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16669598 No.16669598 [Reply] [Original]

how do i keep my brain sharp, and what should i avoid to keep from rotting my brain?

>> No.16669611

>>16669598
Just bee urself m8

>> No.16669626

>>16669598
Regular exercise, healthy diet, and enough sleep.

>> No.16669660

>>16669598
Chess or other competitive mental games. Real time strategy games also probably work well.

>> No.16669671

>>16669598
1. Avoid 4chan
2.

>> No.16669694

>>16669598
read books, philosophy, psychology, history, religion, fiction (not YA trash) etc, listen to podcasts, read newspapers, do crossword puzzles, play chess, exercise, all kinds of shit. if normies don't do it because they're too busy watching netflix, you should probably be doing it

>> No.16669701

>>16669611
Such a gay meme

>> No.16669710

>>16669671

This, unironically

>> No.16669924
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16669924

>>16669598
Learn new skills, set yourself enjoyable complex projects that require multidisciplinary problem solving approaches, where one skill won't help you complete the whole project, where you need to do multiple things you're unfamiliar with to achieve each milestone.
Constantly change your environment - don't just clean your room like that hypocrite Jordan Plonazesam says - rearrange the furniture, change the arrangement and general look. Walk through unfamiliar streets or neighborhoods or at least go on your regular walking routes in the inverse or perpendicular through them.
Don't read anything without a 'use case', better yet try and synthesize that knowledge, write rhetorical counterpoints to philosophy even if you agree with it, play devil's advocate.

>> No.16669930

>>16669598
DO:

>Nintendo Brain Training
>Jelq while reading Nietzsche
>set random alarms throughout the day to keep you on edge

DON'T:
>reverse osmosis filter your water (fluoride deficiency will dull your mind)
>eat fresh veg / meat without processed shit all over it
> move throughout the day, maybe try a little wim hoff breathing

>> No.16669940
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16669940

>>16669598
Exercise and stay the fuck away from anime

>> No.16670039
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16670039

>>16669598
reminder that you can only make it if your brain is at constant post nut clarity. fap more and then after cumming immediately force your attention to something productive. the first moment a tit or ass comes to your mind you start fapping, then you cum and then you force your post clarity nut attention towards making money.

it also has financial advantages:
>fapping to porn is cheaper and more entertaining than holding a 5/10 3DPD and their mediocre sex
>porn can be easily pirated which makes it FREE
>no risk of getting babby (babby very expensive)
>dont need to pay for STD medication
>dont need to pay for roasties in any way
>can retire faster and invest more
>more money = more chances to make it

or listen to the nofap discord shills that want to drag you into the wagecuck ponzi for life while chaining you to some 3D pig. its your choice

>> No.16670045
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16670045

>>16670039
> t.

>> No.16670092

>>16669660
RTS games are still video games and are highly addictive. Avoid addictive things.

>> No.16670099
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16670099

>>16670045
never gonna make it
enjoy your roastie distraction money drain and no gains EVER.
ngmi

>> No.16670300 [DELETED] 
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16670300

>>16670045
>advocates pirating porn
>disuades from getting involved with women, which indirectly adocates for lower birthrate which naturally shrinks the labor pool and consumer markets of Jewish capitalists
>something something the Jew profits from this even though it directly disincentives Jewish producers
Is there something I'm missing?

>> No.16670371
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16670371

>>16669694
>if normies don't do it because they're too busy watching netflix, you should probably be doing it
Unironically some of the best advice you can get.

>>16670039
Nice pic, I have a similar one for you

>> No.16670378

>>16670099
Imagine if you touched the sweat in the crease between her vagina and leg. The crease on the leg socket. Do you think the sweat there smells like vinegar? Because mine does.

>> No.16670426
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16670426

>>16670371
ty fren
merry christmas

>> No.16670433

>>16670099
Just assuming things like the typical jew you are.

>> No.16670434

>>16669598
running 30 minutes a day/every other day and dedicating atleast 2 hours a day to do something productive has pretty much helped me

>> No.16670480

>>16670092
Depends on personality type. Undeniably good brain training if you ask me for making decisions.

>> No.16670527

>>16669924
>don't just clean your room like that hypocrite Jordan Plonazesam says
OP asked how to stay sharp, not how fix his life.

>> No.16670610

>>16669598
Be fully nourished.
Properly hydrated.
Practice a variety of physical and mental things.
Daydream.

>> No.16670676

Avoid sugar and processed foods
Do parasite cleanses and eat carnivore

>> No.16671010

>>16670527
I am only speaking about staying 'sharp' - please explain to me how changing your immediate enviroment to have novel cues that are more stimulating doesn't make you sharper?
The whole point is that novel cues force you to use System 2 or whatever Kahnman calls it where you are more discerning.

>> No.16671024

>>16669694
Based

>> No.16671029

>>16669598
Stop watching anime you fucking freak.

>> No.16671135

>>16671010
it isn't supposed to, peterson's whole spiel about cleaning your room is irrelevant to your point

>> No.16671151

>>16671029
>wahhh wahhh anime bad
Shut up nig, people who watch anime are probably sharper than people who watch Star Wars or game of thrones or whatever the latest normalfag s.oy show is.

>> No.16671188

cut your brain in a way so it forms an acute angle

>> No.16671235

>>16671135
Wait, so what's your problem?
You agree that novel cues in a otherwise familiar enviroment would force a person to use a higher cognetive load, and therefore stay more attentive, sharp, and have higher 'brain entropy' because they aren't resorting to mental shortcuts. Right?

>> No.16671496
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16671496

>>16669694
That's leaves me with 1 hour for sleep and family time....fuck off!

>> No.16671519

>>16671151
Hey brother, actually kill yourself.

>> No.16671544

>>16669598

It is simple. Do this:
> Smoke weed.
> Watch Anime.
> Masturbate.

>> No.16671552

Nootropics/supplements.

White lionsmane extract/l-theanine/aniracetam etc are good options for starters.. Dyor.

>> No.16671967

>>16669598
Microdose moda in cycles

>> No.16672377
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16672377

Meditation. Exercise. Diet. Writing lists of positive goals and steps necessary to accomplish those goals. Rewarding or penalizing yourself food good and bad habits. Daily reading and puzzles. Avoiding social media and false positive reinforcement. Using nootropics or herbal supplements. Psychedelic microdosing. No fap.

Strengthening your jing, qi, and shen forces of the spirit and soul is probably the most important advice I can offer you.

>> No.16672400

>>16669598
The easiest and fasted step available:
Close 4chan and never open it again.

Goodbye and be brave

>> No.16672402

Install linux

>> No.16672450
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16672450

>>16672377
>Strengthening your jing, qi, and shen forces of the spirit and soul is probably the most important advice I can offer you.


H-how senpai? Teach me.