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2023-11: Warosu is now out of extended maintenance.

/biz/ - Business & Finance


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File: 159 KB, 474x493, goal.jpg [View same] [iqdb] [saucenao] [google]
21406654 No.21406654 [Reply] [Original]

who here works out? how much of a correlation exists between being in shape and maximising productivity/financial success?
best routine/diet?

tldr: is it impossible to look like pic related AND STILL be poor?

>> No.21406681

>>21406654
if you look like that i'm sure you can find some bitch to pay for your things

>> No.21406690

>>21406654
If I looked like that I'd be rich from male stripping.

>> No.21406725

OMAD

>> No.21406743
File: 402 KB, 1468x1468, 1592059330650.jpg [View same] [iqdb] [saucenao] [google]
21406743

>>21406654
>tldr: is it impossible to look like pic related AND STILL be poor?

absolutely it is.

t. steroidfag that uniroincally looked like that up until early 2020 and was poor af. Wasn't until I STOPPED working out and started deteriorating physically that I started getting money. Wish I was making this up

>> No.21406744

It is impossible to achieve this physique if you are poor. Its a status symbol like a lambo for those that can afford to waste the time and energy.

>> No.21406833

>>21406654
Yes it is impossible to look like that and be poor.

To put it simply, looking like that requires eating a high calorie healthy diet. Meaning clean chicken breast, salads/wraps, oatmeal, very little to no sugar and carbs. While also having the time to workout and cook onto of work/school and having time to sleep.

Poor people literally can't afford it in any aspect.

>> No.21406901

>>21406833
>To put it simply, looking like that requires eating a high calorie healthy diet
Most importantly it requires roids

>> No.21406910

>>21406743
same but with women instead of money

>> No.21406936

If you need to raise money, being fat hurts you. Fit people are candy for monkey brain and get the benefit of the doubt.

But signaling theory would tell you that you should actually pick the fat dude with the good track record. The fat dude succeeds despite himself and receives no bonus points by monkey brain bias.

>> No.21406944

>>21406833
Maintaining is a lot easier than building, especially if you're on steroids.

>> No.21407039

>>21406654
OMAD/Carnivore or Keto for fat loss. Also a good diet if you’re poor. Fatty cuts of meat tend to be cheaper than lean cuts.

Strong Lifts 5x5 if you’re a beginner. Throw in some accessory exercises if you want.

Working out isn’t a magic pill for anything, but a good diet and regular exercise will elevate your mood and help you sleep better, which will help you in other aspects of your life.

>> No.21407100

>>21406654
There is correlation but no causation

>> No.21407110

>>21406743
I never looked as good as OP's pic but same story here, used to have a tight gym schedule and diet, looked good and felt good, people regularly mentioned it. Since I started crypto in 2017 my whole workout routine and sleep has been fucked, I look more scrawny and unhealthy but I did make nice gains (financially). Sucks but I guess I'll get back to it once I've secured my financial freedom, at that point I should have even more time and resources to get in shape

>> No.21407140

>>21406910
something about singular focus perhaps. I definitely got more women when I looked like that but now that I'm chasing money I'm actively avoiding women

>> No.21407177

>>21407140
yeah you're right probably

>> No.21407205
File: 31 KB, 503x396, 1579398244423.jpg [View same] [iqdb] [saucenao] [google]
21407205

>>21407039
Can I bulk on keto? I've noticed I'm kinda sensitive to carbs and want to go keto to shed the last 20lbs I want to lose and I've been researching about it but I'm still skeptical about it.

>> No.21407261

>>21407205
you could but it'll be significantly harder just from a getting the calories in standpoint

>> No.21407377

>>21407205
just do intermitten fasting. You loose fat while gaining muscle (more than you would if you didnt fast). Shits genious

>> No.21407391

>>21406654

I think that, in general, someone that has the discipline needed to maintain that physic will probably have an easier time dedicating that discipline into bettering themselves in other areas of their life (assuming they aren't just roiding as a shortcut). That doesn't necessarily have to be true always though. For example, I recently broke up with a nice girl who was really good at her job and exercised a lot and was very healthy (clearly had some discipline) but, unfortunately, didn't dedicate that same level of discipline and focus on areas of her life that created trauma for her (her dad issues and her abuse from guys) which resulted in us breaking up.

