/biz/ - Business & Finance

>>22836219
> strong man
> No chest hair

It's a fucking woman.

>>22836219
Back injury

>>22836219
I hate interacting with people and I don’t have the space for a home gym

>>22836219
>Women prefer strong men says scientists
Science in the 21th century is a fucking joke.

>>22836219
why not develop your abilities to mentally dominate her instead?

>>22836219
wow who wouldve guessed it

>>22836219
it makes you a nazi

>>22836240
No one wants your balding ugly white dad bod

>>22836219
I don't want a woman

Next science will figure out that men prefer women with big tits.

>>22836273
Everything in the 21st century is a fucking joke.

>>22836240
cuck

less body hair == more human than a monkey

>>22836276
why not both?

>>22836219
Rest day for me

>>22836267
Good thing it’s possible to workout with little to no equipment

>>22836377
No it isn’t

>>22836267

>>22836377
Not if you want to see results

>>22836400
Bot

>>22836267
Go to gym, have headphones in. No interaction. Done.

>>22836394
Yes it is

>>22836411
How would going from sitting on your ass bitching to working out not show results? Are you handicapped?

>>22836422
>Seethes so hard about being a fat incel that believes people will program a bot to mess with him
yeah bro, I am bot

>>22836240
chest hair is cope for neanderthals

>>22836434
There’s always at least one DYEL who feels obligated to comment on my form because they have nothing better to do. It also stinks

>>22836219
Polish up? Some kind of polack pushup?

>>22836219
This is a bullshit study made by retards and for retards.

>>22836464
No it isn’t
>>22836473
Keep posting stock images from iFunny bot

>>22836500
Lol u mad bro?

>POLISH UP ON YOUR PECS

I'm trying to get off methadone. when I feel better , I'll do it.

>>22836219
I lost my dick in afghanistan anon.

>>22836540
>Lol u mad bro?
你实际上不是人. 杀死你自己, 机器人

>>22836479

reply "i am good thanks"

>women prefer strong men
do they expect us to take this as news? thank you for stating the obvious "scientists"

>>22836589

>>22836590
I am good thanks

>>22836589
去你妈的傻逼的中国人

Because i have ms

>>22836500
How is it not possible to workout without a gym?

>>22836219
There are no women left who are worth the effort...

I do work out. I run though because I enjoy it more, it's far healthier than lifting or doing steroids, and I don't care what women think (about anything).

>>22836500
>you NEED to pay for gym equipment like our ancestors did, goy

>>22836580
7am? Try 4:30am.

>>22836667
Push ups, squats, planks, crunches, burpees, pull ups. It's called bodyweight training and there are several books on it

>>22836267
Bro I have fucking ptsd from the military just put baseball cap on and headphones.

No one will talk to you

>>22836667
>>22836719
It’s extremely inefficient. If working out sans equipment was so effective everyone would do it. I’d rather not wait 10 years to see meager results
>>22836611
If you’re not a bot(you are) you should probably update your meme folder bro. Jesus Christ

>>22836724
4:30am? Try 3:45am.

>>22836267
Holy fucking shit. Excuses.

>>22836805
Done it, would rather not do it again.

>>22836795
>dude i wanna get pumped in a month
I'm sure it will help you in your office job while you spike your gfuel with steroids

>>22836219
Ok so first off, Are there men who care want women want? Second, I wouldn’t be with a girl who got wet by looking at buff men

>>22836795
Realistically, the human body can only increase muscle mass naturally by like 2lb a month, and that's if you're doing everything exactly right.

>>22836795
Nobody’s talking about becoming Arnold tier strong but there’s no reason working out at home creatively using the environment around you wouldn’t provide sufficient results. The hard part isn’t working out, it’s creating the habit of daily workout practice that’s hard, unless you’re training for sport and competition, you don’t need equipment.
>if it was so effective everyone would do it
Everyone doesn’t do it, not because of the results, but because they’re lazy and fall back on Old habits, most people will give up, even if they had equipment, after a month because sitting on a couch is easier and seeing results takes time.

>>22836219
I prioritize working out my money than myself.

>>22836939
Dilate

I started starting strength in my 1 bed apartment. I got a power rack and plates. I put a bunch of plywood underneath with rubber mats. Event still, when I re-racked the bar the entire house (4 apartments total) would shake and the light fixtures would resonate. When I did dead lifts in the middle of the room, I tried to put them down softly, but even still the floor would bounce like a trampoline. Luckily, I was on the bottom floor, just the basement beneath me. Neighbors never complained.

