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/biz/ - Business & Finance

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19899752 No.19899752 [Reply] [Original]

How is biz's fitness game? How many of you could complete this 22 minute HIIT workout (performed by a girl), uninterrupted?
https://www.youtube.com/watch?v=6dhO7S7_DW0

>> No.19899804

I don’t do hiit I just lift
occasionally jog

>> No.19899838

I can paddle out at 6ft day st

>> No.19899864

>>19899804
try HIIT sometime, meathead

>> No.19900015
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19900015

>>19899752
I tried but couldnt get up from my chair and then closed the tab after 40 seconds

>> No.19900086

>cardio
The only cardio I do is a half mile walk at 2.8 mph on 10% grade with my dog and then 16mph sprints up the 10% grade once or twice a week for 45 seconds. I think thats basically HIIT. 22 minutes seems like overkill.