Basically, it's easier to be disciplined in other areas if you've done it in one but it doesn't assure that you will be improving in all areas. If that makes sense.

>> No.21407443

>>21407205
I've tried gaining weight on keto and it just doesn't work. Plus the intensity of workouts leaves you tired and the workouts themselves suffer. I was 'sensitive' to carbs as well but if you're picking up heavy shit 4x/week you really NEED them, i've found. t. still small tho

>>21407261
i've found it way harder since I switched from high fat; I have to eat a way higher physical volume of food, like in literal size to get the same calories as high fat keto style

>> No.21407452

convict conditioning is good rn if your gyms are closed. pdf is free online.

>> No.21407480

I’m most likely unironically the fittest person on /biz. Getting into great shape is good for your overall confidence and therefore productivity but as with anything, going too extreme in it can be counterproductive to other goals. I’m a professional natural bodybuilder and whenever I’m about to compete in shows, I’m at my absolute peak shape but feel so fucking insanely shitty that I don’t want to do anything besides lay down and conserve all my energy for workouts. I certainly wasn’t motivated to pursue side hustles or either means of making money at that time as 100% of my focus was all on my diet and workouts. I only compete every 3-4 years for these reasons

>> No.21407554

>>21407480
bitch i will physique and strength mog you right this instant

>> No.21407657

>>21407480
poast fizeek or stfu

>> No.21407722

>>21407443
>I have to eat a way higher physical volume of food, like in literal size to get the same calories as high fat keto style
how hard is that? does it put a strain on digestion etc?

>> No.21407738
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21407738

>>21407480
>natural bodybuilder
>natural

yeah you're not "fitter" than me, cuck, and I've let myself go for a while. Makes sense that you'd be on a crypto board given that "natural bodybuilding" is a complete scam

>> No.21407742

>>21407554
Strength wise yeah probably, I’m not super strong, but when it comes to a bodybuilding judging standpoint, trust me my aesthetics and conditioning are top tier. I won thousands last year in prize money from my contests (unironically invested those winnings in crypto) and have multiple sponsors, no larp

>> No.21407789

>>21406654

look at the richest people in the world. how many look like that? none

>> No.21407866

>>21406654
I cant because im disabled. if crypto works out, ill pay for stem cell treatments that will hopefully get me walking again.

>> No.21407905

>>21406833
>Meaning clean chicken breast, salads/wraps, oatmeal
2006 wants your meal plan back, faggot.

>> No.21407920

>>21406833
I eat like a king and it costs half as much as normie diets and i eat so much food I feel like im going to throw up every day.

Normies are fucking stupid and people are fucking stupid. A mcdonalds burger or any fast food meal is 8 dollars. I can get a pound of beef and veggies with a dollar or two to spare for less than 8 bucks. I eat like a king for about 15 bucks a day. You are ignorantly making excuses for weak shitty people and worse than that you are COPING

>> No.21407992

>>21407480
Im fitter than you faggot. I bet your cardio is shit and you arent as strong as me faggot. You dont have the aggression, will and sheer ball power it takes either

>> No.21408061
File: 343 KB, 650x758, 1582354732508.png [View same] [iqdb] [saucenao] [google]
21408061

>>21406654
Do push pull legs
Eat pic related
yes it will help, people treat you so differently when you're shredded and also your brain and hormones work better

>> No.21408068

>>21407722
I sometimes feel kinda bloated/slow/gross after a meal because I have to eat when I'm not hungry, but I'm not working much atm because of crypto gains so if I space my meals out perfectly through the day it's manageable. and I'm eating home cooked whole food type meals so any bad feelings aren't that bad and don't last long, not like after stuffing your face with fast food till you're full

>> No.21408083

>>21406654
>is it impossible to look like pic related AND STILL be poor?
You basically need steroids to get cuts like that. But you can be in really good shape and feel great without money. Like, I can bench around 200 and do 50 pushups in a row, have mostly a 6 pack, can run a 6 minute mile, etc, tldr, Im in really fucking good shape. I'm pretty cut, but I've never seen anyone with muscles cut and popping out like your pic that didn't take steroids. MAYBE if you gain like 50lb and then cut 75 off in a month while working out like a fiend could you get muscles that resemble that.