>>22836219
Fappy hour.
Strong hands > workout fags
Hold my Cheetos, time for daddy to take a hot shit.

>>22836480
Based

>>22836805
3:45am? Try not sleeping at all. You're weak.

if your spouse dresses you, makes you get a new haircut, and tells you she likes a dad bod she Is probably trying to make you less attractive to other women desu.

>>22836219
I've stopped for two months now, spraying the equipment with antibac is such a fucking chore that I just don't bother even going.

Women prefer man with lot of money doesn't matter what they look like

>>22836267
Literally no one will even notice you you dyel unless you lift big/are shredded

>Polish
>headless male torsos

No is saying you need to lift weights.

I don't know how to lift I just wanna do push-ups and sit-ups at home or smth

I got an app that just does bodyweight exercise routines, I'm trynna strengthen my core and make my ass big.

>>22836795
LOL bodyweight exercises ( calisthentics) will get you in killer shape quickly if you put in the work and any rebuttal on your part is simply fat/lazy cope

>>22836273
what a waste of time and money

>>22836240
I recently shaved my chest for gf. She likes it better shaved.

Yeah and I prefer 18 year olds with big tits

>>22837662
why?

>>22836219
>Women prefer

No one cares.

>>22836219
I don’t care what women think anymore. I’m not a Chad and it won’t matter if I’m buff. Just look at /fit/.

>>22837698
Well I had a heart test (my heart is healthy in the end). To get an EKG they have to shave part of your chest hair, so rather than having a patch of hair missing I shaved it. She likes it better. There's a reason body builder models shave their hair. You can see the muscles and body better.

>>22837403
I'm pretty close to "ottermode" just from doing pushups/planks/bridges/squats at home using bodyweight.

>>22837662
She lied to you anon , any man with no hair is like a woman in my book.
Especially legs.
Also if you work out for girls you still a beta , you might look strong but you are weak beta bitch boi who only want to please her and she gonna notice it after a while.
>B4 cope
I work out every now and then and I look stronger than the average guy, but not a gym rat since I have a life and don't spend my whole time trying to please thots

>>22837793
Based

Today is my rest day
And to all anons here who claim they can’t work out for lack of equipment:
Run, hike, bike, do pushups, do pullups, do burpees.

>>22836480
fuck off sape

>>22836540
>reeeeee

>>22837662
>>22836240

From what iv seen is young women like metrosexual prepubescent onions boys that shave and older women like the hairy neanderthals.

>>22837770
I don't know why anyone does, women expect men to:
>be rich
>be buff
>be funny
>have a full head of hair in their 50s
>be tall
>have a giant wang

Women have to
>eat 2 twinkies instead of the whole box
>...
And if you expected anything more from them you're a sexist.

>>22836240
My gf got mad at me when I shaved my pecs, she likes the hairy manly style

>>22838021
My chest is hairless except for my nipples which are extremely hairy. What do?

>>22836267
This but I do have the space and I did make a home gym. Time to finally get buff at 32 years old

>>22836219
That's only because they didn't list how much was in each man's bank account.

Every time I go to the gym I lose my gains while gaining gains

>>22836795
>He actually uses images in an inageboard.
Ha ha lame

Because my face is a 3/10 and I have the social capability of a Flounder. Besides, you shouldn't start pursuing women until you make it anon. Money is all that matters.

>>22836273
As much of a joke it is, the beta numales on plebbit wouldn’t believe it unless a study was done.

Everyone loves big juicy muscle pecs.

>>22836219
Rest day. I've been doing SS+GOMAD for a few months and the gains are unreal. All of you need to spend a couple mBTC on a barbell and squat rack, it's amazing.

It's all about face and height. If you are a manlet it's literally over for you even if you would get buff as hell and ripped to shreds. I know this guy who dates a model and had even a child with a model despite having the most disgusting bitch tits I have ever seen on a guy and flabby as hell stomach with loose skin

The guy had extremely chiselled face and was tall as fuck and mostly just did cocaine for fake confidence, women absolutely were fighting over him, despite he had extremely large gyno bitch tits from all the drugs and trash food

Leg day

>>22837835
>in my book
thankfully, your "book" doesn't matter and never will

>>22836219
My ex used to literally clamp down on my pecs and suck and bite the ever-living fuck out of them while I plowed her. Go lift bros

i workout every day and feel tired / dead all the time

i do not recommend unless you want to tone down natural aggression

>>22837662
>caring what woman thinks

what a faggot

>>22836267
get a pull up bar and do gay nigger prison workouts.

