/biz/ - Business & Finance

>>24582680
just do the opposite of whatever you do
For example, when someone makes me want to cry, I start laughing a lot and smile

Making it

Following
;-;

>>24582680
break a sweat for at least an hour every day. jerking off doesnt count.

>>24582680
get a vr headset and pretend to be a girl in vrchat

Thank god
lift
eat well
drink more water
sleep for 8 hours
stop watching porn
Thank god again.

Do this for three months and you'll feel like a new person

>>24582680
In my case I healed completely from depression by completely cutting out the think, that made me depressed. Anything can make you depressed. Work, school, being born in a male body, while you feel that you're a female. Some of these things are capable to be changed. Trannies have it the worst by far as no matter what they do, they'll neve be able to fully transition.
In any case think of thinks, that you absolutely despise, or hate. Then try to think of a solution how to change it.

>>24582680
Happy thoughts and squirrel gazing.

>>24582680
get a gf

>>24582777
checked. based squirrel watcher

>>24582761
Also this, but without the god bullshit. Just be grateful to be alive and all that you have. Even if it’s just a street to shit on.

>>24582680
Unironically start lifting after around 2 weeks you will feel waay better but will get back into depression if you stop

T. Happened to me

>>24582761
This is the only way. The pursuit of valor and excellence in life is the only way to treat depression

It's a long and arduous process depending on your current outlook, anon.
But you know what to do. You know to eat healthy. You know to sleep well. You know to take care of yourself and the rest will fall in line.
But don't rush it. It doesn't have to be today or tomorrow. But turn things around; you have people who care about you.
You've got this.

>>24582680
listen to asmr
https://www.youtube.com/watch?v=TD9V7jxk4tU&ab_channel=MiracleForest

>>24582680
Ketamine
Exercise
Eating vegeables
more ketamine
more ketamine
more ketamine
more ketamine
more ketamine
more ketamine

>>24582812
the belief in god and attempting to be more like god is critical for western men

>>24582680
weed and ricin oil

Lift weights, have some self respect, pursue a hobby, and smoke some weed from time to time.

>>24582761
Yea this is it

>>24582812
you must humble yourself

Get enlightened faggot.

>>24582680
people really ignore the benefit of eating healthy and doing excersize. this will help you feel better, look better in the long run.

at least it really is what keeps me going.

>>24582680
You simply learn to live with it
I do all the platitudes self-development communities endorses.
I lift, eat clean, no fap/porn, read, write, pray, meditate, etc, and I still feel empty and sad most of the time

>>24582712
Thats pretty gay ngl

>>24582901
>>24582969
You can do all this without the belief in god. Bit, if you find believing in God helpful to get out of depression then you should.

>>24582680
this year really fucked me up on all fronts
not sure if i'l ever recover mentally

>>24582680
i've been dealing with chronic depression for over half my life now. for many people it is a lifelong affliction. i'm not trying to blackpill or demoralize you anon, I just don't want you to think there's an easy fix for it. I've tried therapy, sobriety, exercise, medication, basically everything. Some periods in my life have been better than others. My advice for you is to do something today that will improve your situation. clean your room up or work out or something. even something as simple as making your bed can make your room much more pleasant to be in. Just know that you aren't alone. I mean you might be physically alone, but there are countless other people that are dealing with similar feelings.

>>24583501
thanks :)

>>24582680
Find a doctor who specializes in testosterone replacement therapy. Just go Google it, but specifically for it helping men for depression. I do believe anti-depression meds do help some people, but in the long wrong meds fuck up your brain if they are taken too long & your depression can get worse. Testosterone replacement therapy will help you more than you can imagine fren.

>>24583526
you can't humble yourself without believing in a power greater than yourself

>>24582680
Exercise, sunlight, acceptance of failure and optimism for the future.

>>24582680
Stop porn, alcohol, drugs, video games and junk food for at least 6 months. Preferably 2 years. Look into PAWS.

>>24582969
>>24583705
Humbling yourself is what prevents you from being a god. Try unhumbling yourself faggot and recognize your true potential. All gods are based off of epic mother fuckers (human beings) who lived long ago. Anyone can be one if they don’t think like a goddamn peasants who gets on their knees before other men.

>>24582680
If it's reinforced by irrational thoughts, you can start a dialectic challenge of those thoughts. Eventually the challenge will become reflex and you'll get far enough ahead of them that you can start controlling your life for exposure to things that bring you down.

If it is reinforced by thoughts that are reasonable, then your only choice is to condition yourself until you break your personality and you essentially brainwash yourself into a delusion that lets you challenge the reasonable thoughts. For example if your face burned off and you're upset because you are ugly, or you talked your brother into suicide. If it's something like this, you have to allow yourself to become delusional and make a leap of faith to where these things aren't so bad or no longer matter.

If it's chemical, fix your diet.

If it's both, go on chemicals and immediately start working on a cognitive solution. It will allow you to get off the chemicals and not be quite as bad. Then try to work on your health and, if that doesn't work, try meds. Meds should only be used for physical/chemical depression or as training wheels so that you can learn to control your mind.