But you can get close and still look good just from doing body weight exercises like push-ups, sit-ups and running.

To the point of this thread, I think face symmetry has a stronger correlation to income than your body.

>> No.21408087

>>21406833
Not impossible. You can be poor and shredded as fuck. Literally just eat eggs, deenz, protein shakes and greens. Not that expensive.

t. /fit/ for past 6 years. I’ll unironically build one of you fags a diet plan and workout routine guaranteed to make you gains if guide me with my coins

>> No.21408110
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21408110

>>21407657
Not posting a gym pic with favorable lighting as most anons would do but a pic from home in normal lighting in actual bodybuilding poses to where you can’t hide flaws or weaknesses like you can in locker room pics and shit

>> No.21408114

>>21406654

Zero correlation. Ive made a lot of money while really high over the last 6 months

>> No.21408143

>>21407920
Monster mash is the kings meal. Travels well in a thermos and it's cheap

>> No.21408151
File: 261 KB, 960x390, 1574966436060.png [View same] [iqdb] [saucenao] [google]
21408151

>>21407480
And also bodybuilders a faggots. Weak pretty boys who dont do shit except textbook template workouts 4 sets of 8-12 and never push themselves.

Yeah you probably "look good" faggot but do you know how to fight? Could you survive in the wilderness? Are you a vain consumerist bitch wearing nice gym clothes? Yeah fuck you faggot. Im a bear monster mother fucker. I would fucking rape you in the wilderness and eat your dick.

>bragging on a board about fitness


Youve just never met a real monster mother fucker. You feel safe in a field of daisies saying your the king and never realize there are savage motherfuckers lurking in the edges of the woods

>> No.21408153

>>21408087
ill save you the trouble. accumulate as much RSR as possible. thats it.

>> No.21408159

>>21408110
you at least got a little leaner than me I'll give you that

now man up and get on test

>> No.21408196

>>21407742
Faggot. Unironically kill yourself you worthless vain bodybuilder faggot shit

>> No.21408203

>>21408151
look like shit cope

>> No.21408268
File: 177 KB, 750x1334, BF7D8276-2693-407A-B49E-45D86A89F3F5.jpg [View same] [iqdb] [saucenao] [google]
21408268

>>21407657
Meant to quote you earlier

>>21407738
>>21407992
Lol you guys are fragile as fuck to make comments like this. I’m not trying to sound like a douche but am realistic about the level I’ve competed at and know that less than 0.1% of the population will ever achieve what I have with fitness. This is a pic from 5-6 years ago when I was still in college. What was it you were saying about being fitter than me again?

>> No.21408271

>>21408110
You are not a natty and have done roids in the past. What a surpise! A bodybuilder who is a lying faggot! Imagine my shock!

>and this is in my home gym lighting so i look even better!

shut the fuck up you fucking FAGGOT.

congrats you can stand there and look good! You win! Congrats!

But would you be able to do anything at all if a fully combat trained bear man like me decided to rape your asshole?

>> No.21408286

>>21408151
>>21408196
Bloater cope, you look like shit and nobody actually gives two fuck how much you can deadlift outside of gymbros.

>> No.21408307

>>21408271
You reek of insecurity.

>> No.21408308

>>21406833
You are clueless. You can eat like shit and still look like that if you just take the right drug cocktail

>> No.21408313

>>21408203
The fact that i can mangle you with my bare hands is good enough for me you vain bodybuilding faggot fuck.

>> No.21408355

>>21408196
You’re so triggered lmao

>> No.21408387

Unhealthy physique.

Roids.

Anything above Brad Pitt in Fight Club or Ronaldo's physique is inherently gay and dumb.
Taking drugs to look like that is laughable and pathetic. Lift if you like, eat clean if you want, but taking drugs is a price too high to pay for no upside. If you lift for girls a swimmers body is perfect input-reward. If you workout for health, then focus on athleticism not capped 3d roid shoulders and shit.