>>22839286
>letting your bitch bite you
She does that because she wants you to be rougher with her. Don't let her do anything like that, smack her around a bit.

>>22839447
I defo choked her and shit when she did that, but yeah, good point. It's like a cry to be beaten.

>>22836219
Because who gives a shit what women prefer.
Men prefer young debt free virgins that don't have tattoos.

>>22836219

Because i work out 6 days a week at 7am and it's fucking 2am you doublenigger, I'm about to go to bed as tomorrows my day off from lifting.

>>22837512
To get yoked from doing calisthenics you need to be dedicated as fuck and know how to actually implement progressive overload into your training, which can get quite technical just with bodyweight. You can get fit sure, but beginners won't get big doing this.

It's suboptimal for hypertrophy.

>>22838166
Women expect men to be tall as default, yet they whine when men prefer them to have large tits.

Although I don't mind small tits, I can't help but notice the hypocrisy.

>>22838321
You can get buff quickly if you train correctly. Just 6 months of proper weight training and dieting, and you can look muscular/trained.

>>22839554
>He takes days off from lifting
ngmi

>>22836219
I never lose muscle I gain. I'm not in shape but I'm just big and built from past labor jobs and a few years of being a gym fag.

Working out alone kinda sucks after a while unless you want to make a career out of it. I work out with friends so it's more fun time than a chore. Bench press, tricep workouts and curls are the best. Any back workout is absolute hell. The feeling of being pumped and seeing your big pumped self in the mirror is great.

>>22839081
lmao not true, have you seen Jeff Nippards girlfriend?

He is literally king of the manlets, extremely short at 5'4 I believe but he's pretty handsome, fucking huge for his height and his GF is pretty cute.

Of course now that this example debunks your asserion, you will move the goalpost and find another excuse.

women prefer strong bods over anything else. this is why all the whining about 'chad' is ridiculous. i dont care how ugly your face is, if you have a strong bod, you will get a lot of women. period.

>>22836267

Buy a 25-40 lb kettle bell and keep it next to your PC. Start with that. You can even do bicep/ tricep curls with them just like a normal handweight, squats, etc... as well as all of the unique kettle bell exercises. Do you know how cavemen trained using a rock? A kettle bell is basically a rock with a handle on it, and it takes almost no space in any room. You don't NEED a home gym, that is the biggest meme of all time.

You're welcome.

I'm scared of the big boys at the gym. I'll get a power rack when I get a house and a garage.

>>22836939
>Second, I wouldn’t be with a girl who got wet by looking at buff men
We get it, you're an incel.

I worked out yesterday!

>>22838223
Grow up.

i really see no reason to do anything other than cardio and bodyweight shit t b h.

>>22836939
>I wouldn’t be with a girl who got wet by looking at buff men
yeah heh who would wanna do that, right

>>22839946

Jeff's girlfriend literally makes me wanna throw up. She got a mental breakdown a few years ago and decided she wants to eat donuts and 5000 calories every day (she called this going all-in"), and now she looks.. like butter. Which is is funny because her surname is Buttermore.

Imagine the disgusting shits and farts she must pass, Jeff doesn't have the heart to end it at this point. Lost cause, that girl. All the other Youtube and Instagram fatties are egging her on, so she will keep eating.

>>22839946
First, why don't you post a current pic of her, after she finished "capturing his heart." Second, check his net worth, and realize he has a line of chicks willing to put up with his comical height.

That being said, no one is Jeff and no one is the tall gyno cocaine guy, so every one of us should just nut up and do the best we can with ourselves, and love ourselves.

>>22840347

https://youtu.be/oYqvy7FTGE8?t=292

Case and point.. this is just a fat chick at this point

>>22840374
how about you stop making up excuses for not being able to get laid, k

>>22840114
THIS, then get a set of dumbells that you can swap plates on. then get a barbell and a pullup bar on a doorframe. and soon you have pretty much everything except for cables and a bech. with these you can do most of the stuff and it costs under 20 link. Not kidding. i did this e couple of years ago and it changed my life from shit into a little bit less shit.

