/biz/ - Business & Finance

Here is a navy
https://m.youtube.com/watch?v=Wr2XFrinOlo

Here is a navy seal doing it but not doing the leg butterfly exercise


https://m.youtube.com/watch?v=26zoFKZzbQc&t=1023s

And here’s are two hot girls doing the two basic ones. The 2nd one being the important once

>>17547243
Go on ...

>>17547196
Thanks OP.

>>17547275
Bercelli figured out in 3rd world war zones when missiles went off kids start shaking afterwards but adults don’t. Because we have been conditioned that this means your weak and we hold in all that stress and trauma where kids don’t know and naturally shake.

Our bodies have a built in mechanism to release the curling up contraction we experience from flight or fight events... or just general stress that builds up.

The reason tall therapy doesn’t work is because people have mental health issues don’t have an issus in their head. It’s stress and trauma stored in your body. An anxious mind can’t exist in a relaxed body and these involuntarily shaking mechanisms reset your nervous system.

>>17547196
Sounds retarded. How do I profit from scamming stupid people with this?

>>17547196
Stretching + breathing can get fucking crazy. Thanks a bunch OP. How'd you find this? When did you start? I've always been scared to hump the air like that lol

>>17547196
>that is stress melting away
No, it's not. It's muscle and tendon fatigue. Convulsing your body does not fix post traumatic stress.

>>17547196
Do you have anything on sex?

>>17547452
I did somatic experiencing by Levine, which overlaps with somatic experiencing but it didn’t really do much for me. And I held off on the TRE because I read this seemingly amazing article... by a somatic experiencer.

https://sethlyon.com/no-exercise-heals-trauma/

But when the SE didn’t do too much I did more digging and found some comments of people saying Tre is great and sometimes SE people talk down on it.

Then did the Tre and it works and to be honest makes more sense with your body shaking involuntarily and knowing exactly what to do

However the normie exploitation potential is high. Might be able to make a few bucks peddling a new miracle cure for "modern living trauma".

>>17547488
Post nose

>>17547196
This works. I havent tried this particular exercise, but a few others from different people. Crying is definitely possible. Stretching is a minor form of this and can also produce tension relief.

>>17547196
>>17547243
I get this sometimes lying in bed without stretching where i just have an urge to shake and jerk around. thought it was one of my weird quirks. it's not just a hypnagogic jerk either.

i did the exercises but my legs won't tremble. pretty much everything else (glutes, shoulders face neck etc) do but my legs just won't involuntarily shake. any tips?

>>17547525
It’s patented

>>17547667
Sometimes it takes more time from what I’ve read or your so conditioned to hold in the stress

Thank you OP if this is true then that's awesome. I would also advise carnivore diet which is also a wonder of the world.

Im not sure if I trust this, those two girls look like vegans. Its probably similiar in nature to this though

https://www.youtube.com/watch?v=cHFYEQRnQew

>>17547590
I just listen to sad fucking music, same experience, you reach a point where you start balling and sobbing for no reason, muscles also seem to relax and you do shake and convulse a bit.

>>17547739
Elliot Hulse is a midwit.

>>17547738
This gets at the root and release trauama and tension from the psoas muscle. Go slow tho few mins a day 2-3 times a week for the first 2-3 weeks. Feel your body sensations when it’s happening. And if you start feeling something anywhere that’s a tad odd or uncomfortable that is when you stop and put your legs straight. LESS is MORE with this.

And then afterwards roll to your side and raise your knees up towards your chest for 30 seconds or so to stretch the psoas muscle

>>17547196
How long did you do it daily?

>>17547799
First 2-3 weeks only few 5-7 mins a day. Start off raising kneecaps an inch for 2 mins. Then an inch higher for 2 mins.

Then put your knees up like your going to do a sit up and put the insides of your feet’s together and then your legs will start moving that way too and do that for a couple more mins.

After a week you can do it every other day and then 3 weeks in everyday 5-10 mins or longer once you body gets used to it

>>17547738
>carnivore diet
muh eat da liver. I would at minimum keep vegetables and fruits in at least there at bad things yes, but also things like boron, potassium silica that you get in a high proportion in vegetables than you can in organ meat. and all sorts of chemical compounds like antioxidants.

