain will misfire without the healthy body. Also, just before the plandemic they changed the algorithms on google\duckduckgo for medical info. First 10+ pages are "official" bullshit, so the search became even harder.

1. Develop a routine that involves eating healthy, working out, and reading each day.

2. Understand that it will be difficult to engage in this routine due to your underlying psychological state, but pushing through it, and overcoming yourself is how you improve and progress.

3. Consider meditation.

4. Read this, and apply: https://www.artofmanliness.com/articles/how-to-increase-testosterone-naturally/

5. Read Nietzsche

6. Take Vitamin D supplements. This is a must. Take it every damn day. Also spend 10 min in the morning outside in the sun (Granted it's not too cold).

7. Become more active in your community, be it a church, volunteering at a soup kitchen, coaching a local kid's sports team, etc. This is very important.

Good luck, anon. You're already half way there by not considering an heroing yourself.

It's time to shine.

>>28792360
ok anon here is what you need: Ketamine
Read up on it and help yourself use your genetic gift

>>28802812
I am very instinctive and have high IQ, also felt from a young age that I have lived here many lives before. Especially when reading about Atlantis. It seems schizo posting, but very real for me.

I think you are spot on at identifying urban life as one of the -if not the- main reason of the depression, while of course the extreme blackpilledness doesnt help either. I live in one of the visegrad countries where the situation is much better compared to Western Europe, so there is some hope and I have a strong belonging to my country and my natives.
I feel the empty office life I am cursed with is eating up my soul and I dread it.

>>28792360
Start microdosing LSD you fag. It'll change your life for the better.

>>28803503
Zinc is worth taking too

>>28792360
Maybe this response is a little bit controversial, but rent a cabin in the woods, get yourself LSD and go there to trip and think about your life.
I was in the same place a couple of years ago, and all it took was a single lsd trip to completely change my life. First and last time I have ever try drugs.

>>28803069
what would be the goal in this spectrum? over 20 nmol/l or 25? thanks for taking the time to calculate it and answer

>>28803674
Agreed. I take zinc, magnesium, vitamin D, and omega 3 each day. Since I've done so, I must say, it is a drastic improvement.

I just mentioned Vitamin D to anon bc I think it's most important of them all

>>28803381
yeah I have a feeling this might be a reason as well. What should I try to avoid?
I try to not use many plastic, no microwave, turn wifi off for the night, but the food we get is absolute poisoned dogshit..
You are not the first one to point to digestion being a key factor. How do I get clean, what do you drink/eat?

>>28803332
You need an exam to live in the countryside? I did this 3 years ago. Cashed out, bought property, started doing farm stuff. Still don't know what I'm doing but I'm happy as shit. Best of luck to you anon

>>28801834
Thanks anon. Have you ever read the book-length ‘Rothschild’ thread on the ol’ GLP forums? He talks about bloodlines, plant based eating, and eerily good predictions on the coming war in Syria (it was 2011) amongst other things for reference. Just wondering what you think of that dude? I was re-reading it recently and it’s one of the better things to come from there.
Also what do you think of Tolle’s Power of Now.

>Arent these LGD / RAD and TRT fucking up your normal system irrevocably?
TRT does shut off test production so it’s a lifetime decision to get on pretty much like one would get on insulin however for many people it’s well worth it. I personally would avoid it simply because of my paranoia of a SHTF scenario in which case I’d be fucked when my supply of test runs out. LGD and RAD are SARMs. They’re very mild and don’t supress test and barely have side effects. I myself ran LGD for 8 weeks in my first year at university. Made around 4-5 months worth of gains in those 8 weeks and kept most of them, so it’s not like getting on roids or anything just a nice boost. I believe personally that it’s criminal to not use all the resources available to one with respect to their time period in order to make it.

