/biz/ - Business & Finance

>>21688339
Home gym and the rest in CHZ (Chiliz)
Thank me later

Spend less than $1k on fitness equipment. You won’t get super jacked but you can get a good, high functioning body with calisthenics. Look up the Navy SEAL BUD/S training regimen. Put the rest into investments.

>>21688339
yes workout and get fit. No one likes a fat fuck even if they have money

>>21688339
buy 2 shares of TSLA retard

Wait until the crash. Mass evictions and foreclosures are going to crash the economy.

>>21688405
>>21688494
>>21688548
Thanks for the advice bros. I'll be putting 1k into the home gym and I'll invest the rest. Also I'll look into CHZ

Why the fuck do you need a 2k $ home gym? You can get the essentials for like 300 bucks.

>>21688639
max out the floor exercises
get a decent bench and door frame pull up bar
get QUALITY dumbbells (Ironmaster) and a rowing machine (concept2)
rumble roller and theracane for tight muscles

>>21688584
>buy the top bro trust me bro

>>21688339
Squat rack pullup bar bench bars weights and you're pretty much set
Supplement wise only take creatine and protein, check myprotein for both
Dollar cost average 80/20 global market and non shitcoin. Ez make it method

>>21688782
Door frame pullup bar is pretty shit. I got a monkeybar bolted to wall, it's good and not that ecpensive.
I use my door frame bar to burn out chest with push-ups after benching

>>21688875
L-arginine, BCAA, Life force men's multi... A few other good supplements you should take... Buy powders in bulk and figure out the dose

>>21688782
>>21688875
>>21688994
>>21689019
Thanks for the input. I appreciate it.

>>21688339
If you believe you need 4k worth of gear to exercise you will fail no matter which of the alternatives you pick.

>>21688339
You don't need a lot of equipment to exercise. Just get a kettle-bell and run.
Put the rest in chainlink, then you can just buy a fucking gym.

What is your living situation if you're in a position to get a home gym but you only have $4000? Do you actually have your own place? If not, don't even think of getting gym gear. Living at your parent's doesn't count unless you plan to live there forever (and they're fine with it). If you do have your own place at your age then you're already pretty well on the way to making it so just invest what you feel like and make sure not to fuck it up.

Before worrying about supplementation, you should get your nutrition into shape. Google "how to eat well for cheap."

buy some water jugs and a wooden dowel for $30. theres your home gym. now invest.

>home gym
>body weight
>$50 pull up bar
>buy a set of dumbbells
>buy a size up when you are ready to progress

>>21688339
you can do a home gym for 1-2k ez and get basically everything you'd ever want. if you haven't been lifting long all you need is a cage, barbell, bench(adjustable), and a bit of weights and you have plenty of time to add on later with the first addition being a pullup bar if you cant get a cage tall enough to accommodate it to begin with. that by itself is like 1k.

the other thing to consider is you're 18 and probably retarded so put the rest in bitcoin/eth 50/50 and ignore it until you're not completely retarded at around age 25, if you're lucky your 25 year old less retarded self will conclude to let it ride until you're a 30 year old boomer and even less retarded at that point.

>>21688782
This is the correct answer.

Bench, pull-up bar, good dumbbells and a quality rowing machine will carry you to your fitness goals.

Rollers are good, but beyond that I highly, highly recommend getting into a regular stretch routine. Morning and night. Like brushing your teeth, if you don't do it, your tight muscles will eventually lead to all sorts of fucked up issues. Thats no joke, take it seriously. Stretching can take <5 minutes and save you some really nasty long-term injuries. Do it.

>>21688699
>>21688875
>>21689498
>>21689656
I was just going to get a squat rack and a barbell with weights. I already have a bench and dumbells.