To the anon that made thousands competing... Lol! Great roi you fag. How much did you spend on drugs. Also I make thousands per week clicking stocks.

>> No.21408409

I love biz. You asked a dumb question and posted a homoerotic photo. People called you a faggot, and now your butthurt. haha. Seething faggot over here.

>> No.21408413

what is the secret to progressive overload? every time i try to lean bulk (~250 kcal surplus), i end up gaining too much fat and stall out on a program. it's demoralizing when i feel like i'm pushing myself but the surplus just seems to make me fatter instead of stronger

>> No.21408453

>>21408268
Obvious roid usage. Now heres the part where you deny and say "thanks for the compliment". You lying typical faggot bodybuilding worthless fuck.

Oh and Im a model by the way you faggot talking about how im bloat coping. Lol. I have head hunters reaching out to me for action movie roles you faggot. Think Wolverine and American sniper.

>> No.21408466

>>21408268
>>21408110

i think that looks weird... idk man

>> No.21408467

>>21408110
>>21408268
Not natural

>> No.21408494

>>21408355
What you see as triggered is someone greater than you trying to explain how vain and insignificant you are.

>> No.21408501

>>21408387
>not leaving humanity behind
So much coping in this thread

>> No.21408503

>>21406654
>look like goal.jpg
>make 10k/month off onlyfans

>> No.21408515

>>21408110
you look really good anon. congrats!

>> No.21408567

>>21408355
And youre a liar too. You think people are stupid and cant tell OBVIOUS ROID USAGE. Its all good though, youll never be anything other than a sack of shit taking up space in a gym and of lying about your roid usage and deceiving normies makes you feel good about your life for a few minutes then go ahead. More power to ya.

>> No.21408581

>>21408387
You missed the part where I said am natural so I don’t do any drugs (besides weed kek) and am sponsored by a supplement company and meal prep company so all my supplements are paid for and so are like half my meals. I also own a fitness based business and can write off my gym membership and anything else related to fitness on taxes. So I don’t pay a lot at all actually, but I appreciate the shade you’re throwing. The money I make from bodybuilding contests is like my 4th/5th source of income outside of my main 2 jobs, crypto and other shit

>> No.21408600

Any /biz/hack to lose weight?
IDK why but I don't eat much and sometimes even forget to eat but my weight still says the same
85 kgs/187lbs 5'7 Asian so don't make fun of my height

>> No.21408605

>>21408268
Damn bro, well done. If that’s really you.

>> No.21408611

>>21408581
Of course you smoke weed you faggot.

>> No.21408642

>>21408581

Wow. We really really don't care about your homo bodybuilding side hobby.

>> No.21408665

>>21406654
If you have body like this you can literally have just an IG account and you will most likely get hundreds of thousands followers and shill some shit for money from other company's.

>> No.21408669

Im not a faggot so i dont care about male bodies. As long as i make money and my girl is fit I am happy.

>> No.21408715

>>21407866
hope youve got some link anon

>> No.21408745

>>21406654

people who have the discipline to look like that will often have the discipline to do other things well.

to a certain extent it's also helpful in typical businesses. boss is less likely to fire you if they want to fuck you.

>> No.21408753

>>21408581
Lol. I will unironically pay you 200k if you can prove you are natural. You cannot because you are a druggy, promoting his IG pics. Very original. Literally half of the IG userbase is roided up fags like you. Prove it and I will pay.

>> No.21408797

>>21408466
It’s not a look for everyone I know so it’s all good. It’s too extreme for most girls unless they also compete and shit, at least when I’m that lean which admittedly is only like 4-5 months out of 3-4 years. Normally, I look more ‘normal’ and am nowhere near this lean
>>21408605
>>21408515
Thanks anons. It is me, no larp but I don’t expect everyone to believe me becaus it is 4chan after all

>> No.21408808

>>21408581
Also my post was directed at OP you incredible faggot ahahaha. But yeah you are roided up as well fag. 200k to prove ur natural.