Thank you for all the frens who took the time to give advice for me, I am very grateful for it

>>28803790
no problem, I think 30 would be a nice number to get to

also, look up Pregnenolone, it is a precursor to a lot of your hormones, but srsly take into account the gut biome/thyroid stuff, a lot of your dopamine is made in the gut biome

>>28804101
You need an exam to buy land above 1 hectar/10000 sq m in the countryside so you can work it. Thank you

>>28803790
>>28804002
>>28804272
>>28803600
>>28803332
>>28802843
>>28802119
>>28801834
>>28800876
>>28800842
>>28800688 checkd
>>28800438
>>28799903
>>28799537
>>28798959
>>28798560
>>28798349
>>28797551
>>28797625
>>28796504
>>28796416
>>28795691
>>28795603
>>28793724
>>28792901
>>28792498
>>28792360

m8 i had a friend killing himself last thursday, promise me if you ever take action at least take one line of ketamine
>>28803989
also this and go for regular runs in the nature, going to bed with flying trees in your head is a godsend blessing

>>28803576
I was offered a place in a clinical trial for esketamine, but didn't take it. I probably should have. Thanks

Hello frens. Snowed in and phone posting because no internet, forgive me. How do instill discipline into my life? I’ve noticed a thread throughout every aspect where I get really into something and then eventually get bored. I lose focus, and consequently bounce around from thing to thing, never getting exceptional at something or throwing good things away. I think I’ve only been able to get by like this because I’m reasonably intelligent but I know it’s going to go to waste if I don’t shape up. Whether it’s with hobbies, work, women, etc, I do this with everything. I don’t want to keep cheating bros.

Buy RBC fag
Money makes everything in life easier

>>28802891
I sense you have a great spirit, maybe we meet one day at Walhalla brother.
How do you live your life, how did you overcome blackpilledness?

>>28804002
I haven't resolved my own problems, but there are success stories online. By poison, what i mostly mean is modern medicine. It's 100x worse than your shitty diet. Avoid any tablets if you don't understand their mechanism of action 100%. Avoid injections like the plague.
Digestion is stomach (sufficient hydrochloric acid) and intestines (sufficient digestion enzymes). But what i suspect is that 50% of us have some sort of autoimmune reaction and to resolve these seem very difficult. That's why celiac is not a meme. Those naive re**it moms avoid it for the trendyness, but there are reasons why people react to it in the modern world.
Basically, go to plebbit for raw medical info to get a grasp. Just know that they're idiots and always reach the wrong conclusions.
I wish i could be more helpful, fren. Go take a simple blood panel, electrolyte panel. Basically, have as much info about your current state of your body and then head-on to being a detective.

>>28803683
I had a bad shrooms trip once and it makes me very concerned for doing LSD. I am not rooted deeply enough in the world to do it I fear

>>28803989
I was taking vit c, d and zinc then I stupidly stopped a while back when things started to turn shit.

>>28804272
I indeed did some part of it and enjoyed it very much. Do you have the link, would reread it?
Law Of One is a great resource too and some of David Icke is also good imho.

LGD no side effects? You worked out alongside it?

>>28804586
Thanks for the concern fren, I'll make sure to do it somehow. I can't be a pussy to just check out and leave despite all the gigantic shit

>>28804883
I feel you. I have the Atomic Habits book but of course I haven't read it..

>>28805000
bllodwork seems fine apart from the high cholesterol

Do more exercise, take on some hobby or project with achievable tangible results, spend less time blackpilling yourself.

>>28804101
are you living on dividend gainz? Do you work anything?

>>28805377
checkd and godspeed anon

>>28792360
>anti depressants and any anxiety meds don't work, cannot fall asleep if there is stress in the morning
>ctrl+f kratom nothing
Sooo... is kratom legal in your country?

>>28792360
Was in the exact same situation two months ago, shitty small apartment, no job, feeling depressive, no passion, no drive. and unlike you I'm only 6'0 which is even worse.