>>17547196
Wrong board faggot

nice thumbnail faggot

>>17547842

Post link to higher res image please.

>>17547579
kek, was thinking the same

>>17547912
You don’t need to use the thumbnail watch the videos

>>17548031

FUCK. you could have saved my life. no way im taking time to watch a fucking video.

>>17547579
Calling you out on your exploitative pseudoscience is not jewish behavior.

sounds tight OP, im depressed and repressed as shit.

gonna give it a try here in my living room for some random amount of time unsupervised. will post back with results.

>>17548223
>exploitative
it's a basic stretch and a few minutes of your time. even if it is pseudoscience it might be effective because of the placebo effect. what harm is there to stretching your legs? might be good for the /pol/tards out there.

>>17548305
>it's a basic stretch and a few minutes of your time
>what harm is there to stretching your legs?

The harm is caused by the claim that it is a miracle cure for what might be possibly debilitating conditions that have legitimate treatments. By roping individuals who seek to become more healthy into believing that these stretches/breathing exercises are the key, they may (inadvertently or not), prevent them from seeking treatment that does work.

The other harm is in valuable time and energy wasted on nonsense. Literally anybody would benefit more by doing a half hour of cardio on a treadmill or rowing machine, than doing these lame little stretches and praying it cures them of depression.

The existential threat is actually huge, because susceptible individuals who try out this sort of thing and experience a placebo effect, become more vulnerable to woo-peddlers in the future. In this case, the woo-peddlers have more 'systems' to sell them for other ailments. They may be coerced into shelling out dollars to peddlers in real life for 'adjustments'. It's a lifestyle shift that affects the very stupid and desperate, and it is through seemingly innocuous bullshit like this, that they are dragged into what I call the "woo-spiral", where they circle the drain downwards chasing pseudoscience treatments.

>>17548352
You're just projecting. It's only a few minutes of your time per day and costs you nothing, even if it's a waste of time I would hardly call that a scam.

>>17548352
You are far less perceptive and insightful than you think. Drop the Yudkowski worship and you might learn something for once in your life.

Woo-peddling is a large industry. Especially in leftist strongholds which fetishize anything unusual or spiritual. One may argue that it is a simple form of entertainment, but I say it is a parasitic industry that preys on the weak.

If you want to try it out then whatever. Absolutely beware the woo-spiral, and anybody making wild claims which can never be verified or tested.

>>17548371
>You're just projecting.
Explaining the process by which pseudoscience peddlers exploit their victims is not 'projection'. I adequately explained how 'just a few minutes a day' can turn into something more. Wasting someones time or misleading them into wasting their time is unforgivable, because time is the only valuable thing we have.

>>17548373
How to say nothing using two sentences. Well done.

>>17547196
Thanks for the picture for ants

Faggot

>>17548275
Did you die mate?

>>17548275
Cool

>>17548352
Animals have no long lasting effects of stress and trauma because they do this.

A crocodile could snap at a zebra and the zebra gets away, tremors it out and 2 mins later it’s grazing again like nothing ever happened.

>>17548305
It’s isn’t really a stretch. But your point is valid

>>17548438
i think animals are smarter than we give them credit for and maybe it's true for animals; the pseudoscience lies in whether doing those stretches transfers over to humans and are the same mechanisms that work in animals.
either way, i find it interesting and here's a vid of an impala shaking it out:

https://youtu.be/Ox7Uj2pw-80?t=92

>>17548275

just did 2 min followed by another 2 min of holding the position. first time i didnt feel much more than a usual stretch, second time was when the shakes started.

i didnt pay attention to the girls video so i wasnt sure how to position my knees so after the initial 2 minute hold my second time, i started raising and lowering them to see what gave optimal shakes and just mess around with that for a bit. i do feel a little bit better, and in a better mood than before but i didnt have anywhere near the reaction that the navy seal guy had. no shakes felt like they were going above my pelvis, my shoulder felt like it wanted to start but never did. and i didnt start crying or coughing. just a big goofy grin once i got to jitterbuggin.

anyway, im sure i did the timing or positioning wrong but ill still keep up with it. i enjoy stretching as it is anyways.

