/biz/ - Business & Finance

You don't. You cope.

Changing your diet and exercise can take the edge off, but you won't do that because you are a lazy pussy.

>>13390852
By taking care of your children and wife

Buy link

Diet and getting swole helps to manage, but once you’ve gone untreated for too long, life takes on this numb, bleak feeling with brief, fleeting moments of happiness or being genuinely content.

I made 86K last year and have an 8 pack and still want to die most days.

some depression (normie sadness) is easy to cure
other forms cannot be cured

>>13390852
Money and the means to make more.
Not for any of the trivial shit that we buy day to day, Im talking more about capital, having the potential for change is enough to cure most people.

The dysthymia is a bitch because you never get bad enough that you want to an hero or nosedive completely, but you’re down enough to push everyone away and live every day knowing that you can’t live up to your full potential.

The truth is, as long as you’re holding down your job, supporting yourself and keeping to yourself, the world kind of just ignores you. Your immediately family or the few, if any turned, may show concern intermittently, but nobody is coming to your rescue.

>>13390852
Money and hookers

>>13390859

I've already tried every diet, also permanently cut out sugar - it helped me feel better physically, but that was it. Also lift, which works, but only for a couple of hours after then the darkness returns

>>13390852
fastfood+ prostitutes.
some wodka also helps

>>13390852
You get a high from real life achievements. Aim for success. Don't be a coward or a cunt!

>>13390951
That’s our lot in life, fren. Some are born blind and other organisms have a 24 hour lifespan. I say adapt, accept that your life is going to suck and that you’ll be unfulfilled most of the time. It will all be over so.

I have a full bottle of Nembutal to inject if things get bad enough to bear.

>>13390960
Alcohol makes you feel good for 1-3 hours. Then you feel like shit for a week.
If you consume alcohol regularly it takes months for the good feeling from being sober to come back. It takes time fro the brain chemical balance to return.

>>13390980

where can I get some?

>>13390978
dude you're supposed to feed him shit...

>>13390989
That and you burn out your gaba receptors and start to feel anxious every waking moment you don’t have a drink on board.

>>13390994
Oh, sorry.

>>13390992
Got mine off a chem site using btc, it’s designed for terminal patients that don’t have access to compounds for assisted suicide. It’s comfy to know I have a quick out and make the hurting stop at a moment’s notice.

>>13390852
Zoloft worked pretty well for me, haven't taken it in a year but I'm considering going back on it

>>13390852
its just something you walk away from. hope thats comfy to think about

>>13390951
You are full of shit. Another hallmark of a lazy pussy.

>>13390996
Is this why I'm always anxious after a night of heavy drinking???

>>13390852
pussy

>>13391021

sorry you don't believe me

remove yourself as much as you can from the main things that sadden you.
Get more sun-time; check your diet if you get everything you need.
Exercise relieves the built up stress. The chemical imbalance in your brain can be fixed by eating/drinking certain things. I guess that it's different in different people

>>13391021
Yes, let’s push people down even further for showing a little vulnerability. Just have to suck it up and git gud, right?

>>13391047
>remove yourself as much as you can from the main things that sadden you.

How do I remove myself from my life?

By knowing money doesn't matter anymore.

t. future Resistance masternode holder

>>13391025
Well, yeah, and the dehydration.

exercise and keeping yourself occupied, taking your mind off what is bothering you

honestly i dont know ive had depression for years and it seems like when im active and out with friends is when im the most happy. im lazy as fuck so yeah, usually depressed. oh and a decent diet wouldnt help

>>13391056

change city/country
A fresh start will give you a chance to live a different life

>>13391075
would*

>>13391053
Love doesn't get the job done. People need to get angry and push themselves with that anger.

>>13390852
Hi OP
In a very real way, most depression is directly caused by inflammation somewhere in the body.
Inflammation of tissue is a common symptom of many colds and other light illnesses and as such part of the neurological impact of inflammation is forcing the kind of behavior/feeling you often feel while sick, sleepy, unmotivated, wanting to do nothing but stay in bed all day and overall unhappiness
These were selected for to make you recover better but they are useless when the inflammation is chronic
As at least one other Anon said ITT sugar helps cause inflammation so look into cutting it out of your diet

>>13391104

I did already. Only sugar I get is from fruit, and I don't eat a lot of it

>>13391014
sounds comfy, is it illegal to buy?

>>13391103
If it were only that easy, I would have gotten out of whatever funk I’ve been in decades ago. Yes, some people need a good kick the the dick to get back on track, but for others...