Buy YAMv2

>>21690825
Yes op pls just get a proper barbell setup if you know that you will actually lift, these bergs will tell you to just buy rice and lift that to save an extra shekel lmao

fitness is an investment in health, in the long run it will save you tons of money. just lift smart, eat right, get enough sleep

>>21691374
My sleep is kind of fucked so I need to fix that. But my eating habits are good and as for lifting I've been lifting in my friends backyard for a little while and started getting some noob gains

>>21691499
rowing machine will exercise estimated 85% of your body. great for cardio, legs and back. will last a lifetime and can be stored in relatively small space. seriously, don't overlook this piece of equipment

>>21688339

Cop power rack, barbell and plates. Pick up a cheap bench too. Master the following: pull ups, squats, deadlifts, bench press, and overhead press. Check out Starting Strength by Rippetoe, and Power to the People by Pavel Tsatsouline for excellent no frills programming. Both of these manuals can be had as pdfs for free online.

Before you start investing start an emergency fund. Once that's established, use the rest to buy into projects you believe in.

>$2000 into a home gym.

A few jears ago, before the "pandemic," I got a home gym, bought a power rack for $250, 400lbs of oly weights for like $100 something, 200lbs of dumbells for $80. Didn't use the dumbass bells so I sold them for $1200 last april LMAO. Those useless hunks of metal were literally a 10 bagger.

>>21688339
when I was 18 I built a complete home gym for about $800 aud. I recommend you look into a decent power rack that has attachments (pulleys, dip bars etc.). As for the weights, try and buy second hand. Right now might not be the time to buy, as the prices on all equipment is inflated due to supply shortage/covid tax. get fit and fuck bitches anon. don't listen to any beta shit about being urself and being nice to get wimmen. They all want the same thing, the guy that looks like he can rip someones face off. don't use roids unless you want small pepe and baldness.

>>21688339
You don't need a home gym. Just buy a young calf and carry it around with you every day for a few hours. It'll get bigger as it grows, you'll get stronger as you carry it, and by the end you can just trade it for a fuckload of steaks.

>>21688825
>t. the guy who has been saying it is the top since 600

>>21691704
Fucking where
Cant find decent plates for less than 2.50 a pound

Get a set of adjustable dumbbells, a weight bench, a stability ball, and two pairs of high quality running shoes (fitted). Rotate three routines about every 3 months: full body, superset, and brosplit. Add calisthenics and bodyweight routines into off weeks (7 weeks on one routine, 1 week off). Focus on nutrition, personal development, and frugality.

Invest everything else in a diverse portfolio. Do your own research.

>>21692210
Oh yeah duh pullup bar, dip bar, and an ab wheel. This is all dirt cheap and everything you need.

>>21692085

That was before the "pandemic." Exercise equipment is 10x more expensive now.

>>21688339
SPEND ALL YOUR MONEY

YOUR ONLY 18, YOU NEED TO WORK FOR ANOTHER 50 YEARS FOR NOSEBERG.

Is this even a serious question? You can exercise without a Gym whilst you do the more urgent quest of buying your fucking freedom.

Honestly. $2000 to stay fit.

>>21692358
Also on top of this, make sure to put every last cent into forex trading, I guarantee you'll see an annual interest of 1%, you don't want to miss out on that do you? That sweet sweet 1% interest?

1k into fitness equipment
3k into investments
1k into whatever else

>>21688339
home gyms are master race

>>21690825
>I was just going to get a squat rack and a barbell with weights
This is literally all you need, plus a bench for bench press.

>>21688339
home gym is for weirdos, get a chin up bar, dumbells and do body weight exercises

>>21688405
No don't listen to the shitskin OP

>>21691704
The price hike is ridiculous, my barbell finally got too old and worn so i went to get a new one and they're all easily double the price they used to be. Felt stung.

Get the gym and focus on yourself and your career. Start investing when you have an income.

>>21690825
retard. you will never make it if you spend your investment money on useless shit that you will use for maybe 6 months then forget about.
if you want to do weights get a gym membership 10 bucks a week in two years it will cost the same as ur home gym and all that money you saved will be worth much more in your investment that you chose to buy, then take money out of that and buy ur gay gym. just remember, every dollar you dont put in your investment now you are cheating yourself out of 100$ in the future. thats how ive always looked at it

>>21688339
>I'm 18 y/o
Guessing you need some lady advice as well? Here you go brother https://mating101.com/the-book/

>>21688339
best advice i can give is to spend 4k on the gym and rent it out to hobos.

>>21688339
Get the gym and put half in QQQF, which basically invests it for u, guaranteed x10 eom