Yet, best purchase I ever made: a treadmill. I walk that bitch 2h a day and it made a huge difference to my mental health. advantage of a treadmill vs running outside is I can use it late in the evening when I feel a bit restless, and watch TV at the same time. if you have the option to run outdoors even better but I live in a city so not really an option, plus the weather here is awful this time of the year. also meditation as some anon recommended. the job thing will come naturally once you recover some of your motivation.

>>28805508
Just don't take it from your doctor that everything's "fine". I made doctors swallow their tongues by knowing and showing them that they are bullshitting me. Also, i doubt that you've done all the tests. Hormonal, liver, antigens. There's lots and every clue is valuable.
I can give you an example. My calcium is high and my parathormone is high as well. They should operate my adenoma, which i 99% have, but their scintigraphy "doesn't show it", while their own medical books tell them that scintigraphy is 80% (or something) false negative.
You'll have to fight for your health, because doctors are trapped in their corruption bubble.
Also, even if you'll doubt it's not psychological, know that all the blues\demotivation CAN vanish overnight 100%. I've experienced it myself. Brain always tries to make sense of things so even having your body broken will make you rationalize why exactly are you feeling down\you'll notice anything negative in your life with ease.

>>28792360
dunno what the euro equivalent is but here is my current situation:
>more than 10k LINK
>2 bachelors degrees in stem
>learned a lot about crypto, finance, markets over these past 4 years and find the stuff pretty interesting
>shit maybe i could make a gig out of this
i spend about 500 USD on study materials for GMAT and CFA level 1, semi concrete goal from here is to get a masters in finance eventually become a CFA, just a thought, you need purpose

also i know you said
>beyond fit
but seriously anon get shredded, don't let the stacies at the gym get to you, you aren't there for them, you're there to get shredded

>>28805307
>LGD no side effects? You worked out alongside it?
I developed some back acne but it left after a few months. Also got temporary chemical depression for 2-3 days after stopping. That’s all. Of course I worked out alongside it, that’s the whole point.

Here’s the link fren
>https://archive.is/mfGtI

>>28806281
based hypovhondriac fren. I know what you talk about. What would you have checked that is not included in the normal bloodwork panel?

>>28805588
I still have a job yes. Doesn't pay much. Mostly I trade crypto, and mess around online trying to make a small income. And that's rough you need an exam for that. What cuck country is this?

>>28806690
Normal bloodwork panel is just the basics. It's like checking oil dipstick on your car or if it emits plooms of smoke when the engine is cold. Go to any website of the clinic in your country and see for yourself how much diagnosing can be done by drawing blood. + check the values YOUSELF. Assume that the doctor is bullshitting you, because they are, because they don't want a lifelong patient or to tell you straight that modern medicine is a farce. Only to test your liver they'll check billirubin (conjugated\unconjugated), AST ALT...You get the picture. Any clue counts. More examples: The more i get wasted and the more days conecutivelly, the longer and better i feel afterwards. Like anti-hangover. Also, my head got clear for a day once after an enema.
You need to be a detective for yourself. I'm just an idiot that blackpills you on modern medicine

>>28806327
Good for you fren. Compared to you, I don't have anything in the traditional sense that I'm passionate about and is interested. I know being /fit/ is key, was looking for something beyond that

>>28806593
thought you meant this one: https://www.godlikeproductions.com/forum1/message2150760/pg1?c1=1&c2=1&disclaimer=Continue
seems pretty decent to me

