/biz/ - Business & Finance

>life hack

hack your face apart retard

>>15037956
weed

>>15037956
smoke weed, you god damn noob

>>15037956
>life hack

>>15037956
Try some weed with your coffee. Try a dynavap as they are the most efficient, cheap and lung safe vapes there exist

>>15037976
>>15037993
I wanna feel good. Not paralized staring into a wall.


>>15037968
fuck off

>>15037956
Maybe your vitamin B deficient. Chug a Red Bull

>>15037956
Lift weights. It really helps.

>>15037956
Weed or shrooms are the best things you could do without getting addicted, but the best thing for waking up is nicotine

>>15037956
Get checked for cancer

vicodin

>life hack
>mr robot

oh no no no no no nono HAHHAAHAHA

>>15037956
Google: 'unethical life hacks'

>>15037956

Alcohol.

Fast, stop eating carbs, drink coffee, exercise, drink plenty of water, smoke/vape in light amounts to stimulate the brain, read, find a fulfilling job, find a fulfilling hobby. Keep investing in crypto. That's all you need.

>>15038016
This but also cardio right when you get up before the sunrise then meditate and watch that and think of everything you are grateful for. Everything literally had to happen the exact way it did since the beginning of time for you to exist right here in this moment. Eat healthy. Drink water.
>>15038017
Less weed, use that sparingly. Shrooms are good. Microdose that or lsd and occasionally have a full trip

>>15038076
Do creative things and things you are passionate about or find exciting and meaningful. Always be trying to find better friends so you can get better.

>eat good food
>go to gym
>surround yourself with people you enjoy seeing
>get rid of negativity as mich as you can
>if some negative things cannot be removed, try seeing them from a different and positive angle
>set goals and plan on how to achieve them, nothing happens with being depressed at home and feeling sorry for yourself
>focus on self improvement
Don't smoke weed,its for losers.

>>15038123
self improvement is for assholes

why do all the work to fee good when yu ccan just smoke a blunt, retard

>>15037956
Meditate for 30-45 minutes before you go to bed. That has helped me the most.

I've tried Stronglifts like >>15038016
suggested but it just ended up hurting my joints and making things worse, but it may work for you. I'd recommend trying a bunch of shit to see what's effective and what isn't. Keep a journal of how well you sleep, how long you sleep, etc.

Oh, and get the fuck off of the computer at LEAST 2 hours before you go to bed, preferably 3 or so. That goes for your phone as well. This is the biggest reason people don't feel rested even after 8 hours. Those "blue light" apps don't actually do much, either; the only cure is to just GET OFF.

>>15038139
Why escape from reality if you can face and change it?

>>15038139
The only reason weedlmao fags feel any sort of content is because they literally lobotomize themselves into ignorance.

>>15038172
You got a lot of advice now OP, now either use it or stop bitching

>>15037956
I O D I N E
O
D
I
N
E

>>15038139
literally bluepilled

>>15038172
what about tv, does that fuck up my sleep too?

>>15038230
Literally a brainlet.

>>15038230
Yes. Anything with a screen will fuck it up (except "paperwhite" shit amazon has put out but that is for fags, just read a real book instead)

>>15037956
Sleep without a pillow.

>>15038022

:(

>>15038259
no bully plss

>>15038264
hmm I knew that bluelight from electronic devices kept you awake but I did not know that it would actually decrease sleep quality

>>15037956
lift weights

>>15037976
Weed is degenerate

Nofap, and stay in the sun/outdoors more

>>15037956
Taking magnesium citrate powder fixed this for me after a few days.

>>15038190
With marijuana less is more. The lobotomy actually takes a ridiculous high dose. High dose thc and low dose thc are 100% different.
Also negative effects of marijuana are easily countered by daily diet and exercise as long as dose is not too high.

>>15037956
You may have sleep apnea. I started wearing nose strips to bed and I feel well rested and energized now. Also, drink a big glass of water as soon as you wake up.

raw butter, raw eggs, raw meat

>aajonus vonderplanitz - research and read his books
>sv3rige on youtube


you can make it m8

>>15037956
nofap. Sorry op.

