/biz/ - Business & Finance

For the love of kek stop jerking it to naked women

Cardio has been the best cure for me, as much as it sucks.

Not smoking weed everyday and eating less sugar helps a lot.

Its really that simple...

>>19143198
Couple shots of cheap vodka followed by 1-2 more per hour
It's not enough to get drunk, but should loosen you up enough to be a little more risky.
If you start to feel the biz wear of do another shot as needed to supplement

Brain fog is a symptom. Cure what's causing it and it'll go away

Eat well (fruit + veg + meat + unprocessed carbs)

Exercise every day, cardio is prob the best for dealing with brain fog, esp swimming.

Get at least 8 hrs sleep, go to bed by midnight

Drink a few cups of coffee

>>19143484
This
No carbs, exercise, don’t jack off, read a book, stack link. Voila, brain fog gone in 1.5 days

put away the hentai/porn, waifu bullshit (really anime in general), video games, fast food, soda, candy, and netflix

go to bed at a normal time, wake up at a normal time, exercise, cook healthy meals, and drink more water

stop eating mcdonalds
stop watching porn
go for a walk and lay in the sun

>>19143198
Sleeps main function is to heal your brain.
Being awake is low level brain damage.
T.
Harvard sleep professor who has been studying this for 20 years.

>>19143436
This. Get your guy health checked. Leaky gut, SIBO, or whatever.

>>19143545
*gut health

>>19143198
Inject testosterone
Google nebido

>>19143545
gut health can be fixed by just eating healthy, fermented foods with good bacteria help

>>19143198
oh and stop using imageboards so much

>>19143566
Nah, just taking pro/prebiotics blindly can make an underlying situation worse. It's better to get tested to see if there's some issue, and then take what's necessary.

>>19143198
I read:

how do you cure green frog

>>19143198
Strong Snus

>>19143198
Take drugs.

>>19143198
Exercise regularly
Spend less time on computer/TV
Cut down on junk food

>>19143198
You don't have brain fog, you're just retarded.

try lions mane mushroom or ashwagandha or ginkgo biloba

>>19144831
Might as well inject yourself with memes. Nicotine is the real answer.

>>19143198
eat mcdonal

Stop eating vitamin A

>>19143484
this

>>19143545
SIBO is a bullshit illness made up by facebook moms
I was """diagnosed"" with SIBO a decade ago, wasted my time with shitty expensive probiotics that don't work, and fucked up my gut with multiple rounds of antibiotics. The solution ended up being much simpler than those crazy SIBO diets and antbiotic treatments: just eat more fiber. I didn't even have to stop eating sugar and I'm fine now after years of being tortured by this meme

>>19143484
>a few
but no more than twice a day, preferably latte. Don't depend on it too hard or it will lose its effectiveness

>>19143228
can i jerk to clothed girls?

>>19143198
huperzine a

>>19143198
I stopped smoking weed

>>19143198
Accumulate low-caps and know that in one year this whole space will be 500% up. Get ARPA, hold it on Binance for literally free money, and imagine your life when it crosses $1.

>>19144831
>>19145008
Ashwagandha works. So does Tongkat ali, maca, boron and SARMS if you want to nuke the problem.

>>19143198
Jack off first thing then work out and drink lots of water.

>>19143527
That Swede nigger gave no advice on how to actually fall asleep

>>19143198
I exercise every second day, and 3-4 coffees.

Fasting.

Stop posting porn on /biz/ is a start.
Pray the rosary.

I had brain fog once. Then it went away. Not sure how.

>>19146658
The title is why we fall to sleep not how to.

>>19143198
get your girlfriend pregnant, woke me the fuck up instantly.