>>28803600
even if its schizo posting these latent racial memories are a part of you, you might aswell explore them, if nothing else theyre a signal that you instinctively know something is very wrong out there, nobody drifts back in time when things are going well or are about to get better. it might just be as simple as the mundane life laid out ahead of you feels wrong, it being sold as the pinnacle of ambition should hopefully feel entirely foreign to you.
you being on this board is a good step in the right direction, i can tell you from experience that having money buys opportunity and freedom, not just in worldly things around you but freedom in thought, its much easier to dwell on the worlds misery when its not your lived everyday experience anymore.
as you might have guessed from the longer posts above, the biggest hurdle i had to get over in life before i could change anything was accepting both the finality of life itself and accepting the possibility of failure. it wont be the case with everyone but for me accepting some greater overarching inevitabilities made the stuff i can control easier, which in the micro scale we can all see in our own lives everyday even without grand epiphanies. when you align ourselves with universal truths theres a reciprocal/perpetual energy exchange taking place, you become very precise and clear in your delivery of instructions and actions taken to make a change.
im not saying your suicidal posting this but read this old archive, https://suicide--notes.tumblr.com/archive, all of these are people who made the final decision they expect to make in life and put their thoughts into words. whats striking about them is how clear, how much humour and how to the point they are, these are some of the clearest thinking and most driven people on earth in their last moments.
if whatever path your on in life right now feels wrong then its absolutely wrong, maybe its time to roll the dice and try something else.

>>28805307
What's the rothschild book? Where can I find it?

>>28808143
https://www.godlikeproductions.com/forum1/message2150760/pg1?c1=1&c2=1&disclaimer=Continue

>>28807974
do you not believe in reincarnation?
ehich universal truths have you aligned yourself with?

>>28793527
>"follow your passion" is a meme

its a boomer meme. It came from a job market pre-foreign invasion where there was options and advancement. It came from a low cost of living also pre-foreign invasion so they had plenty of time and money for hobbies.

Things are different now. Jobs for natives without connections are pretty scare. And the only hobbies available are those which don't cost alot.

>>28804966
>maybe we meet one day at Walhalla
perhaps! though they dont have open borders, we'll all have to prove ourselves to get there.
>how did you overcome blackpilledness
i havent overcome it, im very obviously blackpilled still, i just view the various things that made me blackpilled to begin with in a new broader sense and i guess turned them into greypills, especially when it comes to my interactions with other people. almost nothing i ever used to feel blackpilled about was a challenge or battle that i lost myself, all the defeats happened long before i was born, none of the conditions i was raised in were my own making.
i dont really want to get into the ins-and-outs of what worked for me in terms of making money, as i took some big risks others reading might not be prepared for but i will say that without making money in the 2017 bullrun id probably already be dead or in prison.

>>28792360
>>28792498
>>28792901
try
PHENIBUT
PHENIBUT
PHENIBUT
miracle drug and cheap. google for details, but don't listen to scaremongers who say not to take it everyday, you can. you will get withdrawals if you need to come off but they are not too bad for most and easily overcome with fasoracetam.

>>28803503
thank you brother

>>28808966
https://www.youtube.com/watch?v=xx91fNWVfvU

>>28808825
>do you not believe in reincarnation?
no, not in the sense that one lifetime here directly feeds into the next or that theres a karmic punishment or reward, though it is possible.
i do believe we can be here multiple times however, i believe in the simulation theory, which itself opens up a few avenues for people to leave/join/rejoin etc that could even include a component of punishment/reward.
the universal truths ive aligned myself are difficult to pinpoint beyond accepting the finality of this life, as in THIS life right now, not whatever continuation exists beyond it.
i guess ive learned to trust my instincts, decisions are typically not hard for me and if i see no possibility of something occurring then i dont dwell on it. for example i dont squirm and stew over what could have been had i bought bitcoin at $0.01 12 years ago or why didnt i say line x or y to a person in some past conversation, theres so many problems for us lying ahead that need attention right now that continuing to wrestle with problems that will always be out of our hands is suicide.

>>28796416
where was that video taken?

>>28810043
I don't grasp it yet what you mean by embracing your anxiety and using it as a tool. Can you elaborate?

>>28810837
Lauterbrunnen, Switzerland. Heaven on Earth

>>28797371
>although I think talking to strangers might be weird if you’re euro trash
Fuck me, I shit on america regularly on these pages but this hurts, loved the general openness for conversation in murrica while I was touring there
Might be fake and unsincere but at least it exists

>>28800306
Thanks for sharing anon

>>28792360
Hey anon, I'm sure there's plenty of different factors at play but sleep can really make or break your mindset and overall ability to deal with life. Take a look at this video:
https://www.youtube.com/watch?v=nm1TxQj9IsQ
I would recommend watching the whole thing and applying it if you think it's relevant.