>>13391120
It is that easy

>>13391118
Of course. Here in the states it’s a scheduled substance and would land you some potential time behind pars for simple possession if the judge was so inclined.

>>13391104
https://nutritionfacts.org/2018/08/09/the-best-diet-for-the-inflammation-of-aging/

>>13391122
No u.

>>13390852
Change the kind of content you watch and the kind of people you interact with. Unconsciously you adopt their mental patterns. Switch the bad for the good.

>>13390852
Get yourself a loving and loyal girl who wants to take care of you then wait about 5 years from that point and you wont be depressed anymore, thats how i fixed mine.

>>13390852
LSD, 4-aco-dmt

And by stopping being a faggot

>>13391202

don't want one.

all women are whores

>>13391175
Shut up grandma

>>13391209
Take at least lsd. Don’t be a NPc.

>>13391213
Grandma knows best!

>>13391209
good luck living a meme faggot

>>13391209
Women don't want incels, so that's ok.

All men are retards

>>13391230

It's true. At least in my country

I honestly dont want a gf either

>>13391235

I'm a vocel

>>13391209
Just be an omega like me and totally ignore them when it’s not in a professional capacity. The key is not to get bitter or be a fedora tipper. You might end up a level 33 archmage like me and likely die a virgin, but nothing is more cucked than thinking a significant other or intimacy is going to fix you. You’ll just end up dragging people down if you’re a depressed shit.

We all die alone.

>>13391245
you mean COPEcel

>>13391295

Why is the idea of someone not wanting to put up with women such a foreign concept to you? Are you a teenager?

>>13390866
That is my main cause of depresion

>>13391317
He’s right to an extent. I’m socially awkward and can’t act right most of the time. It’s easier to stay in your comfort zone and avoid embarrassment, even if there was a possibility of failing 100 times and getting some vagina at the end for a participation award is worth it for some folks.

>>13391223
no. lol. you are trapping yourself in a filter. go on t your ruin, I enjoy it. lmao

>>13391317
>thinks this is a novel concept to me
The fact that women find you undesirable enough to be unpleasant to you should give you enough of a signal that they don't want you AT ALL. They won't say that to your face because they aren't autistic dicks.

Love yourself. Use your time the way you want to.

>>13390852

exercise and routine

>>13391352
Doesn't the implication that you don't love yourself even more depressing? Saying that to someone is a low-key insult so kys

>>13391318

Im not surprised

>>13391318
take the LSD pill nigger

>>13391375
LSD raises serotonin, so this is unironically a good answer

Does anybody want to watch me die? I was looking for a good streaming site, but keep getting those stupid suicide prevention line ads.

>>13390852
OP, read the Unabomber manifesto. Helped me immensely in all depressive/existential issues.

Set up goal that are achievable and worthy of achieving. When you achieve, repeat.
That's it.

>>13391415

wtf man nooo

>>13390852
Clean up diet. Exercise. You may need meds for the kick in the ass to do these things. Don't be a faggot about meds, thinking they're useless or you're a slave to big pharma by taking them. They save lives. If you need them, use them.

>>13391386
>long term too
>the day after a trip is pure bliss
>the goal of religion
>if the NPC only knew...

>>13391482
>unironic use of the term NPC
not sure the LSD did you much good

Shrooms has shown to reset your brain. High cbd strains of weed works great too

California rocket fuel: 300mg desvenlaxifine & 30mg mirtazapine

the shit works. bitch slapped my dysthymia to fuck. Haven't cried in over 2 years lol. I'm loving life

>>13391346
So that's why many people fuck around like retards so much? Because they are out to get us? Sounds paranoid, Anon. I think they are just retarded. Kind of like fatties and co. Maybe you also find rejecting fatties superficial? When it's a sign of their shitty character... IDK I never get into contact with women. The last time I talked to a girl was when I was 13 and she ended up hitting on me. But when I see women online I think might be a good fit today, they at times seem to be retarded and full of dumb stereotypes. Which would really make them reject any normal male. There's no way to get together. 3d women are dumb... At least the ones I see.

>>13391420
kek

>>13391501
That's great. But if you don't fix the underlying problem, you'll probably end up depressed again. And at some point turn into an addict all the same. It's a shitty cop-out to use drugs.

>>13391346

You still don't get it...

>>13391509
COPEcel status confirmed

>>13390852
Carnivore diet

One thing I might look into after making it is the EMSAM patch. Old-school MAO-B antidepressant without the dietary restrictions, although it's fucking $600 a month.

