/biz/ - Business & Finance

>>21910814
Literally just tell yourself that you aren’t horny. The human brain is so fucking easy to manipulate, just repeat “I’m not horny, I’m not interested in masturbating” over and over and over until it becomes second nature. Also take cold showers and eat decent meals

>>21910814
figure out what your triggers are and avoid them

>>21910814
Just think of if the girl in the video was your daughter. Think about what your future wife would think of you watching it.

>>21910814
get a gf

>>21910814
>>21910878
Also adding onto this: don’t avoid your triggers, tackle them head on. When an arousing image pops into your head combat it. Deliberately avoiding suggestive mental triggers will usually have the opposite effect

>>21910952
retarded and gay. Hiding your cues is breaking habits 101

If you're trying to stop eating junk food you don't surround yourself with cakes and pies and FACE THEM HEAD ON LIKE A MAN. You throw them out. You're literally ngmi

We only have so much willpower, if you change your environment you won’t have to use any willpower. Keep your phone in another room or block those sites on your computer.
If that doesn’t work, try and disgust yourself. Whenever you feel like jacking off look at a picture of those fucked up post op tranny mutilations or something. This pretty much works with any thing you wanna change.

>>21910814
Save it for babies and a wife

>>21910991
Learn to read you fucking retard. Of course OP shouldn’t look at suggestive imagery, I said MENTAL triggers. Nine times out of ten a masturbation session is preceded by MENTAL triggers. Meaning OP doesn’t have to have porn or whatever open and in front of him to become horny, his brain has essentially been co-opted by constant stimulation and it’s being used against him. That is why he has to tackle the problem internally

>>21910991
I see where he's coming from. Alcoholics Anonymous suggests going to a bar and not drinking after a year of sobriety, if you think you can handle it. Its the same as browsing 4chan and not responding physically to pornography. You're in the environment, but you're in control of yourself.

>>21910943
i had a gf but id just coom as well as have sex with her and also i cant find a gf right now
>>21910878
i love coldshowerpill i've taken them for years now. and im in decent shape.... i just want to stop cooming

Im becoming a coomer after seeing a mother in my age and her child. The urge to help her making a sibling is stronk

Spend that effort on buying $COOM instead

Why stop? Embrace it

>>21912770
This. Why so much shame in peepee fun time?

Just fucking stop

Even if u feel like kys, just dont do it

Even if you convince yourself its "Ok just this time" ignore it and force yourself not to.

There's no real secret solution man. You either can force your attention onto other things and accept the suffering, or nothing will work.

Gl

>>21910814

HAPPINESS IS NOT PLEASURE, IT'S VICTORY. - ZIG ZIGLAR

Also, your most torturous feeling during nofap will actually be when it gets a little better/easier.

just dont it, easy
addicts are pathetic

>>21913548
>just do not it, easy

>>21913548