>>15038031
when it's a first class seat that is expected to be empty: very very often

>>15038442
Also ultimate fish oil from the infowars store

>>15038460
Infowars merch is homeopathic snakeoil for alt right autists

SSRI's, weed, chronic masterbation, workout if youre not 300 pounds like me

Microdose modafinil.
Works better for those with high functioning autism

>>15037956
Do steroids, 100% you will not regret. Just do a light short cycle and see if you like it

>>15038481

Fish oil is fish oil you fucking retard

Buy LINK

>>15038606
Then why buy it specifically from Alex Jones?

>>15038606
Not true, they have different dha and epa levels. Different ratios make a difference.

>>15038008
Pretty sure you're paralyzed mentally by being a reject. Weed might help.

>>15037956
Separate your head from your body. But please let me pump your boi pucci full of my alpha seed first

>>15037956
WTF

DID THE DIP MAKE ALL THE NPCs LEAVE /biz/???

>>15038481
>alt right
You're in the cult bro. You're who we are at war with you traitorous little rat.
https://www.youtube.com/watch?v=2APsRd5IxzI

>>15038123
>get rid of negativity as mich as you can

so stop browsing /biz/?

>>15037956
lower your iq
don’t think
escape from problems, I don’t have problem cause I solve them, I literally avoid them so that I never create them
smoke weed and sleep A LOT
take a walk in your favorite place
eat well, eat high quality food

i'm using cbd oil for that

>>15038617
CRYPTOFAGS BTFO

>>15038596
already tempted, please elaborate

stopp fapping retard

>>15038975
have sex

Try your luck with moon3d and get good profit!

>>15038299
The blue light from a screen delays onset of melatonin release. The biggest thing is reducing stimuli. Programs that make your screen red can help, but I find no phone/other screens 30 minutes before sleep helps.

I plop on noise canceling headphones, floss my teeth, brush them and the become joyful when it's time to sleep down.

When you're tired and doing things other than sleep, ask yourself this: "Am I doing this because I really want to or is my brain just seeking stimulation to keep me awake?"

Adderall

>>15038047
less alcohol, or none. it is ideal to wake up earlier and not hungover for happiness and wellbeing

>>15039023
I have no clue what you're talking about. You're tilting at windmills.

>>15037976
thats the mainreason why i feel tired the whole day.... worst advice...never gonna make it

Stop eating junk food and processed shit filled with onions and aspartame.
Take cold showers in the morning
Stop masturbating or at least don't do it every day
Hit the gym, or if you are too tired to go to the gym after work invest in a home gym and do it in the morning
Get at least 8 hours of sleep
If you don't want to do any of that shit drink coffee. Not that instant cheap shit, drink some real coffee, the kind that needs a coffee maker

>>15037956
Put yourself on a routine
-wake up same time everyday
-workout everyday
-eat healthier (more veggies)
-have good hygiene
-don’t play video games or be online for too long.
-drink and do less drugs
-get a regular sexual partner
-make yourself smile (smiling releases endorphins and they put you in a better mood)
-go to sleep same time every night (make sure you are getting 7-9 hours)

get a pull up bar. if it can be outside, better, pull ups are one of the finest workouts you can do basically working on major parts of upper body all at the same time without creating unbalanced mass. with a pull up bar, you train your arms, torso, abs, neck, shoulders, everything on the upper body. Do not need no weights! use your own body as weight.

>>15039217
>I have no clue what you're talking about.
Because you have no clue about anything except what your demonic overlords social engineered you into believing. THE BEAST IS SCRATCHING AT THE DOOR!
Excuse me my testosterone is up it happens whenever I start working out again.
https://www.youtube.com/watch?v=TZOT714EdZo

if you never done pull ups it will be super hard the first times. just keep at it. one full pull up is a good step. 3 is soon after and soon you'll be making 10 minimum

Have children OP. And feel a duty to raise them well, and love them. This is the final life hack. Have a good reason to make efforts and work hard

Adderal

>>15037956
Noopept and coffee. Then a small amount of benzo when the jitters kick in,

>>15037956
more sport
quit drugs/smoking/alcohol
less internet
more social life with real, good people
aaaand picrelated

>>15037956
Smile!!!!! this sends signals to your brain to make you happy.Dont force it just gentle smile.

adderall and sex with a real vagina, not a fleshlight

>>15039331
You're a deluded cultist.