I take steroids, growth hormone-releasing peptides and secretagogues since I can't be bothered doing something as autistic and homosexual as picking up and putting down chunks of metal with other sweaty men. Meanwhile coping brainlets cry for my testicles, prolactin, insulin and natural T shutdown as I get jacked without stepping foot in the gym and eating whatever I want since I'm smart and rich enough to prevent and fix any sides. And remember, no gym for your face.

literally am

>>22836219
because there is one thing women prefer even more than strong men. rich men.

>I take steroids, growth hormone-releasing peptides and secretagogues since I can't be bothered doing something as autistic and homosexual as picking up and putting down chunks of metal with other sweaty men. Meanwhile coping brainlets cry for my testicles, prolactin, insulin and natural T shutdown as I get jacked without stepping foot in the gym and eating whatever I want since I'm smart and rich enough to prevent and fix any sides. And remember, no gym for your face.

>>22840429
Stop focusing on getting laid. Just love yourself and stop punishing yourself for the mistakes you've made and those you'll make. Everything else will happen according to nature.

>>22836267
Can’t remember the last time I said shit to anyone at the gym

>>22840489
I have a bunch of growth hormone but I’m worried about it fucking up my heart for some stupid reason.

>>22840576
Keep making piss-weak passive aggressive replies to my posts you utter subhuman. While you were "improving yourself" and wasting time at the gym all throughout highschool skater twinks like me were running trains on your seemingly innocent oneitis and busting loads on her face. And guess out, I could still curb stomp your tiny skull into a bloody pulp in front of your crying family. All you'll ever do is lose.

>>22836795
You’re such a blundering faggot anon, I don’t know you personally but I know that I would hate being around you or even looking at you. Your defeatist attitude isn’t even sad anymore, you’re beyond pity. You’re repulsive. A shitstain on the fabric of human history. Do everyone a favor and kill yourself.

>Keep making piss-weak passive aggressive replies to my posts you utter subhuman. While you were "improving yourself" and wasting time at the gym all throughout highschool skater twinks like me were running trains on your seemingly innocent oneitis and busting loads on her face. And guess out, I could still curb stomp your tiny skull into a bloody pulp in front of your crying family. All you'll ever do is lose.

>water is wet

Implying I don't
A sovereign man should be /biz/lit/fit/
Also /out/ and /diy/.
/sp/ for normie points when you realize you're getting too autist.

>>22837775
I shaved my ballsack

>>22840752
Jesus Christ anon, are you ok? This is no longer a bait. Try walking in the forest sometimes, its better for the soul and attitude.

>>22840843
*Autistic

>>22840752
You sound miserable. Find Jesus or do some meditation anon.

>>22837117
Steroids are the ultimate cope and whenever I see a dude on the street who is clearly roiding (its obvious) Im still bigger than them and intimidate them its funny. They know they cant do anything with all their unearned strength otherwise they'll have a heart attack. Anyways enjoy your shrunken balls, dick, and cardiovascular system because thats what you're in for. But yeah good on you for not putting the work in and buying your way to strength. It wont last btw.

>>22836219
is it smart to work out at the gym with the kung flu?

>>22836219
They want everything...
https://labs.la.utexas.edu/buss/files/2015/09/attractive-women-want-it-all-2008.pdf

>>22840752

Hey buddy I think you got the wrong board, the leather club's two clicks down.

>>/lgbt/

>>22840494
hairy and disgusting and fat

>>22836331
this

I am rn ironically

>>22840489
>>22840752
how much is a cycle and how you avoid the side effects? I dunno where to buy roids and Im not trusting some jacked sweaty bald idiot in a local gym.

Since I read that research how steroids and sitting on your ass builds more muscle than work ethic and diet I cant stop thinking about taking them.
Its literally no effort mode

>>22836219
I came from a sick squatting session just 30 minutes ago. Now im eating rye bread, eggs, strawberries and quark.

literally started in june during the cuckdown
now I can OHP 1pl8, DL nearly 2pl8, squat 1.5pl8, bench 1.5pl8

>>22840374
sauce?

>>22836695
DYEL cope

>>22841914
How the hell are your lifts so disproportionate?
Do you do push press or something? 1 pl8 OHP is pretty good lift but less than 225 deadlift is like baby weight.