>> No.21408856

>>21408581
I'm a roidfag and I can actually believe you're natural. Used to not be able to imagine physiques like that being natural but you do truly get those freaks with elite genetics, they really exist. So who am I to say

still more muscle than you tho so if the natty thing's a facade just drop it and go full roidmaxi mode, no one cares about natty status in 2020

>> No.21408857

>>21407554
sbd? 220, 135, 260 here. kg of course

>> No.21408902

>>21408753
How can I prove this in any way that you’ll actually believe me? I get drug tested at all of my shows, I could try to find a screenshot of one of my old urine tests but even if I did that you would just say some shit like “lol anyone can pass those tests if they know what you’re doing they don’t stay in your system forever.” So tell me anon how can I prove this in a way that would be valid to you?

>> No.21408907

>>21406744
the cope.
you're just a lazy fuck.

>> No.21408976

>>21408413
are your lifts increasing? If yes it’s working if no increase calories, you will always gain some fat unless using drugs, that’s why it usually takes several bulk/cut cycles for aesthetics

>> No.21409002

>>21408907
Laziness implies leasure time implies wealth

>> No.21409006

>>21408856
>those freaks with elite genetics, they really exist. So who am I to say
There is no such things as "elite genetics"
that's just something the faggot fake natties came up with to get people believing their lies.

>> No.21409048

>>21408976
lifts would increase for a while but then stall out after a couple months. and during that time i felt like i was already eating too much, and was gaining fat way too fast
i understand it takes multiple bulk/cut cycles for aesthetics but i'd seen some folks post progress and shit where they did a lean bulk and gained very little fat, compared to what i experienced i must have gained almost PURELY fat lol

>> No.21409084

>>21408745

Plus he may be a sociopath and narcissist. Both characteristics that do increase the chances of success in some industries like sales.

Hey OP Faggot you should go sell gym memberships to other faggots.

>> No.21409168

>>21408797

He sys its not for some people. Girls reject the freak. Are you self sabotaging with girls and spending all your time because you'd rather be around sweaty cocks. You want fuck your gym buddies you faggot. Go for it. It's 2020. You be you faggot

>> No.21409217

>>21408600
literally just count calories, IF/keto and other fads are just to manage your satiety, your body still obeys the laws of thermodynamics. I like IF cause I’m a 1 meal a day guy but do whatever works for you, manage your calories like a budget (if you’re inactive at that height you’ll probably have to eat 1500 a day or less unfortunately)

>> No.21409300

>>21409217

Count your calories. Thanks Oprah. Don't you have any self control over portion size and what you eat. You actually need to use words like thermodynamics to explain healthy eating habits. Duh. Hi.Im retard acting smart.

>> No.21409353
File: 714 KB, 2400x2400, CE96BCDD-5FA6-4CCD-B61E-418018968D2E.jpg [View same] [iqdb] [saucenao] [google]
21409353

>>21408753
Picture of my urine test where you can see it says BB show along with a letter I got after the show for winning money. If I didn’t pass the test, they wouldn’t have sent the check over. Now where’s my 200k faggot?

>> No.21409365

>go to gum every day
>feel like death every day

>> No.21409439

>>21409353

The homo bodybuilder posted this. So many lulu. I cant take it anymore. Lets never stop though. I want to do this all with the homo. This is fascinating.

>> No.21409495

Oh shit I cant even type anymore Im laughing so hard. Stupid Mac auto correct. I love this thread.

>> No.21409623

>>21409006
nah they do exist, I used to train a natty that had the most incredible genetics. inb4 you don't know if he was roiding or not. It's complicated and I cba to explain it all but I know he wasn't

>> No.21409739

>>21408268
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakn' huge, solid, thick and tight you can get. Thanks for the motivation.

>> No.21409752

>>21409353
I'm not insisting you aren't a natty with elite genetics but drug tests are a joke. You could've been roiding for 5 years straight, stopped for 3 months (depending on what ester you were using) and you'd pass a "natural" test. It means nothing

>> No.21409825

>>21406725
white poop

>> No.21409829

Before kids worked out 2 hours a session every other day. Exersice really does help your mood and sleep.