>>15037956
Unironically. CBD. I recommend you get hemp flower, and not extract, because if its cannabis seed oil extract its worthless. I would say just smoke weed, but THC becomes a crutch for me. The CBD allows me to keep a clear enough head, and I dont feel like I need to smoke it every day like I do with regular weed. It has been the single best quality of life improvement i have made as far as self medicating goes.

>>15039464
I fuck sheep

>>15039499
How would you know? You have no clue what I'm talking about and you unironically use engineered phrases like "alt-right". The Dalai Lama is now considered "alt-right".

>>15038975
>>15039105
kek and based

>>15039638
Fuck off faggot keep giving your hard earned money to that scammer Alex Jones for his special toothpaste

Well do you mean you feel like shit physically or mentally? Or both?

>>15037956
Modafinil. Keeps your brain running and awake. I can study for 14 hours straight on it.

>>15037956
33-50% vitamin supplements (those 100% pills aren't good, and if you're a guy get low selenium because too much selenium results in quicker balding)
Eat a bit more salt.
Take extra magnesium and D3.
Diet does a lot to a person.

>Business and Finance

>>15039844
I never gave him money before but you inspired me to donate. At the end when you look back on your life this will be your proudest moment. Today you helped in the war against the globalists.

Unironically steroids

>>15039317
>get a regular sexual partner
hey heyy heeeyyyyyy

>>15039046
Nah are you crazy /biz/ made me into a millionaire

>>15037956
Stop fapping

-Exercise 3-5 times a week for 30 minutes at moderate to high intensity. Mix in cardio and weight training routines.
-Eat a balanced diet of fruits, vegetables, unprocessed grains and legumes, high quality meats, and dairy (if you tolerate lactose) with little to nothing sourced from the middle of the grocery store
-Get quality sleep, look at your mattress and sleep hygiene and bedtime blue light consumption
-Caffeine is fine, alcohol sparingly, psychedelics for special occasions, no other intoxicants (no fucking weed)
-Try meditation, mindfulness, gratitude and visualization exercises. They're not memes (especially meditation, it can be life changing).
-Take up hobbies, you will suck dick at them at first, just accept that sucking dick is the unavoidable first step towards mastery. Persevere. Discipline is a muscle you have to build over time like any other.
-Think about how you spend your time, if you are spending excessive amounts of time in some pursuit that isn't paying real life dividends (could be anything, tv, video games, gambling, whatever), develop a plan to wean yourself down from it. Don't need to stop it altogether, though based on your personality type it may be safer if you cut all ties with the problem behavior.
-Make friends and/or strengthen the friendships you already have

Or you could megadose iodine and capsaicin, do crossfit til you get rhabdo and do intermittent fasting on a diet of pure butter and whale liver all while shooting up steroids and popping adderall and modafinil like tic tacs. Oh and definitely drink three liters of CBD a day because it cures all problems ever. Also do nofap and noporn for superpowers, but also do highfap at the same time to clear your head of sexual urges so you can go monkmode. Oh and spend 6 hours a day doing cold showers and wim hof breathing. The choice is yours. (Cold showers are actually a lot of fun but they're not some magic cure)

hardships tempering you

>>15038209

I read about iodine somewhere online and started taking it for the hell of it. It FUCKED ME UP big time. I thought I was going schizo or something.

Better now but it took like 2 months to wear off. I even took it when I was starting to feel better again just to see if it was the cause and within hours I was all fucked up again.

>>15040415
Yeah I fell for the iodine meme too. Just two drops of lugol's a day had me just about nightmare tripping. Put up with it for a week then threw it in the trash.

It's one of those really pernicious substances with a cult following who will tell you that feeling like shit on it is a good thing because it's expelling toxins from your body. So gullibles just keep taking it and feeling like shit and pretending it's helping them: the worse you feel, the more good it's doing.

At least cold showers and hot peppers don't literally trash your neuroendocrine system. I mean they're joke fads too, but harmless enough.

CancerAnon probably incoming in 3... 2... 1...

