/biz/ - Business & Finance

>>23916921
Get some canned veggies and fruit you mook

>>23916921
if these are your options, you can easily just live off the $1 menu instead

>>23916921
fatty

>literally all processed garbage
retard spotted

beans and rice, faggot

>>23916921
>How long can I go with eating just this food?

I've lived off of mainly pizza, dollar menu, hotdogs, chicken patties, and noodles for about 10 years.

Download all the fast food apps. They give away pretty good deals almost weekly so you can just hit up all the deals through the week. Free sandwiches and shit. I could probably make it on $10 or $15 in fast food in a week with the deals.

So you can make it at least 10 years, but I'll tell you. I think I'm getting close to death. The only thing keeping me going is my Link gains and the future I know I have coming if I can make it.

>>23916921
Potatoes mixed with eggs, salt and a bit flour, then fry in butter. Cheap and something else.

>>23916980
Thanks, I forgot. I'm gonna call my dad for veggie recipes. I can also eat plums, they're my favorite.

>>23916992
I wouldn't go full $1 menu, but I'll throw that in.
>>23917081
I have the mcdonald's app. I'll make sure to use that often.

>>23916921
Your going to feel like shit

>>23916921
Plant you own veggies if you have a garden. All the vegetables you buy at the grocery store are completely depleted of vitamins and minerals.

I hope you're trolling. Rice, beans, eggs, on sale/manager special/cheap cuts of meat, canned/frozen veg

>>23917769
Potatoes too

>>23916921
You’re going to end up severely depressed.

>>23916921
>4 serves of skim milk powder
>1 scoop protein powder
>1 cup of powdered oats
>1 tablespoon peanut butter
>500ml of water

Throw it all in a blender and you have 1000 calorie meal with 60g protein, a bunch if carbs and good fats

Costs about $3 AUD so about $2 USD

Literally half your required daily calories with the right amount of protein, carbs and fats

I have this as well as my lunch as I’m bulking at the moment

Dude don't degrade yourself.
Just bring your backpack/shopping bag and steal what you need. Its a piece of cake.

> .t Been shoplifting since March and saving tons of money since Im bodybuilding and like crypto

>not scavenging the local foothills for snails, grubs, crickets, and other insects
>not raiding ant hills to make ant-smoothies
>not dumpster diving behind the local Cheesecake Factory for dessert
yea, definitely NGMI

>>23916921
Dude I just bought a 2.5lb chuck roast. You rough cut 4 large carrots, 2 sweet onions, and couple chunks of celery stock, garlic clove and sprigs of fresh thyme, and 1.5 cups beef bone broth in a crock pot with salt and pepper on low for 10 hours and you have a delicious and fresh meal that will feed you for about 2.5-3 days. Its all at Aldis minus the Thyme and will cost maybe. Make a gravy out of the drippings with a cornstarch slurry is insane full flavor over mashed potatoes as well. I think I spent like $12-14 to buy it all and its good for 3 days plus I still have more carrots, celery, onion, broth etc left over to use.

Crockpots are easy mode you just turn it on and forget it about. I want to buy a pressure cooker next. I've been whole chickens as well, carving them into individual pieces (leg, wing, breast etc) and baking them with dry rub mixtures. Delicious and so cheap. The whole chicken at Aldis is 5lbs free of hormone, pesticide, antibiotics and only $6 for the whole thing.

>>23917901
Very good macros, but I hope you take a multivitamin of some sort. You're severely lacking in tons of vitamins.

>>23916921
Your health is worth spending money on.
Fruits
Vegetables
Whole grains
Healthy fats
No added sugars
Dairy
Lean protein.

>>23916921
That's all shit. Try: beans, lentils, rice, potatoes, vegetables (I get frozen as they're convenient) and eggs. Cheap as fuck and healthy.

>>23918097
Pretty good advice.

Eggs and cheese with potatoes is such a good meal. Why is everyone against cheese on here?

Canned tuna and canned chickpeas. I swear I can eat that shit mixed together with some spices every meal of the day. Throw some sliced tomatoes, lettuce or whatever fresh or canned veggies in there too. Mix it up with canned lentils sometimes. Literally live off of $2/day and not hungry.

>>23916921
chicken breast (the frozen bags go on sale quite often)
10 lbs bag of rice
dried beans (your choice they are all good)
big bags of frozen vegetables
eggs
there you go you’ll eat like a king for weeks for under $50
add another $20 and buy a rice cooker

>low cost food budget
>hot dogs
>hot pockets
>canned hotdogs
>shicken patty sandwiches

You absolutely disgusting subhuman

>>23916921
buy fresh cheap veggies, high fat ground meat, and eggs. add olive and fry it all up. healthy, nutritious, and cheap.

imagine not prioritizing your food above everything else
spend the most on the food you dummy
better food = healthier brain = better thinking = better choices while buying shit = buying XRP

>>23916921
Look up something called colorectal cancer. You're setting yourself up for a slow and painful death in your 50s.