>>17548460
It’s not even that animals are smart.... it’s a natural reaction. Which is why bercelli realized that after a missle went off adults didn’t shake but kids did. Adults have been conditioned to hold it in and are way too conscious of things. It also has to do with evolution and development of the pre frontal cortex I think. When you shake like that that’s your reptilian brain taking over or something like that. And that has been suppressed by us

>>17548389
>How to say nothing using two sentences.
I know doctors like you who will deny the existence of a disease process just because they aren't aware of a common standard of care for it. You spend your time 'debunking' things from an armchair, hence the reference to Yudkowski who made a so-called 'rationalist' cult of the practice.

>>17548494
>It’s not even that animals are smart.
i know it's a natural mechanism, i'm just pointing out their capacity to remember and their cognition is greater than what most people give them credit for; that they CAN and do remember past traumas but they have natural ways to address that trauma.

>>17548466
You aren’t supposed to get upper body shakes necessarily. The reason the navy seal was shaking like that was because he was hit by an IED and I think his nervous system didn’t act out what he needed to act out because of you listen to what he says his shoulder started jerking and didn’t full get to jerk after the explosion. His shit was much more deep seeded.

>>17548508
But they don’t remember it and do it they do it instantly

https://m.youtube.com/watch?v=nmJDkzDMllc

>>17548466
So the main one. Lie on back.... bottoms of feet together.... legs in butterfly position.... then raise kneecaps up 2-3 or 4 inches

>>17548438
>Animals have no long lasting effects of stress and trauma because they do this.

This is a good example of wild and unverifiable claim that a woo peddler uses to try and gain credibility. It works on idiots, because idiots will thing 'wow! animals definitely are never stressed so it must be true!'.

Pay attention to the glib certainty with which the claim is made.

>>17548460

Here we have another wild claim. The impala is 'shaking out its stress'. Ignoring any potential physiological explanation for having a seizure after being choked half to death by a predator.

>>17548502
>I know doctors
I don't think you know any doctors, unless you are a serial abuser of a national health care system

Your pseudoscience is not a common standard of care.

>>17548536
Yes that's right, and all your depression and bowel problems will be cured in only 2 weeks!

>>17548536

and hold for 5 min??

>>17548539
Take a picture of your Yamaha and show it

>>17547378
this sounds like made-up jew shit to part cash from suckers. the grey haired woman even has a hooked nose. there's really not much to learn from 3rd worlders, that's why they're fucking stuck in the 3rd world.

i watched your video by the way, the one with the two women. the younger one looks like jennifer connely but with slut tatts.

By the way, humans actually do this already. It's called "crying". Maybe you have heard of it? It's the natural response to traumatic or uncomfortable events.

You know? Great heaving sobs? body shakes? uncontrollable body function? You feel a little better or relieved when you are done?

You fucking retards.


>>17548579
I don't own a bike.

>>17548567
Nozz just a minute or two. To see if your legs start convulsing. The one you did is just the one minute or so warmup my practitioner has me do before doing 2-3 mins of the butterfly one. First 2 mins she has me raise 1 inch.... second 2 mins she has me raise it another inch or two.

Then the last two minutes she has me put my legs and knees up like I’m getting ready to do a sit up....and then put the inner sides of your feet together so they are touching and then your legs will start convulsing from that position.

But just test it out for a minute or two. Let me known

Holy shit its literally a JEW trying to SELL the IDEA OF CRYING to RETARDS.

Now that's fucking funny!

one last thing: stretching works, as in yoga, but putting your body in positions so that it "tremors" is just stupid. i'm going to try it but i doubt it will do jack shit. you can shake on your own, like shake your hands so they don't feel tired after typing too much. or shake your feet after a long walk.

what works: breathing exercises, hot bath, contrast showers, ice bath, stretching

what doesn't work: made-up fad shit like "TRE exercises". hey OP if it worked for you, great, but i think you should be cautious with posting about it as if it's some sort of miracle. also this thread belongs on /fit/ not /biz/.

>>17548585
How the fuck is it Jew shit. Lie on your back and try it. How the fuck am I jewing you you Lebanese nigger

>>17548595
Yes and stress and shit can build up because we are conditioned not to cry. Hey little Johnny be quiet... stop crying.