>>15039136
This will ruin you over time. An entire generation of kids is about to find this out.

>>15040477

It's crazy eh? I could barely leave the house and shit, kept hearing like 2 seconds of songs repeating in my head over....and over....and over. I think for some people it can be beneficial or at least not fucked..has something to do with your thyroid I believe

Oh and speaking of thyroid mine was all swollen up and lumpy for those 2 months, back to normal now. I even threw out my iodized salt. Fuck that shit

>>15037968
Underrated

>>15040415
Clearly you didn't do enough research, otherwise you would know that the side effects you were experiencing were caused by the iodine displacing bromine and fluorine meaning you need to INCREASE your iodine dosage and add unrefined salt to chelate the excess halides.

>>15040477
>>15040560
The condition you're describing is bromism, and is one of the reasons you should be taking iodine in the first place.

>>15037956


FUCKIN EXERCISE at least 30 minutes in the morning and evening.

>>15038031
>mfw do this
>mfw standing last in line
>mfw before me a dude in dress
>mfw he takes last seat
>mfw he was scam

Zinc-L-Carnosine and Magnesium-Threonate before bed

BE WARNED THOUGH
while theres nothing negative about the zinc and can be taken daily its also merely the support on this combo, this form of magnesium is the real heavy lifter and while it will make you feel great it can also send you into anxiety and depression is you take it for a while and then suddenly quit.

this form of magnesium raises BDNF levels in brain which in turn revves up neurogenesis, thinking faster, better memory, better lingual fluidity etc..

thing is, if you suddenly quit these levels drop off back to where they were before you started and without the enhanced levels of BDNF to support all the new neurons you formed while on it they start breaking down until it reaches the amount your natural levels can support, much like how a body builder that goes on a test cycle loses some muscle after the cycle is over.

this breakdown of neurons is what is associated with depression so buyers beware.

>>15037956
Eat meat only. Best energy and feeling I've ever had.

>>15037956
If youre in the US, try to eat better food, it doesnt matter what.

>pic related
>compare the avg BMI of both

>>15037956
regular exercise, get /fit/, only minus the gay
/thread

>>15041243
as austrian I can tell you most of those calories are from beer

>>15041425

I dont know if liquor is included, but I guess not.

>>15037956
Try wearing an eyemask and earplugs so that you won't be distracted while you sleep.

>>15039327
tell me more about pullups based pullup anon

>>15037956
get a gf

>>15041032
What's special about Zinc-L-Carnosine versus other forms?

Everyone except the workout posters are suggesting things that *create depression.*

You're not sleeping because you stay up reading biz and your monitor floods your eyes with blue light, inhibiting natural melatonin release.

Take 3mg melatonin 30 minutes before sleeping.

masturbate less faggot

Eat healthy
Get 8 hrs sleep
Exercise
Stop masturbating
Eliminate drugs

>>15037956
Coke

hypothyroidism

>>15037956
personally, i daydrink. it is 1652 hours rn and im halfway through my first rum and coke

try some lighy exercise

>>15043195
curious about this as well

>>15038306
why?

>>15039327
This! Pull ups, push ups, squats, sprints and jump rope is basically all u need to stay fit. Just split days into upper body and lower body. Add static stretching after a workout to stay limber.

>>15037956
>How do I wake up and not feel like shit whole day, every day, all the time.
Quit wagecucking and produce passive income. What you’re feeling is a lack of freedom
>t.wagecel

>>15044116
also, get a bicycle and push it some for breathing and endurance

>>15037956
You die. Problem solved.

>>15044007
it makes you gay

>>15037956
Rather simply, I putmy alarm clock at 11AM.
I use to wake up arround 5-6PM, which really destroyed my life.
Waking up at 11 was a huge improvement and allowed me to see the sun during the day. Plus, as I feel better, I do more stuff in my day and was kess resilient to go to bed "early" like 2-4AM.
Now I wake up at 7AM but I can't manage to go to bed earlier than 2AM. I need more work on myself.

Tl,Dr:
As stupid as it sounds, just wake up at a decent time. You are doing itfor you Anon, and nobody else.

Become rich

>>15037956
drink a cup of coffee in the morning and then a cup of coffee in the afternoon.