>>23917949
Based and creature pilled

>>23916921
Disgusting. Buy beef, beef liver, and eggs at the asian mart. Eat 1.5-2 lbs of beef, 12 eggs, and 40-100g of beef liver in one meal a day and thank me later.
Oh, and drink the eggs and eat the beef liver raw.

>>23916921
lol 20 years until you die of high being a fat fuck

>>23919000
This is what i eat for breakfast, lunch and dinner
Beef liver, beef heart and ground beef with 40% fat to lean meat
Im on beef salt and water carnivore
never in my whole life have i felt so fucking good
if people keep eating shit becoming vegans and shit let them kill themselves... everytime i recommended the carnivore diet people tell me im crazy
so sad

>>23919239
Mikala Peterson had to eat literal shit to replace her stomach bacteria

>>23916921
Stew. stock, meat (optional), root vegetables. Cook it in a pot. Done. A delicious meal, for cheap, that you can make in bulk. It was good for your ancestors for thousands of years.

Hot pockets and hot dogs, twice? seriously?

>>23919427
you mean because she did carnivore or before she started carnivore?

>>23919239
Yooo very nice, that's the way to do it.
I definitely have to try beef heart.
Yeah I did full on carnivore for six months and everyone told me incessantly that I was going to die. Felt the best I ever did in my entire life and gained a ton of muscle compared to where I was. I definitely need to get back on it.

>>23916921
this is a retard's idea of eating on a budget lol
just buy a huge sack of rice for $20 that will last you 4 months

>>23918170
This.

>>23919973
may i ask how come you stopped?
also the only thing that scares me is that im thinking i might have problems with my liver later on and also for some reason my piss is really yellow
im on 3 months now but i feel like i can keep going no problem
the gains you get and the way your body gets so much definition is simply incredible
you gotta try heart its like any other muscle but more "coppery" in taste
honestly i like the heart more than the liver

>>23919973
im the guy that posted the liver and heart pic but for some reason the id changed

>>23916921
>Chicken broth
>Eggs
>Bread
>Potatoes
>Milk
>Frozen veggies
>Brown rice
>Egg noodles
>Bananas
>Beans
>vienna sausages

>>23920167
Yeah I definitely need to head down to the asian mart and pick some up.
Been living with family during covid so I've haven't been deciding 100% of my diet like I was, though I still eat a ton of meat.
Don't know about the piss, I know that I would eat only once a day (huge meal) and also fast multiple days when I was on carnivore. You might need to drink more water or maybe it's just the crazy amount of vitamins you are getting in your food.
I recommend supplementing with iodine aswell, definitely awesome.
Yeah it's literally the best way to eat, just changing that aspect of my life snowballed into discipline into every other aspect of my life. Really helps out your dopamine receptors, very cool that your doing that man.

>>23916921
I see kidney stones in your future.

>>23916921
Add bananas so that you can get enough potassium to offset the high sodium

>>23916921
BEENZ and DEENZ

>>23916921
Cheap and healthy meal plan is buy a ton of rice in bulk as it will last you weeks for like $5, then but lots of veggies each week and some eggs for protein and that's all you need

>>23917947
I don't know if this is based or awful

>>23916921
don't forget sliced lunchmeat, cheese, and sandwiches. also, buy things on sale at the store. it takes 2 minutes to look at the flier.

>>23916921
>canned hotdogs
n-nani..?

>>23916921
>Low cost food
×Tofu instead of meat--easier to handle, can be frozen just like meat if need be, very very versatile.
×Make your own pizza dough/anybread, 1)Yeast, 2)Flour, 3)Salt, 4) Sugar, 5)Vegetable Oil, and *Measuring cups, *Kitchen scale, *Large Bowl, *Rolling Pin.
×Oatmeal is very cheap and highly nutritious, is easily stored, and is often fortified with extra nutrition.
×Mushrooms where I live are expensive and don't last long. You can chop then freeze them to preserve them, as well as bellpeppers, onions, and other veggies.
×Invest in learning how to make other versatile, basic foods, like beans, refried beans, rice, bread, dough, curry, chili, tacos, shakes, etc... This will save you money in the long run, since premade food is almost always more expensive. Cooking in bulk also saves time, which is money.
t. 25 y/o looking to move out in 5 months or so

>>23916921
No way man, I start to have panic attacks if I don't eat real food. No way, don't do that, you need real food. Vegetables are cheap, and you can buy only chiken meat, eat pasta and Cooked Corn Meal. You are going to have depression, cancer, or something worse eating like that.

If there is anything you should spend more money on it's quality food that won't kill you. Living on ramen and hotdogs will fuck your shit up in the long run.

>>23916921

Post on /fit/ instead and ask for frugal advice on healthy eating. A diet consisting of garbage like hot pockets and canned hotdogs are going to lead to high cholesterol, obesity, and hypertension which are going to lead to much more serious complications later on in life.

>>23917043
This and peanut butter for variety

>>23920910
probably vienna sausages

>>23916921
Youd honestly be better off just fasting and having 1 big meal of beans and meat.

Just drink water throughout the day and youll be fine.