>>13391520
Perhaps you don't - consider that

>>13390852
Megavitamin therapy specifically Niacin (vitamin b3)

>>13391017
SSRIs perma damage your brain if you take them long enough, you can never go off.

>>13391217
"Take LSD, don't be an NPC. Redpill."

>>13391014
Which country did you buy it from?

>>13390852
Go outside.
Force yourself into social things.
Get interest in others, use the FORD method.
Get a gym subscription and go there twice a week.
Get a job if you don't have one already.
Try to get a gf, meet a lot of different girls.

Turboautist here, still khv at 20, I'm trying really hard to become a normie. The most important thing is to fight, never stop fighting anon, life gets shittier as soon as you give up, happiness comes through effort and pain.

>>13390852
with hoarding btc

>>13391342
Are you 12? Get the fuck out retard

>>13391266
I hate pathetic bitter incels but this guy is pretty based. If you cant get puss(or dont want to) be like him.

>>13391500
This

>>13391892
>get the realization that women only want men who don't want them
>start ignoring women completely
...
>play katawa shoujo
>get the "forever alone ending" - much to my surprise
...
>32 years old
>Can't talk to women at all. Attempting to fix this by numerous ways, but it's the progress is incredibly slow, and still scard shitless fo straight up talking to them. Refuse to walk up to them and train on random women due to not wanting to be a dick (or I'm just scared).

>>13391138
humans are carnivores, stupid fucking vegancuck

Grass fed carnivore diet. Raw pastured eggs, raw grass fed milk, wild caught fish.

Because depression is a nutrient deficiency illness. And meat is the most dense source of nutrients. Plus they are in fat soluble form so they are easily absorbed.

With depression it's mostly about omega 3 and cholesterol.

Supplement Youngevity product for faster results.

Also stop eating gluten as it destroys the small intestine thus inhibiting nutrient absorption to at least some degree in all people.

>>13391138
>can't make argument on his own
typical nutrient deficient vegan

>>13392122
Based. Watch sv3rige or look up Weston A Price

>>13392122
What is sad is that you really think your advice is good, accurate, and relevant. There is so much bullshit on the internet and every little retard like you thinks he has the wisdom of the ages after reading some pseudoscience blog.

>>13392153
even better - check out the "converted vegans" who recently started to eat meat for health reasons.
- Vegetable Police
- Bobby perspective

>>13392102
If humans were carnivores my blood tests wouldn't be perfect and animal products wouldn't clog your arteries.

>>13392164
>all abuse, no argument
Typical nutrient deficient vegan grasping for straws

>>13392170
Do you actually believe this retard shit you babble about?

Animal "products" "clogging" your arteries? Is that how you think it actuslly works? Jesus fucking Christ.

>>13392178
You wouldn't recognize clear thinking if it hit you in the dick.

>>13392170
If humans were vegans, they wouldn't suffer years of health problems that are reversed DAYS after introducing meat into their diets

>>13392176
You have no argument either. You have wild speculation and woo. The only thing your gibberish deserves is scorn and dismissal.

Drink more water, get more exercise, sleep 8 hours a day. If you still feel like shit after doing that for a couple months, then maybe it's time to start experimenting with different balance of nutrients in their diet.

>>13392185
Retards fail no matter what they do. If you only eat carrots and apples you gonna get sick. Do a little research.

>>13392193
>Drink more water
>he doesn't know about deuterium depletion

LSD and Shrooms have almost completely busted down my entrenched depression. I have a new lease on life and new found purpose. Suicidal thoughts have completely vanished, it's incredible.

>>13392170
>meat is bad for you goyim, it will clog you up
imagine being such a cuck that you believe the (((FDA))) bullshit promoting a sugar-based diet

>>13392195
>brushing the argument so violently.
It's the well informed vegans.
>https://www.youtube.com/watch?v=x_W_JK6BZFg

>>13392227
>>13392235
Your hysteria amuses me, keep it coming.

>>13392195
the vegans who fail are the ones who go full vegan with no cheat meals. they try every exotic plant and vegan junk in existence and go into steep decline. if you're just mostly vegan you can live your weak pathetic life for a while before you break down

>>13392247
>delusional blocking of reality

>>13392254
>>13392260
It's easy to recognize the people who can't or won't read scientific literature.
Do you think the earth is flat by any chance?

