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Anonymous Mon Sep 14 12:04:19 2020 No.22483494 [Reply] [Original]

How do I overcome depression?

>>	Anonymous Mon Sep 14 12:04:56 2020 No.22483514 Meditate regularly as a first step

>>	Anonymous Mon Sep 14 12:10:10 2020 No.22483615 >>22483514 This. If you feel anything while meditating, your not doing it right. It's like a break from reality.

>>	Anonymous Mon Sep 14 12:10:42 2020 No.22483625 >>22483494 Read the Bible and pray.

>>	Anonymous Mon Sep 14 12:26:45 2020 No.22484029 Change what you do and how you spend your time. Have a goal that requires effort to accomplish and do that.

>>	Anonymous Mon Sep 14 12:28:18 2020 No.22484069 >>22483494 Haven’t you seen my trauma release exercises threads? >>>/pol/276399198

>>	Anonymous Mon Sep 14 12:29:40 2020 No.22484103 >>22483494 Eat clean and lift, take vitamin D as well.

>>	Anonymous Mon Sep 14 12:29:53 2020 No.22484114 File: 851 KB, 828x1792, 088E8629-74C6-40BC-9574-5ACDB0EB6BB4.png [View same] [iqdb] [saucenao] [google] >>22483494 >>22483514 >>22483615 >>22483625 >>22484029 Trauma release exercises

>>	Anonymous Mon Sep 14 12:31:32 2020 No.22484150 File: 614 KB, 828x1792, 9D19F757-3741-43AA-AAA8-03EA21D1F7B3.png [View same] [iqdb] [saucenao] [google] >>22484114

>>	Anonymous Mon Sep 14 12:32:50 2020 No.22484175 >>22483494 Fix any underlying problems, eat clean train hard. Become spiritually pure and this >>22483625 Help others as well

>>	Anonymous Mon Sep 14 12:38:55 2020 No.22484344 >>22483494 retiring early helped me

>>	Anonymous Mon Sep 14 12:40:43 2020 No.22484394 >>22483494 stop fapping

>>	Anonymous Mon Sep 14 12:49:50 2020 No.22484617 >>22483625 And get saved https://www.youtube.com/watch?v=pSxegwiYLEQ

>>	Anonymous Mon Sep 14 12:52:01 2020 No.22484658 prostate orgasm will release you. regular massaging will cure your depression

Anonymous Mon Sep 14 12:59:56 2020 No.22484855

I have just been ignoring my depression for years... Now the house is starting to crumble, I don't think I can get myself out of it. Day in, day out, I don't know how long I can take it :(

Thank you dear frens for giving me the laughs. A moment away from misery.

>>	Anonymous Mon Sep 14 13:08:29 2020 No.22485072 Create small goals that lead to making it rather than reaching for an unfeasible non-specific goal like “making it”

Anonymous Mon Sep 14 13:13:16 2020 No.22485182

>>22483514
It’s good advice and meditation has helped me personally, but sometimes I can’t help but feel it’s just more cope. The only way to get the max benefit out of it would be to go monk and literally live in the meditative state but only a few can do that.

>>	Anonymous Mon Sep 14 13:13:57 2020 No.22485194 At a certain age it just goes starts, dont know if its random but seems to be in the 20's for most.

>>	Anonymous Mon Sep 14 13:14:16 2020 No.22485204 >>22483494 stop being a faggot

>>	Anonymous Mon Sep 14 13:15:28 2020 No.22485230 >>22483494 High dose of LSD

>>	Anonymous Mon Sep 14 13:15:52 2020 No.22485236 >>22483514 >>22483625 >>22484029 >>22484103 >>22484394 >>22484658 >>22485072 COPE >>22485204 BASED Only REAL cure to depression is making a fat stack of money, rest is W A G I E A L L O W I N G

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