>>17548618
>let me teach you how to cry, goyim
>ok now hold this position until your body shakes
>that will be $325 for our session

>>17548628
Unironically all the yoga studios should be tremoring studios

>>17548629
>how the fuck is it Jew shit
---> LEVINE <----

>>17548654
Your jewdar is off. That’s French. And even if he was a Jew I’m not getting anything from you for doing it

>>17548654
And going to a practitioner you only need to go once or twice. And even then you don’t have to go and just start slowly

>>17548661

>>17548661
>levine
>no its f-french goy! don't name the jew!!
LOL! I think we found the kike!

GOOGLE IT.

fucking kike rat, you really are behind everything aren't you?

>>17548661
there's tons of french jews

pic rel is berceli. sounds like an italian name but why does he list israel first, then states he is bilingual in arabic and english. weird.

>>17548628
>what works: breathing exercises, hot bath, contrast showers, ice bath, stretching

You’ll be breathing better after you do this. And less shallow breaths

>friendless virgin becomes fully self assured, happy, and motivated by doing this one weird trick! Chads hate him!

>>17548683
its TWO jews peddling woo to goyim
wow what a fucking surprise

>>17548673
Bercelli is the developer of TRE. Tre overlaps with somatic experiencing but not the same

lastly i know you are a fucking shillrat because you posted this on /biz/ instead of /fit/ where it would be more relevant. you're hoping some /biz/ retards buy into your miracle either by getting certified or paying for the treatment. i just don't get why you contribute to the shittiness of our board. this thread would be better received in /fit/.

>>17548694
That’s what I thought initially until i fucking put my legs in a butterfly position and raised them up and my fucking legs started wildly convulsing to the point that if poltergeist 3 was coming out you could have taken videos of my legs and put it in the commericals

>>17548695
What is "lifting heavy three times a week"?

>>17548700
He did post there first.

https://desuarchive.org/fit/thread/54670226/#q54670226

and you can see the literal shilling repeated word for word here

https://desuarchive.org/fit/thread/54670226/#q54670627
>Unironically all the yoga studios should be tremoing studios


>>17548650
>Unironically all the yoga studios should be tremoring studios

Phrases repeated word for word from another thread.

>>17548730
I have it copy and pasted I post on pol too. Trying to help people.

>>17547243
Wow thanks anon, tried going straight to the floor but didn't shake, so did the warm up tried again, then tried that crab position and you would have thought my dick detected some ghost pussy or something. Lower back feels very nice afterwards. Powerful stuff, going to continue this.

>>17548739
you have your post replies "copy and pasted"? you fucking lying kike scum, the second holocaust will be real

>>17548749
No problem remember less is more with this. 5-10’mins 3 times a week for few weeks then you can up it to every other day then every day. If you feel any weirdness makes anywhere in your body that means your body has less had enough

>>17548739
judging by the responses here all /pol/tards including are pent up and mentally ill and can benefit from this if it really works.
i did lawrence gold somatics after a sprained sciatic joint from trying to be a hero and deadlifting too heavy. osteopath tried charging me $$$ to freeze my joints. just took time and stretches to heal so there is value in free youtube shit.

>>17547196
I need tension in my life tho. The trauma of not selling XRB and the impending FRM pulling said XRB will wash each other out. Till then, tension.

>>17548784
>proven to be a literal kike ratfuck shill copy and pasting responses to pimp his paid system
>uuhhHHH MUH RACISM!!! UHH /pol/???
>uuhhh I stretched my leg out a bit after spraining my ankle and my body healed naturally, therefore jew woo not-yoga is REAL!

>>17548724
kek I dunno dude, is it really a good thing to be seizing all over the place like that?

>>17548756
Here is a post I made on Facebook today to something Ben Shapiro posted. And fighting off all the Jew loving conservatives

>>17548756
Dude, have sex.

>>17548784
how do you and OP account for michael j fox? let me tell you why exactly i'm annoyed:
1. tiny image posted, can't see much
2. we already have to deal with constant shitcoin shilling, and now we have someone trying to "share" a helpful technique to relieve stress? a line has to be drawn somewhere.

>>17548824
Dude just try it. You don’t have to do it for 5 mins just test it out for 30 seconds

>>17548843
>gets effectively called out for being an advertising shill ratfuck
>fuck! what do we say?!
>I've got it!
>imply that he doesn't regularly have sexual contact! that will discredit him!

