/biz/ - Business & Finance

>>25899704
>vegans/vegetarians actually believe humans evolved by foraging for plant matter instead of getting almost all their nutrition from hunting meat

>>25899704
Yea, but i've been getting fat from drinking IPAs since the summer of 2019.

>>25899704
Nutri Fascist here I train 6 days a week three hours a session under a former olympic and worlds coach. There is zero excuse to be a fat fuck.

>>25899704
>new year new you
Everyone works out during the first few weeks of January.

>>25899843
post body

>>25899704
Wim Hof

3 days of calisthenics at the park per week, about 1 hour
1 day of sprints around the local track, about 1 hour
1 day of tempo slow/fast runs, about 1 hour
1 day of slow long runs, about 2 hours
1 rest day

cardio is like a superpower for brain gains

>>25899929
Based

>>25899956
Yes but maybe take up a form of cardio that won't ruin your joints in the long run such as jump rope

>>25899784
i’m always triggered by vegans citing all of human’s similarities with other herbivores as reasons why we shouldn’t eat meat

>>25900038
i actually love running around like a maniac in my neighborhood scaring old ladies and dogs so i think i'll keep running, but thanks for the advice. i try not to overdo it.

>>25899704
I chop wood everyday and try to stack more Fuse

>>25899884
>>25899843
with time stamp

>>25899704
No, I sit and trade for 12 hours a day at least. I walk to the store that's it. I'm obese as duck, cant see my pp

>>25900038
humans evolved to run you sperg

>>25899884
>>25900430
You'd be surprised bros I train weightlifting I am not on the marvel bod program. I am 181 6'1 but will be 169 in 48 days for comp

Yes, the mind and body are one (look up embodied cognition) therefore you cant be mentally maxxed (aka make the best crypto gains) without also being physically maxxed

Also yes I hold LINK

not over the holidays, but beforehand Id do 4 days weight training and at least 1 day of cardio. so close to 1/2/3/>deadlifting brehs. Really boosts my mood and being fit is fucking goat in every aspect

Biz is literally filled with 90% tendy eating fat fucks and dyel faggots

>>25899784
After watching that show Alone I'm 100% convinced humans evolved to eat meat. It just isn't possible to get enough energy to survive from plants alone. Vegetarianism is a luxury afforded by the agricultural revolution.

>>25901434
>6’1 169

Yeah, so you’re weak and small and barely lift

>>25899704
not really

>>25899704
I'm not a homosexual, so no.

>>25901834
its called a cut nigger I just told you im 181 as of this morning look up RP diet it could do you some good now that you made me say nigger I cant post the collage of my gains going back to my vegan days in highschool. You would have enjoyed its positive energy

>>25901747
For me it was backpacking across country 2300 miles and realizing everything in the produce department at grocery stores was cultivated relatively recently in modern times to be better fit for consumption.. Yet even with cauliflower I have to cook the shit out of it in order to eat any significant quantity of it to where it won't upset my digestion... Veggies don't satiate me, yet when eating almost only meat / animal products it becomes easy to regularly do intermittent fasting (one meal a day) or just eat two meals a day.. Carnivore diet is the only one that frees you from cravings.

>>25901639
fat fuck

>>25902167
post body faggot

>>25901639
>t. 5'7 35 bmi burger king

>>25902531
>doesn't post body
keep shoving those mcnuggets down your throat

>>25899704
Yes

Right now i only have a bench and 2 sets of dumbells. Started working out late in life so i keep it lighter and mostly hit the macro lifts. Did horizontal bench, weighted abs, goblet squats, back pulls on the bench, and some shoulder press this week. Then ill do horizontal flies, bicep and tricep, and inclined bench press later in the week and maybe some shoulders. When it was warm i threw a third day in as cardio

>>25902630
me on the right
I'd literally flatten you with my cock tendie lover

>>25903386
>roided
>still has the same bf% as me
ngmi

Mountain biker master race. My gym is the forest.

>>25903488
t. 6'10 natural 25 inch guns 15% bf in off season
meanwhile you're struggling to lift your disproportionately over-sized phone high enough to see over your sink
kek, we're virtually identical bro!

>>25903966
>doesn't understand %'s are relative
>get taller bro
>claims natty
its a shame you can't build brain cells like you can build muscle, isn't it?

>>25904090
>anyone not 5'5 with 12inch pencils and 50% bf is roiding bruh

>>25904090
>>25904322
Back to /fit/ or dm each other faggots

>>25903386
You're Hafþór Júlíus Björnsson Iceland strongman larping faggot?

Yeah I run up and down the fire escape for 30-45 min a day.

>>25905253
CLANG CLANG CLANG CLANG CLANG CLANG CLANG

>>25899704
Looks like a good forest for a disc golf course

>>25905214
kek

>>25901308
not on concrete.

>>25899704

did anyone actually look at op's picture?...

>>25901639
based body-poster

>>25905990
mirin
>>25905214
plot twist, he actually browses biz

>>25906033
wow thanks bro, nice ID

>>25905990
>showing pubes
I don’t know if you’re trying to be gay or not. I hope you didn’t send this to a girl.
Anyways. Nice arms and well defined shoulders. Work on chest.

>>25899929
this
also pushups squats crunches
combine wim hof and regular exercise w/qi gong = good stuff

>>25899704
>>25905875
spooky

>>25906157
Spooky ass fucking nigger

>>25905990
>>25906033
>>25906061
self mires are the best mires

>>25906214
Holy fuck I didn’t even notice. What a fuckin newfag. Lmao.

>>25906278

Yes it's part of my routine
>0500 wake up
>0515 cold shower shower and dressed
>0530 futures trading/ emails
>0545 2 mile sunrise beach run followed by leg(/)upper
>0630 2nd hot shower
>0645 commute to work w/ premade breakfast shake
>0730(ish) office
>1700 commute home
>1800 second 2 mile beach run
>1830 dinner/ futures
>1845 meditation
>1900 entertainment/ personal shit (hobbies, friends, movies, ect)
>2359 bed

Yes, I do only get 5 hours of sleep
Yes, I do take adderall
Yes, I do go into the office even though covid
Yes, I do have alarms and timers set up for all this shit so I can schedule properly
Yes, if something comes up I can work around my schedule
No, I do not follow this on the weekend
Yes, I am autistic

You'd be surprised but my work schedule is even more complicated and autistic.

>>25905875
AAAAAAAAAAAAAAAAAAAAAAAAAAAA
wtf

>>25906723
Good wagie

What’s the point of making it if you aren’t fit?