>>24582680
hang niggers from trees

>>24583787
>prevents you from being a god
no man truly wishes to be a god. those that think they do only seek an understanding which they don't realize they're looking for. false bravado and self hatred are the same thing.

>>24582680
Reading the Bible, stop sinning, praying to God, seeking Him continually. These all helped, its a journey and not some switch you can flip, I can tell you that for sure.

>>24583787
if i hadn't found humility i would have killed myself in 2015

We love you anon. Stay active and avoid the news. Watch positive dudes like the bitcoinmeister on YouTube.

Compete, don’t complain. Stay in motion. 1 day closer to an all time high. Smash that like button.

>>24582779
A gf is not gonna do shit if you're depressed. Fix that first anons. If not you're just making it hard on her and yourself.

>>24582897
Ket just makes me feel like I’m at the dentist. Can you explain how it makes you feel less depressed?

>>24582680
"Evil" doesn't exist except as an abstraction layer. "Evil" is the destruction, the chaos brought upon order. Order is nature's love for organizing networks of our cosmos. Higher hierarchy means more order, lower hierarchy is more chaos. Once order is achieved (which is a pretty difficult task, a long one and energy intensive) it wants to maintain it and improve upon it, not disorderize it. It will try every possible trick to retain order. Pain is one.

>>24584338
You are failing to see the point. A true human is synonymous with being a god. Most people on Earth, on the contrary, are programmed to be peasants, to humble themselves by getting on their knees before other men and/or imaginary deities, essentially surrendering their free will, and their own responsibility to take their destiny in their own hands. This is exactly how and why the world is run by a select few who actually realize this. Because the masses have NPC peasant minds like you unknowingly perpetuating the idiotic notion that humility is a virtue.
OP wanted advice on ridding himself of depression, and he can only do that himself. Your faggy god is entirely incapable of doing this for him.

>>24582761
This without the water, drink when you are thirsthy.
Also eat well= Eat more animal based

>>24584919
hum•ble hŭmbəl►
adj. Marked by meekness or modesty in behavior, attitude, or spirit; not arrogant or prideful.
adj. Showing deferential or submissive respect.
adj. Low in rank, quality, or station; unpretentious or lowly

hu•mil•i•ty hyoo͞-mĭlĭ-tē►
n. The quality or condition of being humble.
n. The state or character of being humble; freedom from pride and arrogance; lowliness of mind; a low estimate of one's self; self-abasement.
n. . An act of submission.


This is literally you, and what you are preaching. Essentially the opposite of masculinity.

by cleaning your room bucko

psychedelics unironically

>>24582761
Based Catholic Chad

Try your hardest to be social, workout everyday and sweat really hard, then cook fresh deleicious non preservative laced foods, earn money. But taking lsd or shrooms can change your brain chemistry for te better. Stop smoking weed, masturbating to Jew porno, playing hours of video games. Take 15 walks after every meal. Take your hygiene game up 10 levels. Care what you look like and dress for success. Women will flow to you naturally if your clean, fit, and confident. Only you can prevent forest fires anon Godspeed warrior poet.

My doctor has me on excellent drugs

>>24585656
You sound gay as fuck anon.

>>24583673
Under valued post. Test makes you smiling, laughing, problem solving, achiever machine. The increased libido and being a cunt magnet is just a small plus.

>>24583484
>>24582680
Watch Hololive vtubers.
https://streamable.com/bxm9o
https://streamable.com/0t8s9i
https://www.youtube.com/watch?v=xmEOcbXfelY
https://www.youtube.com/watch?v=buhZCs9K3Pc

Read The Power of Now.
Realize that your own thinking habits are creating your depression.
Start to become aware of those thinking patterns through meditation and mindfulness in daily life (recommended books: The Mind Illuminated, The Way of Effortless Mindfulness).
Said thought patterns will change through observation and meditation will reduce mental chatter in general.
You will now discover the simple happiness of being present, and it will deepen as you continue along this path.
Bonus points: do a vipassana retreat.

This is how I got rid of lifelong depression anon. Godspeed.

>>24582827

>>24582680
It is very simple.

You are going to make it, Anon.
We all will.

1. clean your fucking room/house
2. Force yourself to exercise daily, go for a few km walk
3. eat healthy with a lot of fish and fruits
4. sleep well
5. dont smoke so much weed

Just COOOM

everything posted until this point is bullshit.
you need to have a prostate orgasm to cure your depression

>>24587347
Fag

>>24582680
Exercise
Sunlight/Vitamin D
Hololive and optimism that Elon Musk will make anime girls real

>>24582680
watch dragonball z
https://youtu.be/kPX1smCpHfw

>>24582680
by not being a faggot who constantly wallows in self pity

Have you considered keeping a journal?

>>24582680
Stop playing video games all day and go for a walk you fucking pimple faced, basement dwelling, PALE VIRGIN

sleep 8 hours a night, eat clean, lift, exercise, don't do drugs, don't drink alcohol, get off any pscyo-active meds you might be on.