>>17548859
Is this a bot? Response barely makes sense, either that or English is your second language.

>>17548869
Lmao

>>17548869
Ok thanks for confirming your incelhood, bigot.

@17548811
thanks for the (you)
don't you have any wojacks to post? you sound tense breh
>>17548859
he seems pretty relaxed for a guy with a chronic illness.

>>17548872
oh noooo i'm not using proper english on an imageboard known for shitposting! i must be an ESL paki nigger. by the way, why would you even be surprised. /biz/ is filled with pajeets. do the needful, kind sirs.

>>17548867
Ok I’m tried it and nothing happened, maybe I did it wrong?

>>17548867
>dude just injure yourself doing gay, weird stretches because a jew told you to!
>>17548872
you are low IQ if you cant determine what the poster implied, but I think, like all jews, when confronted with legitimate criticism, you simply deflect it by criticizing your accuser instead

>>17548883
>uhuhrruhur if u dont have sex regularly that means you aren't credible!
False. Even if I was celibate, it would not affect my legitimate criticism of your behavior.

>>17547796
>Stretch Psoas
>Knees up
Pick one

>>17548891
that's probably the best point made in this entire thread. brb i'm going to go make me self shake like a parkinson's patient.

>>17547196
This board is for shitcoins and stocks, anon. This scam belongs in /adv/.

>>17548896
Nah it wasn’t spelling errors, you were barely coherent that’s all, thankfully it appears you’re actually human.

>>17548901
First lie on your back with legs in butterfly position and arch your back upwards and hold for 1 minute.. then do the first one I told you to do again

>>17548906
If only you knew how dumb you really are, I love midwits like you who overestimate their intelligence, it’s so cute.

>>17548930
Alright, I’ll give it another go.

itt:

>REEEEEEEEEE WHY WONT YOU GOYIM JUST FUCK UP YOUR BACK DOING OUR GOLEM EXERCISE!
>STOP COMPLAINING! JUST FUCKING DO IT YOU GODDAMN MORONS!
>STOOOOP WERE NOT JEWS! LEVINE IS A FRENCH NAME NOT JEWISH!!!
>SO WHAT IF THE OTHER GUY LIVES IN ISRAEL!!!???

Now this is kvetching!

>>17548730
It isn’t word for word. I have a good memory. In 4th grade I learned the capital of every country in the world. And still remember 90% of the world capitals today having not looked at them since then

>>17548946
>ur dumb
>uhhh I can't make my body spasm by contorting the way you told me to, can I get some help?

LOL

>>17548957
Shut the fuck up kike. You convince nobody.

>>17548971
Did you read the screenshot above where it blasting Jews on Facebook?

>>17548539
>I don't think you know any doctors
My sibling is an MDPhD and I have made the rounds with approximately 10 specialists, on my own personal dime, attempting to diagnose what turned out to be Hashimoto's Thyroiditis comorbid with (ultimately caused by) chronic H. pylori, morganella, and C. diff infections. All but a random internist were too stubborn to look into peer-reviewed papers that I curated when I thought the issue might be caused by my intestines. The gastronterologist laughed in my face when I showed her papers describing a stress mediated pathway that leads to the breakdown of tight junctions between intestinal cells. Thankfully the internist worked with me and found other doctors who had succesfully treated Hashimoto's by first healing the intestines, and sure as fuck their treatments worked for me in spite of retards like the gastro telling me that I was being swindled. What I'm getting at is that there is a large cohort of well educated idiots (like you) who are incented to believe that there is no plausible explanation for anything besides the first simplistic, dismissive, self-aggrandizing one that crosses their mind. Like I said, you aren't as perceptive or insightful as you think.

>>17548963
Receiving corrections on how to do something properly is far more efficient than trying it over and over again and still having a chance of not doing it correctly, midwit.

>>17548957
Yeah so I actually felt something, I began to tremor and I started to feel almost like crying or something of the sort, interesting.

>>17547796
Thank you sir I did it for like 60seconds and felt relieved afterward probably have like 30 years of stress bottled up . Lol.

>>17548352
God shutup retarded jew

>>17548997
Sweet bro.