>>13392274
Enjoy being 20 years behind the cutting edge by refusing to believe the reality around you

>>13392274
an appeal to authority is not an argument.
90%+ of scientific literature is bullshit funded by governments and corporations with an agenda

>>13390852
become selfish and start collecting something, digital or physical, culture is a kind of collecting

also buy bitcoin with 20% of your wealth

also diet of unprocessed food matters, eat like your ancestors

Lift weights
Construction job
Stop masturbating

>>13392289
>>13392309
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3967195/
In conclusion, results concerning body weight, nutritional intake, nutritional quality and quantity are in line with the literature on restricted and prudent diets versus unrestricted omnivorous diets. The use of indexing systems, estimating the overall diet quality based on different aspects of healthful dietary models (be it the US Dietary Guidelines for Americans or the compliance to the Mediterranean Diet) indicated consistently the vegan diet as the most healthy one.

I believe this over some blog you guys read and anecdotal evidence. Bullshit science can be debunked and conflicts of interest can be exposed. Science is still better than your bloggers opinions.

>>13391021
Chad here, never experienced depression in my entire existence. However you're room temperature IQ.

read the foundation for exploration

>>13392356
>a study funded by jews promoting veganism surprisingly concludes that veganism is the bestest diet ever
>it's just science and i fucking love science.

>>13392415
How do you know your "sources of information" aren't (((jews)))?

Therapy, antidepressants, and a healthy lifestyle.

>>13391518
Except you don't get addicted to shrooms. It can feel amazing beyond imagination, and afterwards you're not even addicted.

>>13390852
you have to change your gender

>>13390852
Regular sleep and exercise, escitalopram 10 mg daily, CBT and social context

>>13391175
good advice, shame the other anon was an ass

Spirituality unironically as well as leading a wholesome non degenerate life and realizing this life is a test and you get what you deserve by what you put out into the universe. I was on a good streak of nofap and wholesomeness and went full blown degenerate last night jerking off 3 times to nasty shit, made me feel awful and I couldn’t sleep. You have to have some acceptance for these things and not beat yourself up and realize you are 90% a product of societies programming, once you realize this and meditate you can slowly start to regain back your true self.

>>13392824
The harder anons resist, the harder my penis gets.

>>13392995
>spirituality
Enjoy your self- made prison

>>13390876
It's because modernity sucked the breath of life out of society. Everything that once was genuine, that had spirit and authenticity has now been lost... we live in a clownworld run by clown-people who do nothing but produce clown-constructs of the mind and demand from us a clownlike mode of behaviour so we can all pretend to be happy in the largest circus this universe has ever seen.

>>13390852
Vitamin D

>>13390852
It's because modernity sucked the breath of life out of society. Everything that once was genuine, that had spirit and authenticity has now been lost... we live in a clownworld run by clown-people who do nothing but produce clown-constructs of the mind and demand from us a clownlike mode of behaviour so we can all pretend to be happy in the largest tragi-comedy this universe has ever wtinessed. Welcome, to circus Earth.

>just work out bro
>just eat good foods...

It's all so tiresome.

>>13390852
Any tips for high functioning depression? I’ve been using 5htp for a little now and seems to genuinely help

>>13390859
/fit/izen here. My physique is immaculate and my diet is in check. I still feel like shit and suffer from crippling social anxiety and am almost always tired.

Nofap seems to have helped but only time will tell.

Depression comes because you live a shitty life. The only way to overcome this is having money and doing what you like.
Cardio, diet and LSD/Mushroom helps but is just a way to cope.

>>13393945
>having money and doing what you like
Not really. The route you describe leads to fullblown, exponential degeneracy.

>>13392415
ever seen a 100y old vegan?

>>13390852
Working out, getting new hobbies, sleeping 8+ hours every day, eating well, psychedelics

>>13394000
I've seen a non-vegan
>Unequivocally, their nutritional assessment showed a high adherence to the Mediterranean nutritional profile with low glycemic index food consumed.
>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3412743/

the only cure for depression is to progress mentally, physically, spiritually, emotionally.

>>13391175
this unironically, I switched companies last year and went from being surrounded by jaded poorfags in their late 40s/50s to bossing around moneyhungry 20year olds, changed my outlook on everything.

over the past year ive naturally gravitated towards a new set of friends, spending time with depressed and miserable people is fucking soul destroying now, im like a sponge for their shit energy

>>13391586
Fuck man, its better than not being on it.
Its like telling someone that once you put on those shoes you can't take em off but sure beats walking barefoot

>>13391586
Been on them for a short period of time where I suffered from absolute anguish. Helped immensely and I dropped them without ever wanting to back.

>>13393663

underrated

>>13390852
Stop fapping so much unironically

>>13390852
by getting Rheinmetall AG stocks.