>>28808966
It's russian xanax basically though.
Even xannies if popped at prescribed doses (.25/.5mg) aren't that bad

Penisbutt is a supplenent only because of grey area, since western countries refuse to approve is as a pharmaceutical drug

I've had luck with this method in the past.
Imagine a handful of things that some other person could do to improve their life. I came up with: learning an instrument, learn programming, reading, journaling, running, and lifting.
Next, imagine you had to develope a schedule for someone to complete those activities weekly. Set some minimum amount of times each activity should be performed.
Finally, make it your goal to complete those task every week, but you have to keep a record to keep yourself accountable. Good luck anon.

Read Ray Peat

>>28812892
You should practice your virtues too anon. And if your meds have you zombified, you should ask your doc about a slow taper.

>>28813196
I didn't post that picture. That's pretty weird.

>>28811003
anxiety is a two step process, one is out of your control, the other is a conditioned response to it.
the first stage is your instinctual high iq imagination developing stories, world building and extrapolating the worst case possible outcomes of the future from known events. seeing the worst of what could come next isnt paralyzing on its own, its absolutely necessary behaviour and is a part of your make up because in historic evolutionary natural selection, anxious people were the most successful in europe.
the second stage is what we really refer to when we talk about 'anxiety', its our emotional reactions to the horrible/embarrassing/painful things we can see internally as if they are actually happening to us, our brain cant differentiate between our imaginations and the real world but this is trained behaviour. it typically manifests in adults who as kids had a high iq but grow up in low/mid iq environments, where parents, teachers, friends etc arent prepared to deal with somebody who shows signs of hesitation or thinking deeply on actions from a young age.
instead of having it explained to the kid that the reason they are feeling hesitation in making a decision is because theyre supercomputer brain is working out how best to deal with a situation, they will typically get called weird, be told to 'hurry up' or to stop being so shy when pausing mid sentence to think up what to say next. you can imagine the cumulative effects this has on a person throughout their life, theyre socially punished every time a dark thought enters their head to the point that they simply cant be around other people at all anymore. in environments where its expected that a kid can have a high iq, like in a private school setting or an aristocratic family, the kid will always be given way more time to carry out tasks, theyll have it explained to them early that theyre not weird at all and actually smart, again this has cumulative effects as they grow older.

>>28813423
imagine a high iq guy in the ancient world discovering a new cave for the first time, instantly their imagination kicks in and they begin seeing bears, wolves and dragons waiting inside to eat them. if they have never been told in their life that its possible for a man to see things like this before they happen, they will curl up in a ball in some quiet corner of the woods and hide until they starve to death because fuck dragons. however as they live in a environment where its taught to them from an early age that hesitation is good, their mind on seeing all of these horrors will instantly turn to how can they build traps, weapons and fires to protect them from what could be inside, they may even have experience of clearing caves to draw upon from the past.
the low iq caveman just sees the cave and goes charging in, he doesnt even conceive danger could be lurking.
on running into 99/100 caves that are empty, he would look back at the guy curled in a ball or building traps and call him weird, yet 1/100 times the low iq guy runs into the cave and is instantly mauled to death by bears protecting their young.
anxiety for all of its crippling manifestations, is the same mindset that stops you running around on train tracks, getting into every fight, losing fortunes in casinos or whatever other stupid risk you see others take so readily, even seeing them being praised for being aggressive and brave. its not that these people are brave, they just have no idea at all what could potentially come next.
anyway the conditioning you need to go through is to give ever trying to stop yourself freezing in tough situations or getting lost in your worst thoughts, accept that they are there for a very good reason. ive never even looked but id imagine theres resources online for how parents/teachers need to deal with super intelligent kids differently that might even have some value in it for you