>>17548995

You just replied to pure nonsense unrelated to your inquiry. >>17548957

Now I know for certain you are replying to yourself or with another marketer working in conjunction.

>>17547196
I do OP pic related. That and combined with win hof technique to literally shake it off. Youtube "trauma bear", this is real stuff that works great anons

Also, why do you keep restating that less is more with this type of exercise?

>>17548995
Yup you can have very powerful emotional reactions... now that you know it isn’t bullshit go see a practitioner to regulate you for a couple sessions to get the hang of it.

First time i did it... I left the office and I’m driving listening to music and I started singing along and dancing while I’m driving like a 16 year old girl.

Next day I’m playing poker and randomly start crying out of nowhere

>>17549027
>>17548971
>>17548963
>The other harm is in valuable time and energy wasted on nonsense.

>>17549027
Stop trying to come off as intelligent you’re not fooling anyone, fucktard. It’s pathetic. Nothing but schizos and incels on at these hours apparently.

>>17549033

That’s what my practitioner tells me. After my session the other day with her I knew she to stop... started getting weird feeling twinges one my stomach and pectoral muscles after about 6 mins and then I stopped. If you watch YouTube videos and read comments some people go straight into doing it for 30 mins and the next day they wake up a nervous wreck

>>17549033
She even said sometimes 30 seconds is enough especially initially

>>17548994
What cured it ? I have candida my friend has lyme and another hashimltos. And you're spot on the kid is close to being logically sound but like other people pointed out his flaws then he rebutted you by just saying oh two nonsense sentences. Just ignore the ass hat. What did you do to cure your hashnimotos?

>>17549079
SF-722 by Thorne works mircacles on candida, very well hidden stuff. Undecylenic acid. It’s the shit they gave to the military when they are in swamplands and shit.

Also... for Lyme.... homozon works great but even better... a raw milk fast for 30-90 days.

Witness the woo-spiral in action. Thread started with jew stretching to cure ptsd. Now we are on milk fasting for lyme disease.

>>17549079
Also.... hashimotos look up Suzy Cohen and her article the poison that drives hashimotos.

The problem with hashimotos is your body isn’t breaking down hydrogen peroxide. You need catalase and l-glutathione which she has a ofented product of... expensive like 60$ for 30 caps but the caps are special and acid resistant.

The problem with allopathic and even naturopathic is even tho symptoms might go away your thyroid is still being attacked.... so the catalase and glutathione gives itself up to what is attacking your thyroid

>>17549146
What about carnivore fasting and anti parasite cleanses

>>17549131
https://www.google.com/amp/s/naturalsociety.com/girl-uses-raw-milk-treat-lyme-disease/amp/

>>17549146
Now we have magic capsules for only $60 that will cure your other unrelated thing (no refunds).

These conversations always go the same way. That's why they unfold predictably enough for me to warn you in advance at the beginning of the thread.

>>17549160
>naturalsociety.com

>>17549159
https://www.amazon.com/100-Pure-Gum-Spirits-Turpentine/dp/B00KE62DWS

100% pure gum spirits turpentine. All the 500 reviews are above bolded 5 star rating and the few people who had problems didn’t follow the protocol correctly. Dr, Jennifer Daniels revived this therapy (she is Harvard and penn trained) and she is now a terrorist in the eyes of the us government and had to flee to panama.

In the 1899 Merck Manual turpentine was in there as a cure for many diseases. When slave owners got sick they went to the slaves who gave them turpentine. There is an old saying that if turpentine can’t cure you nothing can.

That’s why they have the skull and bones on turpentine becUse they know how healing it is. And don’t want you to get any ideas.

>>17549107
Really cool. The thorne guy is spot on I've been researching this for years...

>>17549146
>Suzy Cohen

>>17547739
>Le emotional piano stock music
Closed tab right there

>>17547378
A boss at a job years ago used to scream at me whenever he got the chance. I remember my hands shaking. I wasn't scared of him, and he knew it. I think he was attempting to provoke me into beating the shit out of him, because that was about the only way he'd be able to fire me. Anyway, the shaking did absolutely nothing for ridding me of the contant stress that piece of shit gave me. I hope he gets eaten by wolves in front of his family.