>> No.21409898

>>21408271
holy fuck severe levels of copium in this fatboys lungs rn

>> No.21409925

>>21409829

This is 100% true. But you don't need to go closet homo and post your photo to us looking for us to rate or praise you under the pretence of a question about crypto. What an insecure little homo. Don't defend the faggot. Call him a faggot.

>> No.21410049

>>21409739

You think he looks thick, solid, and tight. Have you heard of an app called Grindr. You may want to check it out. Its like Tindr. But its for faggots like you who want to meet other faggots for a "drink" and then suck each others cock shortly thereafter.

>> No.21410100

>>21407920
>I can get a pound of beef and veggies with a dollar
bro not all of us live in Somalia

>> No.21410105

>>21409048
there is a genetic component to this you can’t beat without drugs. some people can reach their goals in a year, others will take 3, others will take 10. its either a lifestyle and you’re constantly improving or you’re just looking for a quick change in which case just do roids and be aware of the side effects

>> No.21410149

>>21410049
anon you're responding to one of the oldest copy pastas on the internet

>> No.21410240
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21410240

>>21409925
>>21410049

Holy closeted projection batman

>> No.21410259

>>21410100
based retard dubs
buy in bulk, freeze stuff

>> No.21410262

>>21410149

Oh what shame. I thought it was a genuine faggot. They're everywhere nowadays.

>> No.21410277

>>21406743
>Wasn't until I STOPPED working out and started deteriorating physically that I started getting money.


Similar. Being obsessed with lifting and diet shit generally means the rest of our life is for shit.

I quit lifting finally and suddenly started getting loads of girls, money, friends, a fucking life...

I mean I still do a fair bit of sport and physical activities, but incel style /fit lifting is the most retarded thing out there. It's a hollow form of "self improvement" for the unimaginative autists.

started on testosterone recently, but still don't lift. Use it for the mental edge.

>> No.21410308

I've stopped working out a year ago, I don't really give a fuck about it anymore I'd rather make money.

>> No.21410328
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21410328

>>21406743
kek. same. was seriously into lifting. structured my life around it. retard strength on upper body pushing exercises (ohp, bench, dip, etc) started working 2 jobs to buy house/pay off debts and then to start buying crypto. was working 70-80 hour work weeks for almost 6 years and couldn't keep up with lifting after the 5th year. only just quit my job 2 months ago and now work 30hours. strength is slowly coming back. considering sterons to help.

>> No.21410331

>>21410240

So you like the photo yes ? Tell us more. This is a judgement free thread. You're in a safe space now.

>> No.21410409
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21410409

/fit/maxxing was my first love back when I was a broke teenager, then /biz/maxxing after graduation. In the process of /biz/maxxing and doing very well and still staying quite fit, actually going for a serious natty peak here after 10 years. It takes like 1 hour a day 4 days a week idk why people are being melodramatic about it on here. Yes, it still attracts girls, my inbox is full. Why not maxx everything possible.

>> No.21410425
File: 40 KB, 720x960, received_295728598420252.jpg [View same] [iqdb] [saucenao] [google]
21410425

Pic related me

Post ICO Link buyer

>> No.21410468

>>21409353
Yo. I will pay you 1k upfront and 199k after the proof. But it has to be from a doctor/clinique not this fake shit.

>> No.21410479
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21410479

>>21410331

Let me explain how straight men work since you don't understand: when they see a jacked guy, they don't think "I want to suck that guy's cock", they think, "wow, I wish I was that cut so I could attract girls better. He's a goal body." I get it, your brain is in another universe, but that's what straight guys do. Now please stop being embarrassing.

>> No.21410483

>>21409495
and now I know this is bait, oh well have a (you)

>> No.21410559

>>21406654
I check LINK charts between sets

>> No.21410610

>>21406654
This guy definitely uses AAVE desu

>> No.21410614
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21410614

>>21410425

I think the above anon converted me. This is really hot. Let me grab a photo off google for you faggot. Now if this isn't your style we can find you something more suitable. Were here to help you be fabulous

>> No.21410708

The amount of hostility in this thread lmfao. All you coping fucking faggots need to get on board and realise that when you get in shape it's night and day how people treat you. You're all probably posting in these Tinder thread crying that you don't get anything out of it. Pathetic.