>>17549079
My Hashi was caused by inflammation from leaky gut caused by the chronic stomach/intestinal infections. Doctor first put me on a high fiber, low sugar autoimmune paleo diet to minimize dietary autoimmune flareups, then gave me a GI MAP to diagnose infections and put me on antibiotic and antifungal herbs specific to the infections mentioned in previous post, as well as s. boulardi containing probiotics and prebiotic fibers. The infections cleared up in 3 months, was an honestly difficult time while they died off, lots of stress flareups. Once confirmed clear with another GI MAP, he shifted me to an intestinal healing supplement routine including the previous pre/probiotics plus gelatine, MSM, and l-glutamine before meals. Been on that roughly six months and the hashi's symptoms are minimal, thyroid levels are almost normal, i can eat more food types without causing big flareups. Doc says I've healed faster than most cases he's read about but that's the sort of protocol he sees others using.

Basically minimize all sources of stress including from diet, eliminate infections using broad spectrum antibiotic herbs (google then) and probiotics (s. Boulardi is key, very strong competitor), and then support gut regrowth with high fiber diet, gelatine, msm, probiotics.

>>17549203
Here we are with full on snake oil cure anything drink 1 teaspoon a day. It's a lot like various shitcoin shills arguing with each other in the same thread.

>>17549271
how did you diagnose yourself? and I understand doctors being arrogant, they have a certain right to be and I'm sure they're annoyed from people diagnosing themselves too.

Luckily I have an iron stomach and eat everything but I know people who can't even tolerate fatty stews and suffer from bloating while I love stuff like that.

>>17549284
finally, we have arrived at the affiliate link...

>>17549323
I wondered if my problem was autoimmune because none of the doctors had any better explanations, and by chance found a video by an MD named Terry Wahls who had reversed her very advanced MS strictly through dietary changes, claiming a relationship between autoimmunity, neurodegeneration, and diet. Then i researched autoimmunity and thyroid because my t numbers were all very low, and came upon a few videos describing a link between hashi's and diet (one guy named justin marchegiani has a bunch of videos on it). After that I started looking through pubmed for autoimmunity and intestines and found a few relatively new papers that described the molecular biology behind the stress mediated breakdown of tight junctions in intestinal cells, which happened to be referenced on a now pay walled site called the paleo mom which had a whole bunch of other research to corroborate the idea i was working on. At this point I started bringing papers in to doctors to see if they thought it was plausible that my thyroid issues among many others could be caused by autoimmunity and diet. It was total blind luck up to that point and i was also fortunate that my internist thought it was worth investigating further because he found the protocols that ultimately have returned me to health. It's hard to understate how fucked up my health and mental state was at the time, it was as if god himself got tired of me sucking ass and lined everything up to solve my problem.

>>17549474
overstate*

>>17547243
>1:44
I'M COOFING

Thank you OP

>>17548673
>textbook goy foolin' face

I ain't listening to this shit nigga

>>17547488
>>17547525
>>17548223
>>17548352
>>17548376
>>17548389
>>17548539
>>17548595
>>17548618
>>17548674
>>17548694
>>17548730
>>17548756
>>17548811
>>17548869
>>17548906
>>17548948
>>17548963
>>17548971
>>17549027
holy shit look at how assblasted this kike is getting at the revelation that goyim can improve their mental health with simple 2-minute exercises that cut out expensive (((therapists))) completely. stay mad, jew.

thanks, OP, i just tried this and the effects are powerful. i actually felt an emotional release and i'm much more relaxed.

>>17547488
It fits pretty well with what I've learned trough meditation that negative experiences, emotions and the like are stored within the body. A big deal of practice is to ''clean'' them up. In meditation they will present itself as literal blocks, think of stones, some more heavy and sized than others. They block the flow of energy and can cause illness.
You might disagree but maybe give it a try?

>>17549591
>cure your stress and erectile dysfunction with one simple trick! doctors HATE it!
thanks for the (You)'s

>>17549572
Np

>>17549591
Awesome glad to hear

>>17548827
Communism is Christian too.
https://en.m.wikipedia.org/wiki/League_of_the_Just
These are the people who tasked marx to write the manifesto in the first place. All Abrahamic religions are cucked collectivist death cults.

>>17549784
Thank you

>>17547196
I tried it but the tremors only came in waves of a few seconds, not consistently. I started getting a boner as well.