>> No.21410765

>>21410479

Nope. Straigh dudes are generally lazy and don't look at straight guys and think much at all. Pretty ego-centric for you to think people are thinking about you. I think this is your self-image of how you see yourself. Its a little different from how most people probably see you. But hey, go wax your chest and tan yourself up. Thats clearly straight.

>> No.21410786

>>21410614
Thanks man. There are more subtle ways to show you are jelly tho

>> No.21410797

>>21410277
>started on testosterone recently, but still don't lift. Use it for the mental edge.

based

>> No.21410864
File: 127 KB, 411x508, 1561338365270.png [View same] [iqdb] [saucenao] [google]
21410864

>>21407261
I have been trying out plans I can stick to and that fit my budget. I can hit my macros and calories but before reading enough broscience I was inundated with the information divergence on meals.

>>21407377
lucky dubs
I'm doing it and I've seen results but it could be also attributed to the calorie deficit. I've done 48h fasts before but fucked it all up when I had to eat again.

>>21407443
>Plus the intensity of workouts leaves you tired and the workouts themselves suffer
That's what scares me the most. I want to start lifting again after a long time and I'm worried that I'm going to send myself to snap city. My plan is to start the diet while exercising at home and once (if) things go well I'll go to the gym and hope for the best

ps. Sorry for bad english but I'm a europoor

>> No.21410904

>>21410479

Note that you reveal that you seek external validation. You believe your self-worth will increase if you can only get people to look at you. Pathetic. Low level progression as a person. But you're probably very young. Its a stage. Have fun with your future homo life when your brave enough to come out.

>> No.21410933

>>21410259
a pound of beef alone costs almost 5 dollars here and I don't think freezing it is going to change that price point

>> No.21410944

>>21410409
this pretty much, a lot of anons get discouraged and want to go from skinny fat to /aesthetic/ in a year, then they become whiny faggots. same idea with poorfags who want to make it on shitcoins without anything to invest

>> No.21410969

>>21410765
Pretty ego-centric for you to assume everyone is as lazy and unthinking as you are.

>> No.21410977

>>21410483

You don't "have me" if I am entertained and laughing. Thank you for the fun diversion for a short time. I enjoyed this and it was cathartic to call you homos. See you later.

>> No.21410981

>>21410765
>>21410904

Holy fagcope. Lmao. Like being muscular doesn't mean you're also strong, athletic, and more capable and healthy. This is what a peak man looks like, sorry you fat faggot tub of lard. As I said, takes like 3-4 hours a week, no sweat at all. Man was meant to toil and he must do so in some capacity, the attention from women is a bonus.

>> No.21411051

>>21410981

Seething faggot. I will miss you forever and ever. Kisses

>> No.21411113

>>21410933
checked
think you misread the initial post he said "with a dollar or two to spare" implying the meat and veggies cost 6 or 7 bucks (dollar or two cheaper than fast food meal) which is absolutely true.

>> No.21411314

>>21406654

I went to Newcaslte Uni with this lad (Michael Thurston), topkek fucking surreal seeing him posted on here. Used to love the MDMA. Top lad.

>> No.21411328

>>21406690
isnt this the only reason to get this shredded

>> No.21411418
File: 3.69 MB, 500x332, 1542821186308.gif [View same] [iqdb] [saucenao] [google]
21411418

>>21408087
>buy the dips
>accumulate BTC, ETH, LINK, XMR
>buy bags of the most consistently shilled shitcoins on /biz/
>RSR
>iExec
>PNK
>Tezos
>Maybe BAT
>Buy on coinbase if you enjoy getting assblasted by fees

>> No.21411626

>>21408268
Nice steroids bro

>> No.21411975

>>21408087
Ok
Safest bet would be LINK, then PNK and the most interesting but wildest one is AMPL. You can get PNK and AMPL on uniswap, which you can use if you have a metamask wallet.